Рецепт Crustless Coconut Custard Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
10.42g |
sugar
16.67g |
milk
81.33g |
eggs
32.85g |
butter
9.46g |
vanilla
2.17g |
salt
0.25g |
coconut
10.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 0.0 | 2.74 | 4.13 | 0.08 | 0.0 | 0.0 | 0.35 | 8.38 | 50.28 |
Total Fat (g) | 0.1 | 0.0 | 0.79 | 3.27 | 7.67 | 0.0 | 0.0 | 3.48 | 15.31 | 91.86 |
Carbohydrates (g) | 7.95 | 16.66 | 4.06 | 0.25 | 0.01 | 0.27 | 0.0 | 1.58 | 30.79 | 184.74 |
Ash (g) | 0.05 | 0.0 | 0.61 | 0.28 | 0.2 | 0.01 | 0.25 | 0.1 | 1.5 | 9.0 |
Calories (kcal) | 37.917 | 64.5 | 34.16 | 46.98 | 67.816 | 6.24 | 0.0 | 36.816 | 294.429 | 1766.574 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.07 | н/д | н/д | н/д | н/д | 0.07 | 0.42 |
Fructose (g) | н/д | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Lactose (g) | н/д | н/д | 4.23 | 0.04 | н/д | н/д | н/д | н/д | 4.27 | 25.62 |
Maltose (g) | н/д | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | 4.2 |
Water (g) | 1.24 | 0.01 | 73.13 | 24.92 | 1.5 | 1.14 | 0.0 | 4.89 | 106.83 | 640.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 16.65 | 4.23 | 0.25 | 0.01 | 0.27 | 0.0 | 0.65 | 22.09 | 132.54 |
Galactose (g) | н/д | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.2 | 7.2 |
Calcium (mg) | 1.563 | 0.167 | 96.787 | 17.412 | 2.27 | 0.238 | 0.06 | 1.456 | 119.952 | 719.712 |
Iron (mg) | 0.48 | 0.0 | 0.02 | 0.6 | 0.0 | 0.0 | 0.0 | 0.25 | 1.37 | 8.22 |
Magnesium (mg) | 2.292 | 0.0 | 8.947 | 3.942 | 0.189 | 0.26 | 0.003 | 3.328 | 18.96 | 113.76 |
Phosphorus (mg) | 11.25 | 0.0 | 77.267 | 62.75 | 2.27 | 0.13 | 0.0 | 11.752 | 165.419 | 992.514 |
Potassium (mg) | 11.146 | 0.333 | 122.0 | 44.023 | 2.27 | 3.207 | 0.02 | 37.024 | 220.023 | 1320.138 |
Sodium (mg) | 0.208 | 0.0 | 35.787 | 45.995 | 54.48 | 0.195 | 96.895 | 2.08 | 235.64 | 1413.84 |
Zinc (mg) | 0.07 | 0.0 | 0.34 | 0.36 | 0.01 | 0.0 | 0.0 | 0.11 | 0.9 | 5.4 |
Copper (mg) | 0.015 | 0.0 | 0.008 | 0.033 | 0.0 | 0.002 | 0.0 | 0.046 | 0.103 | 0.618 |
Manganese (mg) | 0.071 | 0.0 | 0.0 | 0.013 | 0.0 | 0.005 | 0.0 | 0.156 | 0.245 | 1.47 |
Selenium (mcg) | 3.5 | 0.1 | 2.7 | 10.4 | 0.1 | 0.0 | 0.0 | 1.1 | 17.9 | 107.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 159.413 | 159.996 | 236.364 | 0.0 | 0.0 | 0.0 | 555.773 | 3334.638 |
Retinol (mcg) | 0.0 | 0.0 | 47.173 | 45.666 | 63.465 | 0.0 | 0.0 | 0.0 | 156.305 | 937.83 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 47.173 | 45.995 | 64.695 | 0.0 | 0.0 | 0.0 | 157.863 | 947.178 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.627 | 3.285 | 14.944 | 0.0 | 0.0 | 0.0 | 19.856 | 119.136 |
Vitamin E (mg) | 0.01 | 0.0 | 0.01 | 0.32 | 0.22 | 0.0 | 0.0 | 0.02 | 0.58 | 3.48 |
Vitamin D (IU) | н/д | н/д | 42.293 | 11.499 | 5.297 | н/д | н/д | н/д | 59.089 | 354.534 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 0.0 | 108.745 | 0.0 | 0.0 | 0.0 | 0.0 | 110.62 | 663.72 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.04 | н/д | 0.0 | 0.16 | 0.0 | н/д | н/д | 0.06 | 0.26 | 1.56 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 1.8 |
Thiamin (mg) | 0.082 | 0.0 | 0.016 | 0.023 | 0.001 | 0.0 | 0.0 | 0.007 | 0.13 | 0.78 |
Riboflavin (mg) | 0.051 | 0.003 | 0.155 | 0.158 | 0.003 | 0.002 | 0.0 | 0.002 | 0.374 | 2.244 |
Niacin (mg) | 0.615 | 0.0 | 0.073 | 0.023 | 0.004 | 0.009 | 0.0 | 0.056 | 0.78 | 4.68 |
Pantothenic acid (mg) | 0.046 | 0.0 | 0.293 | 0.473 | 0.01 | 0.001 | 0.0 | 0.031 | 0.854 | 5.124 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.033 | 0.046 | 0.0 | 0.001 | 0.0 | 0.005 | 0.089 | 0.534 |
Folate (mcg) | 19.063 | 0.0 | 4.067 | 15.441 | 0.284 | 0.0 | 0.0 | 2.704 | 41.558 | 249.348 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.36 | 0.42 | 0.02 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Choline (mg) | 1.1 | 0.0 | 14.4 | 82.5 | 1.8 | н/д | 0.0 | 1.3 | 101.0 | 606.0 |
Folic acid (mcg) | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 96.252 |
Tryptophan (g) | 0.014 | н/д | 0.033 | 0.056 | 0.001 | н/д | 0.0 | 0.004 | 0.107 | 0.642 |
Threonine (g) | 0.029 | н/д | 0.073 | 0.184 | 0.004 | н/д | 0.0 | 0.012 | 0.303 | 1.818 |
Isoleucine (g) | 0.038 | н/д | 0.155 | 0.22 | 0.005 | н/д | 0.0 | 0.014 | 0.43 | 2.58 |
Leucine (g) | 0.074 | н/д | 0.309 | 0.358 | 0.008 | н/д | 0.0 | 0.026 | 0.775 | 4.65 |
Lysine (g) | 0.024 | н/д | 0.236 | 0.299 | 0.007 | н/д | 0.0 | 0.016 | 0.581 | 3.486 |
Methionine (g) | 0.019 | н/д | 0.065 | 0.125 | 0.002 | н/д | 0.0 | 0.006 | 0.217 | 1.302 |
Cystine (g) | 0.023 | н/д | 0.098 | 0.089 | 0.001 | н/д | 0.0 | 0.007 | 0.217 | 1.302 |
Phenylalanine (g) | 0.054 | н/д | 0.138 | 0.223 | 0.004 | н/д | 0.0 | 0.018 | 0.437 | 2.622 |
Tyrosine (g) | 0.032 | н/д | 0.114 | 0.164 | 0.004 | н/д | 0.0 | 0.01 | 0.325 | 1.95 |
Valine (g) | 0.044 | н/д | 0.179 | 0.283 | 0.006 | н/д | 0.0 | 0.021 | 0.532 | 3.192 |
Arginine (g) | 0.044 | н/д | 0.081 | 0.269 | 0.003 | н/д | 0.0 | 0.057 | 0.455 | 2.73 |
Histidine (g) | 0.024 | н/д | 0.065 | 0.102 | 0.002 | н/д | 0.0 | 0.008 | 0.201 | 1.206 |
Alanine (g) | 0.034 | н/д | 0.089 | 0.243 | 0.003 | н/д | 0.0 | 0.018 | 0.387 | 2.322 |
Aspartic acid (g) | 0.046 | н/д | 0.252 | 0.437 | 0.006 | н/д | 0.0 | 0.034 | 0.775 | 4.65 |
Glutamic acid (g) | 0.363 | н/д | 0.634 | 0.552 | 0.017 | н/д | 0.0 | 0.079 | 1.645 | 9.87 |
Glycine (g) | 0.039 | н/д | 0.049 | 0.141 | 0.002 | н/д | 0.0 | 0.017 | 0.247 | 1.482 |
Proline (g) | 0.125 | н/д | 0.293 | 0.168 | 0.008 | н/д | 0.0 | 0.015 | 0.607 | 3.642 |
Serine (g) | 0.054 | н/д | 0.171 | 0.319 | 0.005 | н/д | 0.0 | 0.018 | 0.566 | 3.396 |
Cholesterol (mg) | 0.0 | 0.0 | 4.067 | 138.97 | 20.335 | 0.0 | 0.0 | 0.0 | 163.372 | 980.232 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.0 | 0.512 | 1.018 | 4.859 | 0.0 | 0.0 | 3.089 | 9.495 | 56.97 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 4.888 | 4.888 | 29.328 |
Monounsaturated Fat (g) | 0.009 | 0.0 | 0.228 | 1.252 | 1.988 | 0.0 | 0.0 | 0.149 | 3.626 | 21.756 |
Polyunsaturated (g) | 0.043 | 0.0 | 0.033 | 0.447 | 0.288 | 0.0 | 0.0 | 0.038 | 0.848 | 5.088 |