Рецепт Crunchy Snacks For Kids - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
honey
28.0g |
margarine
18.92g |
popcorn
236.59g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.08 | 0.03 | 20.56 | 20.67 | 124.02 |
Total Fat (g) | 0.0 | 15.27 | 70.91 | 86.17 | 517.02 |
Carbohydrates (g) | 23.07 | 0.13 | 131.8 | 155.01 | 930.06 |
Ash (g) | 0.06 | 0.36 | 7.1 | 7.52 | 45.12 |
Calories (kcal) | 85.12 | 135.633 | 1246.821 | 1467.573 | 8805.438 |
Starch (g) | н/д | н/д | 106.11 | 106.11 | 636.66 |
Sucrose (g) | 0.25 | н/д | 1.28 | 1.53 | 9.18 |
Glucose (dextrose) (g) | 10.01 | н/д | 0.0 | 10.01 | 60.06 |
Fructose (g) | 11.46 | н/д | 0.0 | 11.46 | 68.76 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.4 | н/д | 0.0 | 0.4 | 2.4 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 4.79 | 3.13 | 6.2 | 14.11 | 84.66 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 22.99 | 0.0 | 1.28 | 24.27 | 145.62 |
Galactose (g) | 0.87 | н/д | 0.0 | 0.87 | 5.22 |
Dietary Fiber (g) | 0.1 | 0.0 | 23.4 | 23.5 | 141.0 |
Calcium (mg) | 1.68 | 0.568 | 47.318 | 49.565 | 297.39 |
Iron (mg) | 0.12 | 0.01 | 5.58 | 5.71 | 34.26 |
Magnesium (mg) | 0.56 | 0.568 | 217.661 | 218.789 | 1312.734 |
Phosphorus (mg) | 1.12 | 0.946 | 553.617 | 555.683 | 3334.098 |
Potassium (mg) | 14.56 | 3.405 | 518.128 | 536.093 | 3216.558 |
Sodium (mg) | 1.12 | 178.384 | 1824.096 | 2003.6 | 12021.6 |
Zinc (mg) | 0.06 | 0.0 | 5.75 | 5.81 | 34.86 |
Copper (mg) | 0.011 | 0.0 | 0.45 | 0.461 | 2.766 |
Manganese (mg) | 0.022 | н/д | 1.845 | 1.868 | 11.208 |
Selenium (mcg) | 0.2 | 0.0 | 12.8 | 13.0 | 78.0 |
Vitamin A, IU (IU) | 0.0 | 675.514 | 596.203 | 1271.717 | 7630.302 |
Retinol (mcg) | 0.0 | 145.28 | 30.756 | 176.036 | 1056.216 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 154.928 | 56.781 | 211.709 | 1270.254 |
Beta Carotene (mcg) | 0.0 | 115.392 | 151.417 | 266.808 | 1600.848 |
Vitamin E (mg) | 0.0 | 1.7 | 4.16 | 5.87 | 35.22 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1802.803 | 1802.803 | 10816.818 |
Tocopherol, beta (mg) | н/д | н/д | 0.33 | 0.33 | 1.98 |
Tocopherol, gamma (mg) | н/д | н/д | 37.31 | 37.31 | 223.86 |
Tocopherol, delta (mg) | н/д | н/д | 14.08 | 14.08 | 84.48 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 1.2 |
Thiamin (mg) | 0.0 | 0.002 | 0.26 | 0.262 | 1.572 |
Riboflavin (mg) | 0.011 | 0.008 | 0.237 | 0.255 | 1.53 |
Niacin (mg) | 0.034 | 0.004 | 3.667 | 3.705 | 22.23 |
Pantothenic acid (mg) | 0.02 | 0.0 | 0.662 | 0.682 | 4.092 |
Vitamin B-6 (mg) | 0.006 | 0.002 | 0.379 | 0.386 | 2.316 |
Folate (mcg) | 0.56 | 0.189 | 35.488 | 36.237 | 217.422 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.02 | 0.12 |
Choline (mg) | 0.6 | 2.3 | 32.9 | 35.8 | 214.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.118 | 0.118 | 0.708 |
Threonine (g) | 0.0 | н/д | 0.52 | 0.52 | 3.12 |
Isoleucine (g) | 0.003 | н/д | 0.591 | 0.594 | 3.564 |
Leucine (g) | 0.003 | н/д | 2.437 | 2.44 | 14.64 |
Lysine (g) | 0.003 | н/д | 0.615 | 0.618 | 3.708 |
Methionine (g) | 0.0 | н/д | 0.308 | 0.308 | 1.848 |
Cystine (g) | 0.0 | н/д | 0.331 | 0.331 | 1.986 |
Phenylalanine (g) | 0.003 | н/д | 0.757 | 0.76 | 4.56 |
Tyrosine (g) | 0.003 | н/д | 0.639 | 0.642 | 3.852 |
Valine (g) | 0.003 | н/д | 0.804 | 0.807 | 4.842 |
Arginine (g) | 0.003 | н/д | 0.52 | 0.523 | 3.138 |
Histidine (g) | 0.0 | н/д | 0.426 | 0.426 | 2.556 |
Alanine (g) | 0.003 | н/д | 1.254 | 1.257 | 7.542 |
Aspartic acid (g) | 0.008 | н/д | 1.278 | 1.286 | 7.716 |
Glutamic acid (g) | 0.006 | н/д | 3.36 | 3.365 | 20.19 |
Glycine (g) | 0.003 | н/д | 0.544 | 0.547 | 3.282 |
Proline (g) | 0.025 | н/д | 1.491 | 1.516 | 9.096 |
Serine (g) | 0.003 | н/д | 0.781 | 0.784 | 4.704 |
Cholesterol (mg) | 0.0 | 0.0 | 9.464 | 9.464 | 56.784 |
Trans Fat (g) | н/д | 2.817 | 22.405 | 25.222 | 151.332 |
Saturated Fat (g) | 0.0 | 2.873 | 16.325 | 19.198 | 115.188 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 7.355 | н/д | 7.355 | 44.13 |
Polyunsaturated (g) | 0.0 | 4.597 | н/д | 4.597 | 27.582 |