Рецепт Crustless Quiche Lorraine
Порций: 10
Ингредиенты
- 10 slices bacon, crisp cooked and crumbled
- 1 c. grated cheese
- 1/4 c. chopped onion
- 6 Large eggs
- 1 (13 ounce.) can evaporated lowfat milk
- 1/2 teaspoon salt
- Dash of Tabasco
Инструкции
- Preheat oven to 350 degrees. Sprinkle cheese, bacon and onion in 10-inch pie pan. Beat remaining ingredients till well blended. Pour over cheese and bacon mix. Bake for 25 min. Let stand about 10 min before cutting. Serves 6 for lunch or possibly brunch. Since this is crustless, it saves a few calories.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 112g | |
Recipe makes 10 servings | |
Calories 279 | |
Calories from Fat 207 | 74% |
Total Fat 23.17g | 29% |
Saturated Fat 9.74g | 39% |
Trans Fat 0.0g | |
Cholesterol 169mg | 56% |
Sodium 520mg | 22% |
Potassium 230mg | 7% |
Total Carbs 4.63g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 4.15g | 3% |
Protein 12.92g | 21% |