Рецепт Crust Variations Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
graham cracker
70.0g |
sugar
3.15g |
butter
4.73g |
chocolate wafer cookies
14.0g |
sugar
3.15g |
butter
4.73g |
gingersnaps
29.57g |
sugar
3.15g |
butter
4.73g |
pecans
3.76g |
sugar
3.15g |
butter
4.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.89 | 0.0 | 0.04 | 0.92 | 0.0 | 0.04 | 1.66 | 0.0 | 0.04 | 0.34 | 0.0 | 0.04 | 7.98 | 95.76 |
Total Fat (g) | 7.0 | 0.0 | 3.84 | 1.99 | 0.0 | 3.84 | 2.9 | 0.0 | 3.84 | 2.7 | 0.0 | 3.84 | 29.93 | 359.16 |
Carbohydrates (g) | 53.34 | 3.15 | 0.0 | 10.14 | 3.15 | 0.0 | 22.74 | 3.15 | 0.0 | 0.52 | 3.15 | 0.0 | 99.35 | 1192.2 |
Ash (g) | 1.96 | 0.0 | 0.1 | 0.28 | 0.0 | 0.1 | 0.71 | 0.0 | 0.1 | 0.06 | 0.0 | 0.1 | 3.4 | 40.8 |
Calories (kcal) | 296.8 | 12.191 | 33.908 | 60.62 | 12.191 | 33.908 | 123.025 | 12.191 | 33.908 | 25.957 | 12.191 | 33.908 | 690.796 | 8289.552 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.24 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.15 | н/д | н/д | 0.15 | 1.8 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.52 | 0.0 | 0.75 | 0.63 | 0.0 | 0.75 | 1.57 | 0.0 | 0.75 | 0.13 | 0.0 | 0.75 | 7.86 | 94.32 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.98 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.98 | 11.76 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 31.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.22 | 374.64 |
Sugars (g) | 16.1 | 3.15 | 0.0 | 4.15 | 3.15 | 0.0 | 5.89 | 3.15 | 0.0 | 0.15 | 3.15 | 0.0 | 38.89 | 466.68 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.4 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 3.9 | 46.8 |
Calcium (mg) | 55.3 | 0.032 | 1.135 | 4.34 | 0.032 | 1.135 | 22.771 | 0.032 | 1.135 | 2.629 | 0.032 | 1.135 | 89.707 | 1076.484 |
Iron (mg) | 2.89 | 0.0 | 0.0 | 0.56 | 0.0 | 0.0 | 1.89 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5.45 | 65.4 |
Magnesium (mg) | 41.3 | 0.0 | 0.095 | 7.42 | 0.0 | 0.095 | 14.491 | 0.0 | 0.095 | 4.545 | 0.0 | 0.095 | 68.134 | 817.608 |
Phosphorus (mg) | 141.4 | 0.0 | 1.135 | 18.48 | 0.0 | 1.135 | 24.546 | 0.0 | 1.135 | 10.405 | 0.0 | 1.135 | 199.371 | 2392.452 |
Potassium (mg) | 123.9 | 0.063 | 1.135 | 29.4 | 0.063 | 1.135 | 102.324 | 0.063 | 1.135 | 15.401 | 0.063 | 1.135 | 275.817 | 3309.804 |
Sodium (mg) | 461.3 | 0.0 | 27.24 | 81.2 | 0.0 | 27.24 | 193.41 | 0.0 | 27.24 | 0.0 | 0.0 | 27.24 | 844.87 | 10138.44 |
Zinc (mg) | 1.36 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 1.86 | 22.32 |
Copper (mg) | 0.021 | 0.0 | 0.0 | 0.064 | 0.0 | 0.0 | 0.092 | 0.0 | 0.0 | 0.045 | 0.0 | 0.0 | 0.222 | 2.664 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.461 | 0.0 | 0.0 | 0.169 | 0.0 | 0.0 | 0.728 | 8.736 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.7 | 32.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 118.182 | 1.68 | 0.0 | 118.182 | 0.591 | 0.0 | 118.182 | 2.104 | 0.0 | 118.182 | 477.103 | 5725.236 |
Retinol (mcg) | н/д | 0.0 | 31.733 | 0.42 | 0.0 | 31.733 | 0.0 | 0.0 | 31.733 | 0.0 | 0.0 | 31.733 | 127.351 | 1528.212 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 32.348 | 0.42 | 0.0 | 32.348 | 0.0 | 0.0 | 32.348 | 0.113 | 0.0 | 32.348 | 129.923 | 1559.076 |
Beta Carotene (mcg) | н/д | 0.0 | 7.472 | 0.0 | 0.0 | 7.472 | 0.296 | 0.0 | 7.472 | 1.089 | 0.0 | 7.472 | 31.273 | 375.276 |
Vitamin E (mg) | н/д | 0.0 | 0.11 | 0.1 | 0.0 | 0.11 | 0.29 | 0.0 | 0.11 | 0.05 | 0.0 | 0.11 | 0.88 | 10.56 |
Vitamin D (IU) | н/д | н/д | 2.648 | н/д | н/д | 2.648 | н/д | н/д | 2.648 | н/д | н/д | 2.648 | 10.593 | 127.116 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 1.54 | 0.0 | 0.0 | 0.591 | 0.0 | 0.0 | 0.639 | 0.0 | 0.0 | 2.77 | 33.24 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.92 | н/д | 0.0 | 0.92 | 11.04 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.161 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 0.059 | 0.0 | 0.0 | 0.025 | 0.0 | 0.0 | 0.275 | 3.3 |
Riboflavin (mg) | 0.168 | 0.001 | 0.001 | 0.038 | 0.001 | 0.001 | 0.086 | 0.001 | 0.001 | 0.005 | 0.001 | 0.001 | 0.305 | 3.66 |
Niacin (mg) | 2.646 | 0.0 | 0.002 | 0.4 | 0.0 | 0.002 | 0.958 | 0.0 | 0.002 | 0.044 | 0.0 | 0.002 | 4.056 | 48.672 |
Pantothenic acid (mg) | н/д | 0.0 | 0.005 | 0.053 | 0.0 | 0.005 | 0.112 | 0.0 | 0.005 | 0.032 | 0.0 | 0.005 | 0.219 | 2.628 |
Vitamin B-6 (mg) | 0.07 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.114 | 1.368 |
Folate (mcg) | 32.2 | 0.0 | 0.142 | 8.54 | 0.0 | 0.142 | 25.729 | 0.0 | 0.142 | 0.826 | 0.0 | 0.142 | 67.863 | 814.356 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.04 | 0.48 |
Choline (mg) | н/д | 0.0 | 0.9 | 2.0 | 0.0 | 0.9 | 2.6 | 0.0 | 0.9 | 1.5 | 0.0 | 0.9 | 9.7 | 116.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 7.0 | 0.0 | 0.0 | 24.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.25 | 375.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.014 | н/д | 0.0 | 0.024 | н/д | 0.0 | 0.003 | н/д | 0.0 | 0.043 | 0.516 |
Threonine (g) | н/д | н/д | 0.002 | 0.031 | н/д | 0.002 | 0.047 | н/д | 0.002 | 0.012 | н/д | 0.002 | 0.097 | 1.164 |
Isoleucine (g) | н/д | н/д | 0.002 | 0.036 | н/д | 0.002 | 0.062 | н/д | 0.002 | 0.013 | н/д | 0.002 | 0.121 | 1.452 |
Leucine (g) | н/д | н/д | 0.004 | 0.063 | н/д | 0.004 | 0.112 | н/д | 0.004 | 0.023 | н/д | 0.004 | 0.213 | 2.556 |
Lysine (g) | н/д | н/д | 0.003 | 0.039 | н/д | 0.003 | 0.059 | н/д | 0.003 | 0.011 | н/д | 0.003 | 0.122 | 1.464 |
Methionine (g) | н/д | н/д | 0.001 | 0.015 | н/д | 0.001 | 0.027 | н/д | 0.001 | 0.007 | н/д | 0.001 | 0.053 | 0.636 |
Cystine (g) | н/д | н/д | 0.0 | 0.018 | н/д | 0.0 | 0.035 | н/д | 0.0 | 0.006 | н/д | 0.0 | 0.061 | 0.732 |
Phenylalanine (g) | н/д | н/д | 0.002 | 0.043 | н/д | 0.002 | 0.077 | н/д | 0.002 | 0.016 | н/д | 0.002 | 0.144 | 1.728 |
Tyrosine (g) | н/д | н/д | 0.002 | 0.029 | н/д | 0.002 | 0.047 | н/д | 0.002 | 0.008 | н/д | 0.002 | 0.093 | 1.116 |
Valine (g) | н/д | н/д | 0.003 | 0.045 | н/д | 0.003 | 0.074 | н/д | 0.003 | 0.015 | н/д | 0.003 | 0.145 | 1.74 |
Arginine (g) | н/д | н/д | 0.001 | 0.041 | н/д | 0.001 | 0.062 | н/д | 0.001 | 0.044 | н/д | 0.001 | 0.153 | 1.836 |
Histidine (g) | н/д | н/д | 0.001 | 0.018 | н/д | 0.001 | 0.033 | н/д | 0.001 | 0.01 | н/д | 0.001 | 0.064 | 0.768 |
Alanine (g) | н/д | н/д | 0.001 | 0.034 | н/д | 0.001 | 0.05 | н/д | 0.001 | 0.015 | н/д | 0.001 | 0.105 | 1.26 |
Aspartic acid (g) | н/д | н/д | 0.003 | 0.057 | н/д | 0.003 | 0.074 | н/д | 0.003 | 0.035 | н/д | 0.003 | 0.178 | 2.136 |
Glutamic acid (g) | н/д | н/д | 0.009 | 0.245 | н/д | 0.009 | 0.541 | н/д | 0.009 | 0.069 | н/д | 0.009 | 0.889 | 10.668 |
Glycine (g) | н/д | н/д | 0.001 | 0.034 | н/д | 0.001 | 0.056 | н/д | 0.001 | 0.017 | н/д | 0.001 | 0.11 | 1.32 |
Proline (g) | н/д | н/д | 0.004 | 0.081 | н/д | 0.004 | 0.18 | н/д | 0.004 | 0.014 | н/д | 0.004 | 0.29 | 3.48 |
Serine (g) | н/д | н/д | 0.002 | 0.048 | н/д | 0.002 | 0.086 | н/д | 0.002 | 0.018 | н/д | 0.002 | 0.16 | 1.92 |
Cholesterol (mg) | 0.0 | 0.0 | 10.168 | 0.28 | 0.0 | 10.168 | 0.0 | 0.0 | 10.168 | 0.0 | 0.0 | 10.168 | 40.951 | 491.412 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.092 | 0.0 | 2.429 | 0.594 | 0.0 | 2.429 | 0.725 | 0.0 | 2.429 | 0.232 | 0.0 | 2.429 | 12.36 | 148.32 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.832 | н/д | н/д | 3.832 | 45.984 |
Monounsaturated Fat (g) | 2.52 | 0.0 | 0.994 | 0.682 | 0.0 | 0.994 | 1.588 | 0.0 | 0.994 | 1.533 | 0.0 | 0.994 | 10.299 | 123.588 |
Polyunsaturated (g) | 0.322 | 0.0 | 0.144 | 0.581 | 0.0 | 0.144 | 0.405 | 0.0 | 0.144 | 0.812 | 0.0 | 0.144 | 2.695 | 32.34 |