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Рецепт Crustless Cheesecake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		ricotta
56.7g 		cream cheese
37.8g 		sugar
25.0g 		eggs
24.64g 		flour
3.91g 		cream
37.8g 		lemon juice
1.59g 		vanilla extract
1.08g 		Всего в порции Всего в рецепте
Protein (g) 6.42 2.24 0.0 3.1 0.4 0.78 0.01 0.0 12.95 155.4
Total Fat (g) 5.92 12.94 0.0 2.45 0.04 7.46 0.0 0.0 28.81 345.72
Carbohydrates (g) 2.32 1.54 25.0 0.19 2.98 1.09 0.14 0.14 33.39 400.68
Ash (g) н/д 0.5 0.0 0.21 0.02 0.32 0.0 0.0 1.06 12.72
Calories (kcal) 88.451 129.273 96.75 35.235 14.22 72.954 0.397 3.12 440.4 5284.8
Starch (g) н/д 0.13 н/д н/д н/д 0.0 н/д н/д 0.13 1.56
Sucrose (g) н/д 0.0 н/д 0.03 н/д 0.0 н/д н/д 0.03 0.36
Glucose (dextrose) (g) н/д 0.0 н/д 0.05 н/д 0.0 н/д н/д 0.05 0.6
Fructose (g) н/д 0.0 н/д 0.03 н/д 0.0 н/д н/д 0.03 0.36
Lactose (g) н/д 1.21 н/д 0.03 н/д 1.32 н/д н/д 2.56 30.72
Maltose (g) н/д 0.0 н/д 0.03 н/д 0.0 н/д н/д 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 4.8
Water (g) 41.42 20.58 0.01 18.69 0.47 28.15 1.44 0.57 111.32 1335.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 1.21 24.98 0.19 0.01 1.32 0.04 0.14 28.05 336.6
Galactose (g) н/д 0.0 н/д 0.03 н/д 0.0 н/д н/д 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 136.078 37.043 0.25 13.059 0.586 41.58 0.111 0.119 228.827 2745.924
Iron (mg) 0.23 0.14 0.0 0.45 0.18 0.06 0.0 0.0 1.08 12.96
Magnesium (mg) 7.371 3.402 0.0 2.957 0.859 3.78 0.095 0.13 18.594 223.128
Phosphorus (mg) 96.389 40.067 0.0 47.062 4.219 43.47 0.095 0.065 231.368 2776.416
Potassium (mg) 65.204 52.163 0.5 33.018 4.18 53.298 1.97 1.603 211.935 2543.22
Sodium (mg) 58.967 121.335 0.0 34.496 0.078 30.24 0.016 0.098 245.23 2942.76
Zinc (mg) 0.71 0.19 0.0 0.27 0.03 0.14 0.0 0.0 1.35 16.2
Copper (mg) 0.017 0.008 0.0 0.025 0.005 0.008 0.0 0.001 0.063 0.756
Manganese (mg) н/д 0.004 0.0 0.01 0.027 0.004 0.0 0.002 0.047 0.564
Selenium (mcg) 8.8 0.9 0.2 7.8 1.3 1.0 0.0 0.0 20.0 240.0
Vitamin A, IU (IU) н/д 478.159 0.0 119.997 0.0 217.728 0.318 0.0 816.202 9794.424
Retinol (mcg) 62.936 135.699 0.0 34.25 0.0 60.48 0.0 0.0 293.365 3520.38
Vitamin A, RAE (mcg_RAE) 64.637 136.833 0.0 34.496 0.0 61.236 0.016 0.0 297.218 3566.616
Beta Carotene (mcg) 14.742 15.498 0.0 2.464 0.0 9.828 0.048 0.0 42.579 510.948
Vitamin E (mg) 0.05 0.25 0.0 0.24 0.0 0.17 0.0 0.0 0.71 8.52
Vitamin D (IU) н/д н/д н/д 8.624 н/д н/д н/д н/д 8.624 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 81.558 0.703 0.0 0.143 0.0 82.405 988.86
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) н/д 0.02 н/д 0.12 0.01 0.02 н/д н/д 0.17 2.04
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.7 0.0 1.1 13.2
Thiamin (mg) 0.011 0.008 0.0 0.017 0.031 0.015 0.0 0.0 0.083 0.996
Riboflavin (mg) 0.108 0.049 0.005 0.118 0.019 0.064 0.0 0.001 0.365 4.38
Niacin (mg) 0.051 0.057 0.0 0.017 0.23 0.042 0.002 0.005 0.403 4.836
Pantothenic acid (mg) н/д 0.215 0.0 0.355 0.017 0.129 0.002 0.0 0.718 8.616
Vitamin B-6 (mg) 0.017 0.015 0.0 0.034 0.002 0.023 0.001 0.0 0.092 1.104
Folate (mcg) 6.804 4.158 0.0 11.581 7.149 2.646 0.206 0.0 32.544 390.528
Vitamin B-12 (mcg) 0.18 0.09 0.0 0.32 0.0 0.11 0.0 0.0 0.7 8.4
Choline (mg) 9.6 10.3 0.0 61.9 0.4 7.3 0.1 н/д 89.5 1074.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 6.016 0.0 0.0 0.0 6.016 72.192
Tryptophan (g) н/д 0.026 н/д 0.042 0.005 0.015 н/д н/д 0.089 1.068
Threonine (g) н/д 0.087 н/д 0.138 0.011 0.045 н/д н/д 0.281 3.372
Isoleucine (g) н/д 0.121 н/д 0.165 0.014 0.053 н/д н/д 0.353 4.236
Leucine (g) н/д 0.249 н/д 0.269 0.028 0.102 н/д н/д 0.648 7.776
Lysine (g) н/д 0.215 н/д 0.224 0.009 0.087 н/д н/д 0.536 6.432
Methionine (g) н/д 0.072 н/д 0.094 0.007 0.026 н/д н/д 0.199 2.388
Cystine (g) н/д 0.015 н/д 0.067 0.009 0.011 н/д н/д 0.102 1.224
Phenylalanine (g) н/д 0.11 н/д 0.168 0.02 0.049 н/д н/д 0.347 4.164
Tyrosine (g) н/д 0.113 н/д 0.123 0.012 0.049 н/д н/д 0.298 3.576
Valine (g) н/д 0.151 н/д 0.212 0.016 0.064 н/д н/д 0.444 5.328
Arginine (g) н/д 0.091 н/д 0.202 0.016 0.038 н/д н/д 0.347 4.164
Histidine (g) н/д 0.068 н/д 0.076 0.009 0.03 н/д н/д 0.184 2.208
Alanine (g) н/д 0.068 н/д 0.182 0.013 0.038 н/д н/д 0.301 3.612
Aspartic acid (g) н/д 0.193 н/д 0.328 0.017 0.083 н/д н/д 0.621 7.452
Glutamic acid (g) н/д 0.491 н/д 0.414 0.136 0.215 н/д н/д 1.257 15.084
Glycine (g) н/д 0.053 н/д 0.106 0.014 0.023 н/д н/д 0.196 2.352
Proline (g) н/д 0.253 н/д 0.126 0.047 0.098 н/д н/д 0.524 6.288
Serine (g) н/д 0.14 н/д 0.239 0.02 0.06 н/д н/д 0.46 5.52
Cholesterol (mg) 23.247 41.579 0.0 104.227 0.0 19.656 0.0 0.0 188.709 2264.508
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.748 7.291 0.0 0.764 0.006 4.351 0.0 0.0 16.16 193.92
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.684 3.258 0.0 0.939 0.004 1.916 0.0 0.0 7.801 93.612
Polyunsaturated (g) 0.181 0.544 0.0 0.335 0.016 0.318 0.0 0.0 1.394 16.728