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Рецепт Crustless Fruit Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cranberries
22.46g 		sugar
8.33g 		nuts
5.71g 		eggs
8.21g 		sugar
16.67g 		flour
10.42g 		butter
9.46g 		crisco
4.27g 		Всего в порции Всего в рецепте
Protein (g) 0.09 0.0 0.99 1.03 0.0 1.08 0.08 0.0 3.26 39.12
Total Fat (g) 0.03 0.0 2.94 0.82 0.0 0.1 7.67 4.27 15.83 189.96
Carbohydrates (g) 2.74 8.33 1.45 0.06 16.66 7.95 0.01 0.0 37.2 446.4
Ash (g) 0.03 0.0 0.24 0.07 0.0 0.05 0.2 0.0 0.59 7.08
Calories (kcal) 10.331 32.25 33.908 11.745 64.5 37.917 67.816 37.754 296.22 3554.64
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 н/д н/д 0.01 н/д н/д н/д н/д 0.04 0.48
Glucose (dextrose) (g) 0.74 н/д н/д 0.02 н/д н/д н/д н/д 0.75 9.0
Fructose (g) 0.14 н/д н/д 0.01 н/д н/д н/д н/д 0.15 1.8
Lactose (g) 0.0 н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.12
Maltose (g) 0.0 н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.57 0.0 0.1 6.23 0.01 1.24 1.5 0.0 28.65 343.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.91 8.33 0.26 0.06 16.65 0.03 0.01 0.0 26.25 315.0
Galactose (g) 0.0 н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 1.0 0.0 0.5 0.0 0.0 0.3 0.0 0.0 1.8 21.6
Calcium (mg) 1.797 0.083 3.996 4.353 0.167 1.563 2.27 0.0 14.228 170.736
Iron (mg) 0.06 0.0 0.21 0.15 0.0 0.48 0.0 0.0 0.91 10.92
Magnesium (mg) 1.348 0.0 12.844 0.986 0.0 2.292 0.189 0.0 17.658 211.896
Phosphorus (mg) 2.92 0.0 24.831 15.687 0.0 11.25 2.27 0.0 56.958 683.496
Potassium (mg) 19.09 0.167 34.079 11.006 0.333 11.146 2.27 0.0 78.09 937.08
Sodium (mg) 0.449 0.0 38.189 11.499 0.0 0.208 54.48 0.0 104.825 1257.9
Zinc (mg) 0.02 0.0 0.22 0.09 0.0 0.07 0.01 0.0 0.41 4.92
Copper (mg) 0.013 0.0 0.073 0.008 0.0 0.015 0.0 0.0 0.109 1.308
Manganese (mg) 0.081 0.0 0.111 0.003 0.0 0.071 0.0 н/д 0.266 3.192
Selenium (mcg) 0.0 0.1 0.4 2.6 0.1 3.5 0.1 0.0 6.8 81.6
Vitamin A, IU (IU) 13.475 0.0 0.285 39.999 0.0 0.0 236.364 0.0 290.123 3481.476
Retinol (mcg) 0.0 0.0 0.0 11.417 0.0 0.0 63.465 0.0 74.882 898.584
Vitamin A, RAE (mcg_RAE) 0.674 0.0 0.0 11.499 0.0 0.0 64.695 0.0 76.867 922.404
Beta Carotene (mcg) 8.085 0.0 0.171 0.821 0.0 0.0 14.944 0.0 24.022 288.264
Vitamin E (mg) 0.27 0.0 0.62 0.08 0.0 0.01 0.22 0.03 1.23 14.76
Vitamin D (IU) н/д н/д н/д 2.875 н/д н/д 5.297 н/д 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.437 0.0 1.199 27.186 0.0 1.875 0.0 0.0 50.697 608.364
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.01 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.01 н/д н/д 0.04 н/д 0.04 0.0 1.26 1.35 16.2
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.71 0.72 8.64
Vitamin C (mg) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 36.0
Thiamin (mg) 0.002 0.0 0.011 0.006 0.0 0.082 0.001 0.0 0.103 1.236
Riboflavin (mg) 0.004 0.002 0.011 0.039 0.003 0.051 0.003 0.0 0.114 1.368
Niacin (mg) 0.022 0.0 0.268 0.006 0.0 0.615 0.004 0.0 0.915 10.98
Pantothenic acid (mg) 0.067 0.0 0.069 0.118 0.0 0.046 0.01 0.0 0.311 3.732
Vitamin B-6 (mg) 0.013 0.0 0.017 0.011 0.0 0.004 0.0 0.0 0.046 0.552
Folate (mcg) 0.225 0.0 2.854 3.86 0.0 19.063 0.284 0.0 26.285 315.42
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.0 0.02 0.0 0.12 1.44
Choline (mg) 1.2 0.0 3.1 20.6 0.0 1.1 1.8 н/д 27.8 333.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 16.042 192.504
Tryptophan (g) 0.0 н/д 0.015 0.014 н/д 0.014 0.001 0.0 0.043 0.516
Threonine (g) 0.007 н/д 0.034 0.046 н/д 0.029 0.004 0.0 0.12 1.44
Isoleucine (g) 0.007 н/д 0.042 0.055 н/д 0.038 0.005 0.0 0.146 1.752
Leucine (g) 0.011 н/д 0.078 0.09 н/д 0.074 0.008 0.0 0.26 3.12
Lysine (g) 0.009 н/д 0.041 0.075 н/д 0.024 0.007 0.0 0.155 1.86
Methionine (g) 0.0 н/д 0.013 0.031 н/д 0.019 0.002 0.0 0.065 0.78
Cystine (g) 0.0 н/д 0.017 0.022 н/д 0.023 0.001 0.0 0.063 0.756
Phenylalanine (g) 0.009 н/д 0.054 0.056 н/д 0.054 0.004 0.0 0.177 2.124
Tyrosine (g) 0.007 н/д 0.039 0.041 н/д 0.032 0.004 0.0 0.123 1.476
Valine (g) 0.011 н/д 0.053 0.071 н/д 0.044 0.006 0.0 0.184 2.208
Arginine (g) 0.013 н/д 0.128 0.067 н/д 0.044 0.003 0.0 0.255 3.06
Histidine (g) 0.004 н/д 0.027 0.025 н/д 0.024 0.002 0.0 0.083 0.996
Alanine (g) 0.011 н/д 0.046 0.061 н/д 0.034 0.003 0.0 0.155 1.86
Aspartic acid (g) 0.043 н/д 0.118 0.109 н/д 0.046 0.006 0.0 0.321 3.852
Glutamic acid (g) 0.034 н/д 0.252 0.138 н/д 0.363 0.017 0.0 0.804 9.648
Glycine (g) 0.011 н/д 0.061 0.035 н/д 0.039 0.002 0.0 0.147 1.764
Proline (g) 0.007 н/д 0.05 0.042 н/д 0.125 0.008 0.0 0.231 2.772
Serine (g) 0.011 н/д 0.053 0.08 н/д 0.054 0.005 0.0 0.202 2.424
Cholesterol (mg) 0.0 0.0 0.0 34.742 0.0 0.0 20.335 0.0 55.078 660.936
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 1.427 1.427 17.124
Saturated Fat (g) 0.002 0.0 0.394 0.255 0.0 0.017 4.859 0.993 6.519 78.228
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.004 0.0 1.792 0.313 0.0 0.009 1.988 2.752 6.859 82.308
Polyunsaturated (g) 0.013 0.0 0.615 0.112 0.0 0.043 0.288 0.298 1.368 16.416