Рецепт Crustacean Bouillon (Shrimp Stock) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
vidalia onion
139.02g |
leek
24.95g |
celery
50.46g |
celery
50.46g |
lobster
113.4g |
chervil
7.6g |
parsley
0.24g |
water
750.0g |
coriander
2.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.11 | 0.37 | 0.35 | 0.35 | 21.32 | 1.76 | 0.01 | 0.0 | 0.31 | 25.58 | 102.32 |
Total Fat (g) | 0.11 | 0.07 | 0.09 | 0.09 | 1.02 | 0.3 | 0.0 | 0.0 | 0.44 | 2.12 | 8.48 |
Carbohydrates (g) | 10.5 | 3.53 | 1.5 | 1.5 | 0.57 | 3.73 | 0.02 | 0.0 | 1.37 | 22.71 | 90.84 |
Ash (g) | 0.47 | 0.26 | 0.38 | 0.38 | 2.49 | 1.26 | 0.01 | 0.75 | 0.15 | 6.15 | 24.6 |
Calories (kcal) | 44.486 | 15.218 | 8.074 | 8.074 | 102.058 | 18.012 | 0.086 | 0.0 | 7.45 | 203.458 | 813.832 |
Starch (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 1.0 | н/д | 0.06 | 0.06 | н/д | н/д | н/д | н/д | н/д | 1.11 | 4.44 |
Glucose (dextrose) (g) | 3.14 | н/д | 0.28 | 0.28 | н/д | н/д | н/д | н/д | н/д | 3.7 | 14.8 |
Fructose (g) | 2.81 | н/д | 0.26 | 0.26 | н/д | н/д | н/д | н/д | н/д | 3.32 | 13.28 |
Lactose (g) | 0.03 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 126.84 | 20.71 | 48.16 | 48.16 | 87.04 | 0.55 | 0.21 | 749.25 | 0.22 | 1081.13 | 4324.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 6.98 | 0.97 | 0.92 | 0.92 | 0.0 | н/д | 0.0 | 0.0 | н/д | 9.8 | 39.2 |
Galactose (g) | 0.0 | н/д | 0.33 | 0.33 | н/д | н/д | н/д | н/д | н/д | 0.67 | 2.68 |
Dietary Fiber (g) | 1.3 | 0.4 | 0.8 | 0.8 | 0.0 | 0.9 | 0.0 | 0.0 | 1.0 | 5.2 | 20.8 |
Calcium (mg) | 27.804 | 14.719 | 20.185 | 20.185 | 54.431 | 102.296 | 0.328 | 22.5 | 17.725 | 280.173 | 1120.692 |
Iron (mg) | 0.36 | 0.52 | 0.1 | 0.1 | 0.34 | 2.43 | 0.01 | 0.0 | 0.41 | 4.28 | 17.12 |
Magnesium (mg) | 12.512 | 6.985 | 5.551 | 5.551 | 30.617 | 9.88 | 0.119 | 7.5 | 8.25 | 86.965 | 347.86 |
Phosphorus (mg) | 37.535 | 8.732 | 12.111 | 12.111 | 163.292 | 34.2 | 0.138 | 0.0 | 10.225 | 278.345 | 1113.38 |
Potassium (mg) | 165.434 | 44.906 | 131.204 | 131.204 | 311.843 | 360.24 | 1.316 | 0.0 | 31.675 | 1177.822 | 4711.288 |
Sodium (mg) | 11.122 | 4.99 | 40.37 | 40.37 | 335.657 | 6.308 | 0.133 | 30.0 | 0.875 | 469.825 | 1879.3 |
Zinc (mg) | 0.18 | 0.03 | 0.07 | 0.07 | 3.42 | 0.67 | 0.0 | 0.08 | 0.12 | 4.63 | 18.52 |
Copper (mg) | 0.083 | 0.03 | 0.02 | 0.02 | 1.882 | 0.033 | 0.0 | 0.075 | 0.025 | 2.169 | 8.676 |
Manganese (mg) | 0.111 | 0.12 | 0.05 | 0.05 | 0.068 | 0.16 | 0.0 | 0.0 | 0.048 | 0.607 | 2.428 |
Selenium (mcg) | 0.7 | 0.2 | 0.2 | 0.2 | 46.9 | 2.2 | 0.0 | 0.0 | 0.7 | 51.2 | 204.8 |
Vitamin A, IU (IU) | 1.39 | 415.883 | 226.579 | 226.579 | 79.378 | 444.6 | 20.007 | 0.0 | 0.0 | 1414.416 | 5657.664 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 23.813 | 0.0 | 0.0 | 0.0 | 0.0 | 23.813 | 95.252 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 20.707 | 11.102 | 11.102 | 23.813 | 22.268 | 1.0 | 0.0 | 0.0 | 89.992 | 359.968 |
Beta Carotene (mcg) | 1.39 | 249.48 | 136.25 | 136.25 | 0.0 | н/д | 12.003 | 0.0 | н/д | 535.374 | 2141.496 |
Vitamin E (mg) | 0.03 | 0.23 | 0.14 | 0.14 | 1.67 | н/д | 0.0 | 0.0 | н/д | 2.2 | 8.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.341 | 474.012 | 142.81 | 142.81 | 0.0 | н/д | 13.207 | 0.0 | н/д | 781.181 | 3124.724 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 6.7 | 3.0 | 1.6 | 1.6 | 0.0 | 3.8 | 0.3 | 0.0 | 0.5 | 17.4 | 69.6 |
Thiamin (mg) | 0.056 | 0.015 | 0.01 | 0.01 | 0.011 | 0.029 | 0.0 | 0.0 | 0.006 | 0.137 | 0.548 |
Riboflavin (mg) | 0.028 | 0.007 | 0.03 | 0.03 | 0.057 | 0.052 | 0.0 | 0.0 | 0.007 | 0.212 | 0.848 |
Niacin (mg) | 0.181 | 0.1 | 0.161 | 0.161 | 1.656 | 0.41 | 0.003 | 0.0 | 0.053 | 2.726 | 10.904 |
Pantothenic acid (mg) | 0.139 | 0.035 | 0.126 | 0.126 | 1.848 | н/д | 0.001 | 0.0 | н/д | 2.276 | 9.104 |
Vitamin B-6 (mg) | 0.181 | 0.057 | 0.035 | 0.035 | 0.068 | 0.071 | 0.0 | 0.0 | н/д | 0.448 | 1.792 |
Folate (mcg) | 31.975 | 15.967 | 18.167 | 18.167 | 10.206 | 20.824 | 0.361 | 0.0 | 0.0 | 115.665 | 462.66 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 1.05 | 0.0 | 0.0 | 0.0 | 0.0 | 1.05 | 4.2 |
Choline (mg) | 7.6 | 2.4 | 3.1 | 3.1 | 91.7 | н/д | 0.0 | 0.0 | н/д | 107.9 | 431.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | 0.002 | 0.005 | 0.005 | 0.295 | н/д | 0.0 | н/д | н/д | 0.321 | 1.284 |
Threonine (g) | 0.028 | 0.015 | 0.01 | 0.01 | 0.862 | н/д | 0.0 | н/д | н/д | 0.925 | 3.7 |
Isoleucine (g) | 0.014 | 0.012 | 0.01 | 0.01 | 1.032 | н/д | 0.0 | н/д | н/д | 1.079 | 4.316 |
Leucine (g) | 0.042 | 0.025 | 0.015 | 0.015 | 1.69 | н/д | 0.0 | н/д | н/д | 1.787 | 7.148 |
Lysine (g) | 0.042 | 0.02 | 0.015 | 0.015 | 1.86 | н/д | 0.0 | н/д | н/д | 1.952 | 7.808 |
Methionine (g) | 0.014 | 0.005 | 0.005 | 0.005 | 0.601 | н/д | 0.0 | н/д | н/д | 0.63 | 2.52 |
Cystine (g) | 0.014 | 0.007 | 0.0 | 0.0 | 0.238 | н/д | 0.0 | н/д | н/д | 0.26 | 1.04 |
Phenylalanine (g) | 0.028 | 0.015 | 0.01 | 0.01 | 0.896 | н/д | 0.0 | н/д | н/д | 0.959 | 3.836 |
Tyrosine (g) | 0.014 | 0.01 | 0.005 | 0.005 | 0.714 | н/д | 0.0 | н/д | н/д | 0.749 | 2.996 |
Valine (g) | 0.028 | 0.015 | 0.015 | 0.015 | 0.998 | н/д | 0.0 | н/д | н/д | 1.071 | 4.284 |
Arginine (g) | 0.153 | 0.02 | 0.01 | 0.01 | 1.86 | н/д | 0.0 | н/д | н/д | 2.053 | 8.212 |
Histidine (g) | 0.014 | 0.007 | 0.005 | 0.005 | 0.431 | н/д | 0.0 | н/д | н/д | 0.463 | 1.852 |
Alanine (g) | 0.028 | 0.017 | 0.01 | 0.01 | 1.213 | н/д | 0.0 | н/д | н/д | 1.279 | 5.116 |
Aspartic acid (g) | 0.097 | 0.035 | 0.061 | 0.061 | 2.2 | н/д | 0.001 | н/д | н/д | 2.454 | 9.816 |
Glutamic acid (g) | 0.25 | 0.057 | 0.045 | 0.045 | 3.64 | н/д | 0.001 | н/д | н/д | 4.039 | 16.156 |
Glycine (g) | 0.028 | 0.017 | 0.01 | 0.01 | 1.281 | н/д | 0.0 | н/д | н/д | 1.347 | 5.388 |
Proline (g) | 0.028 | 0.017 | 0.01 | 0.01 | 0.703 | н/д | 0.0 | н/д | н/д | 0.769 | 3.076 |
Serine (g) | 0.028 | 0.022 | 0.01 | 0.01 | 0.839 | н/д | 0.0 | н/д | н/д | 0.91 | 3.64 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 107.728 | 0.0 | 0.0 | 0.0 | 0.0 | 107.728 | 430.912 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.01 | 0.02 | 0.02 | 0.204 | 0.013 | 0.0 | 0.0 | 0.025 | 0.292 | 1.168 |
Phytosterols (mg) | н/д | н/д | 3.028 | 3.028 | н/д | н/д | 0.012 | н/д | 1.15 | 7.217 | 28.868 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.015 | 0.015 | 0.295 | 0.106 | 0.001 | 0.0 | 0.34 | 0.772 | 3.088 |
Polyunsaturated (g) | н/д | 0.042 | 0.04 | 0.04 | 0.17 | 0.137 | 0.0 | 0.0 | 0.044 | 0.474 | 1.896 |