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Рецепт Crusted Strawberry Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
12.61g 		vanilla wafers
59.15g 		strawberry jello
3.5g 		water
29.63g 		milk
95.5g 		strawberries
47.25g 		walnuts
8.78g 		marshmallows
33.33g 		whipping cream
39.67g 		Всего в порции Всего в рецепте
Protein (g) 0.11 2.96 0.27 0.0 7.55 0.25 1.34 0.6 0.81 13.89 83.34
Total Fat (g) 10.23 8.99 0.0 0.0 8.31 0.07 5.72 0.07 14.68 48.06 288.36
Carbohydrates (g) 0.01 43.53 3.17 0.0 51.95 9.92 1.2 27.1 1.11 137.99 827.94
Ash (g) 0.27 н/д 0.02 0.03 1.75 0.14 0.16 0.1 н/д 2.47 14.82
Calories (kcal) 90.426 260.837 13.335 0.0 306.555 36.855 57.389 106.0 136.85 1008.246 6049.476
Starch (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.06
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.21 н/д н/д 0.21 1.26
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.06
Fructose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.06
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.0 3.02 0.04 29.6 25.94 36.88 0.36 5.47 22.89 126.18 757.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 22.18 3.01 0.0 51.95 8.79 0.23 19.19 0.04 105.4 632.4
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.0 0.0 0.0 0.9 0.6 0.0 0.0 2.6 15.6
Calcium (mg) 3.027 28.39 0.105 0.889 271.22 5.198 8.6 1.0 25.783 344.211 2065.266
Iron (mg) 0.0 1.41 0.0 0.0 0.18 0.22 0.26 0.08 0.01 2.16 12.96
Magnesium (mg) 0.252 8.281 0.07 0.296 24.83 2.835 13.865 0.667 2.777 53.872 323.232
Phosphorus (mg) 3.027 61.513 4.935 0.0 241.615 5.67 30.362 2.667 24.593 374.381 2246.286
Potassium (mg) 3.027 57.372 0.245 0.0 354.305 46.305 38.698 1.667 29.75 531.368 3188.208
Sodium (mg) 72.643 184.538 16.31 1.185 121.285 0.473 0.176 26.667 15.073 438.349 2630.094
Zinc (mg) 0.01 0.21 0.0 0.0 0.9 0.02 0.27 0.01 0.09 1.52 9.12
Copper (mg) 0.0 0.059 0.004 0.003 0.019 0.009 0.14 0.033 0.004 0.272 1.632
Manganese (mg) 0.0 н/д 0.0 0.0 0.01 0.118 0.299 0.003 н/д 0.431 2.586
Selenium (mcg) 0.1 6.7 0.2 0.0 14.1 0.3 0.4 0.6 0.2 22.7 136.2
Vitamin A, IU (IU) 315.166 н/д 0.0 0.0 254.985 12.758 1.755 0.0 н/д 584.663 3507.978
Retinol (mcg) 84.624 4.732 0.0 0.0 69.715 0.0 0.0 0.0 160.65 319.721 1918.326
Vitamin A, RAE (mcg_RAE) 86.264 4.732 0.0 0.0 70.67 0.473 0.088 0.0 163.03 325.256 1951.536
Beta Carotene (mcg) 19.926 0.591 0.0 0.0 13.37 7.56 1.053 0.0 28.56 71.061 426.366
Vitamin E (mg) 0.29 0.14 0.0 0.0 0.15 0.11 0.06 0.0 0.42 1.18 7.08
Vitamin D (IU) 7.063 н/д н/д 0.0 н/д н/д н/д н/д н/д 7.063 42.378
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 24.25 0.0 0.0 0.0 10.868 0.79 0.0 0.0 35.907 215.442
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д н/д 1.83 н/д н/д 1.83 10.98
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.17 н/д н/д 0.17 1.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.5 18.7 0.1 0.0 0.2 21.5 129.0
Thiamin (mg) 0.001 0.166 0.0 0.0 0.086 0.009 0.03 0.0 0.008 0.3 1.8
Riboflavin (mg) 0.004 0.189 0.001 0.0 0.401 0.038 0.013 0.0 0.044 0.69 4.14
Niacin (mg) 0.005 1.839 0.0 0.0 0.201 0.137 0.099 0.027 0.016 2.324 13.944
Pantothenic acid (mg) 0.014 н/д 0.0 0.0 0.716 0.052 0.05 0.003 н/д 0.836 5.016
Vitamin B-6 (mg) 0.0 0.041 0.0 0.0 0.048 0.014 0.047 0.0 0.012 0.163 0.978
Folate (mcg) 0.378 35.488 0.105 0.0 10.505 1.89 8.6 0.333 1.587 58.886 353.316
Vitamin B-12 (mcg) 0.02 0.08 0.0 0.0 0.42 0.0 0.0 0.0 0.07 0.59 3.54
Choline (mg) 2.4 16.3 0.1 0.0 85.1 2.3 3.4 0.0 6.7 116.3 697.8
Folic acid (mcg) 0.0 30.165 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.165 180.99
Tryptophan (g) 0.001 н/д 0.0 н/д 0.105 0.005 0.015 0.0 н/д 0.126 0.756
Threonine (g) 0.005 н/д 0.005 н/д 0.344 0.009 0.053 0.013 н/д 0.43 2.58
Isoleucine (g) 0.006 н/д 0.004 н/д 0.458 0.005 0.055 0.01 н/д 0.539 3.234
Leucine (g) 0.01 н/д 0.009 н/д 0.745 0.014 0.103 0.023 н/д 0.904 5.424
Lysine (g) 0.009 н/д 0.012 н/д 0.602 0.009 0.037 0.027 н/д 0.696 4.176
Methionine (g) 0.003 н/д 0.002 н/д 0.191 0.0 0.021 0.007 н/д 0.223 1.338
Cystine (g) 0.001 н/д 0.0 н/д 0.067 0.0 0.018 0.0 н/д 0.087 0.522
Phenylalanine (g) 0.005 н/д 0.006 н/д 0.363 0.009 0.062 0.013 н/д 0.459 2.754
Tyrosine (g) 0.005 н/д 0.001 н/д 0.363 0.009 0.036 0.003 н/д 0.418 2.508
Valine (g) 0.008 н/д 0.007 н/д 0.506 0.009 0.066 0.017 н/д 0.613 3.678
Arginine (g) 0.004 н/д 0.024 н/д 0.277 0.009 0.2 0.05 н/д 0.564 3.384
Histidine (g) 0.003 н/д 0.002 н/д 0.201 0.005 0.034 0.007 н/д 0.251 1.506
Alanine (g) 0.004 н/д 0.029 н/д 0.258 0.014 0.061 0.06 н/д 0.426 2.556
Aspartic acid (g) 0.008 н/д 0.019 н/д 0.573 0.057 0.161 0.04 н/д 0.857 5.142
Glutamic acid (g) 0.023 н/д 0.031 н/д 1.585 0.038 0.247 0.07 н/д 1.994 11.964
Glycine (g) 0.003 н/д 0.068 н/д 0.162 0.009 0.072 0.14 н/д 0.455 2.73
Proline (g) 0.01 н/д 0.044 н/д 0.735 0.009 0.062 0.093 н/д 0.955 5.73
Serine (g) 0.006 н/д 0.009 н/д 0.411 0.009 0.082 0.02 н/д 0.537 3.222
Cholesterol (mg) 27.115 30.165 0.0 0.0 32.47 0.0 0.0 0.0 54.343 144.093 864.558
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.479 2.271 0.0 0.0 5.243 0.005 0.538 0.02 9.135 23.691 142.146
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 6.318 н/д н/д 6.318 37.908
Monounsaturated Fat (g) 2.651 3.868 0.0 0.0 2.321 0.009 0.784 0.027 4.24 13.9 83.4
Polyunsaturated (g) 0.383 2.301 0.0 0.0 0.325 0.033 4.139 0.017 0.543 7.741 46.446