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Рецепт Crustless Tuna Quiche

by CookEatShare Cookbook

Ингредиенты

2 cans tuna, liquid removed in water 1 c. shredded Swiss cheese (4 ounce.) 1 med. onion, minced (about 1/2 c.) 2 tbsp. all-purpose flour

4 Large eggs 1 c. lowfat milk 3/4 teaspoon salt 1/8 teaspoon red pepper sauce

Инструкции

1. Toss tuna, cheese and onion with flour. Spread in greased pie plate, 9 x 1 1/4 inches. Beat Large eggs slightly; beat in remaining ingredients. Pour egg mix over tuna mix. Cook uncovered in 350 degree oven till knife inserted in center comes out clean, 35-40 min. Let stand 10 min before cutting. Can be poured in a crust and baked for 35 min.

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