Рецепт Crustade Of Chicken And Pigeon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
225 x 350g (8-12oz) wholewheat pastry
2 x chicken joints (2 breasts or possibly 2 whole legs)
150 ml (f fl ounce, 2/3 c.) dry white wine black pepper
3 lrg Large eggs salt, pepper,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pigeon
27.19g 		cloves
0.33g 		butter
2.36g 		mushrooms
9.17g 		raisins
4.73g 		ginger
0.15g 		Всего в порции Всего в рецепте
Protein (g) 4.76 0.02 0.02 0.28 0.15 0.01 5.24 31.44
Total Fat (g) 2.04 0.07 1.92 0.03 0.02 0.01 4.09 24.54
Carbohydrates (g) 0.0 0.2 0.0 0.3 3.74 0.11 4.35 26.1
Ash (g) 0.32 0.02 0.05 0.08 0.09 0.01 0.56 3.36
Calories (kcal) 38.612 1.077 16.945 2.017 14.128 0.521 73.299 439.794
Starch (g) н/д н/д н/д 0.0 0.13 н/д 0.13 0.78
Sucrose (g) н/д 0.0 н/д 0.0 0.02 0.0 0.02 0.12
Glucose (dextrose) (g) н/д 0.0 н/д 0.14 1.31 0.0 1.45 8.7
Fructose (g) н/д 0.0 н/д 0.02 1.4 0.0 1.42 8.52
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.8 0.02 0.38 8.47 0.73 0.01 29.41 176.46
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.0 0.15 2.8 0.01 2.96 17.76
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.2 0.0 0.4 2.4
Calcium (mg) 3.535 2.153 0.567 0.275 2.363 0.174 9.067 54.402
Iron (mg) 1.23 0.03 0.0 0.05 0.09 0.02 1.41 8.46
Magnesium (mg) 6.798 0.88 0.047 0.825 1.512 0.276 10.338 62.028
Phosphorus (mg) 83.478 0.35 0.567 7.883 4.772 0.222 97.273 583.638
Potassium (mg) 64.444 3.673 0.567 29.149 35.39 2.015 135.239 811.434
Sodium (mg) 13.868 0.81 13.613 0.458 0.52 0.048 29.317 175.902
Zinc (mg) 0.73 0.0 0.0 0.05 0.01 0.01 0.81 4.86
Copper (mg) 0.16 0.001 0.0 0.029 0.015 0.001 0.207 1.242
Manganese (mg) 0.005 0.1 0.0 0.005 0.014 0.04 0.164 0.984
Selenium (mcg) 3.7 0.0 0.0 0.9 0.0 0.1 4.7 28.2
Vitamin A, IU (IU) 25.56 1.767 59.06 0.0 0.0 0.221 86.607 519.642
Retinol (mcg) 7.614 0.0 15.858 0.0 0.0 0.0 23.472 140.832
Vitamin A, RAE (mcg_RAE) 7.614 0.09 16.165 0.0 0.0 0.011 23.879 143.274
Beta Carotene (mcg) н/д 0.28 3.734 0.0 0.0 0.132 4.146 24.876
Vitamin E (mg) н/д 0.03 0.05 0.0 0.01 0.03 0.12 0.72
Vitamin D (IU) н/д н/д 1.323 1.65 н/д н/д 2.973 17.838
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0 0.0 0.01 0.06
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.0 0.3 0.0 0.2 0.1 0.0 2.5 15.0
Thiamin (mg) 0.076 0.0 0.0 0.007 0.005 0.0 0.089 0.534
Riboflavin (mg) 0.079 0.001 0.001 0.037 0.006 0.0 0.124 0.744
Niacin (mg) 1.865 0.005 0.001 0.331 0.036 0.008 2.246 13.476
Pantothenic acid (mg) 0.215 н/д 0.003 0.137 0.005 н/д 0.36 2.16
Vitamin B-6 (mg) 0.144 0.002 0.0 0.009 0.008 0.001 0.165 0.99
Folate (mcg) 1.903 0.31 0.071 1.467 0.236 0.059 4.046 24.276
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 0.0 0.14 0.84
Choline (mg) н/д 0.1 0.4 1.6 0.5 0.1 2.7 16.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.073 н/д 0.0 0.004 0.002 0.0 0.08 0.48
Threonine (g) 0.239 н/д 0.001 0.01 0.004 0.0 0.254 1.524
Isoleucine (g) 0.261 н/д 0.001 0.007 0.003 0.0 0.273 1.638
Leucine (g) 0.408 н/д 0.002 0.011 0.005 0.001 0.426 2.556
Lysine (g) 0.416 н/д 0.002 0.01 0.004 0.0 0.432 2.592
Methionine (g) 0.15 н/д 0.0 0.003 0.001 0.0 0.154 0.924
Cystine (g) 0.084 н/д 0.0 0.001 0.001 0.0 0.086 0.516
Phenylalanine (g) 0.207 н/д 0.001 0.008 0.007 0.0 0.223 1.338
Tyrosine (g) 0.22 н/д 0.001 0.004 0.0 0.0 0.225 1.35
Valine (g) 0.258 н/д 0.001 0.021 0.004 0.001 0.285 1.71
Arginine (g) 0.302 н/д 0.001 0.007 0.019 0.0 0.33 1.98
Histidine (g) 0.179 н/д 0.0 0.005 0.003 0.0 0.189 1.134
Alanine (g) 0.294 н/д 0.001 0.018 0.005 0.0 0.318 1.908
Aspartic acid (g) 0.397 н/д 0.001 0.018 0.005 0.002 0.424 2.544
Glutamic acid (g) 0.617 н/д 0.004 0.031 0.008 0.001 0.662 3.972
Glycine (g) 0.315 н/д 0.0 0.008 0.004 0.0 0.328 1.968
Proline (g) 0.174 н/д 0.002 0.007 0.012 0.0 0.195 1.17
Serine (g) 0.231 н/д 0.001 0.008 0.003 0.0 0.244 1.464
Cholesterol (mg) 24.473 0.0 5.081 0.0 0.0 0.0 29.554 177.324
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.533 0.018 1.214 0.004 0.003 0.003 1.775 10.65
Phytosterols (mg) н/д 0.853 н/д н/д н/д 0.125 0.978 5.868
Monounsaturated Fat (g) 0.723 0.005 0.497 0.0 0.002 0.002 1.229 7.374
Polyunsaturated (g) 0.435 0.024 0.072 0.013 0.002 0.002 0.547 3.282