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Рецепт Crustless Crab Quiche
by CookEatShare Cookbook

Crustless Crab Quiche
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  Порций: 8

Ингредиенты

  • 6 ounce. crabmeat, real or possibly imitation
  • 1/2 pound fresh mushrooms, sliced
  • 2 tbsp. butter
  • 4 Large eggs
  • 1 c. lowfat sour cream
  • 1 c. small curd cottage cheese
  • 1 c. grated Parmesan cheese
  • 1/4 c. flour
  • 1 teaspoon onion pwdr
  • 1/4 teaspoon salt
  • 4 drops Tabasco sauce
  • 2 c. shredded Monterey Jack cheese

Инструкции

  1. Thaw or possibly drain crabmeat. In medium size skillet, saute/fry mushrooms in butter till tender. Remove; drain on paper towel. In blender or possibly food processor mix Large eggs, lowfat sour cream, cottage cheese, Parmesan, flour, onion pwdr, salt, and Tabasco. Mix in mushrooms, Jack cheese and crabmeat. Pour into 10 inch quiche dish. Bake at 350 degrees for 45 min till golden and a knife inserted in center comes out clean. Let stand 5 min, cut, and serve in 6 wedges.