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Рецепт Crunchy Pea Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Miracle Whip salad dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
dressing
9.79g
peas
17.96g
celery
14.98g
peanuts
24.33g
bacon
29.0g
onion
8.28g
Всего в порции Всего в рецепте
Protein (g) 0.04 0.97 0.1 6.82 3.36 0.07 11.36 68.16
Total Fat (g) 2.78 0.07 0.03 12.78 13.06 0.01 28.72 172.32
Carbohydrates (g) 1.02 2.59 0.44 3.71 0.19 0.63 8.59 51.54
Ash (g) 0.43 0.16 0.11 н/д 0.73 0.03 1.46 8.76
Calories (kcal) 28.494 14.544 2.397 145.757 132.82 2.65 326.661 1959.966
Starch (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.0 0.9 0.02 н/д н/д 0.06 0.97 5.82
Glucose (dextrose) (g) 0.46 0.02 0.08 н/д н/д 0.19 0.75 4.5
Fructose (g) 0.36 0.07 0.08 н/д н/д 0.17 0.67 4.02
Lactose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.03 0.0 н/д н/д 0.0 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.52 14.16 14.3 0.35 11.66 7.56 53.55 321.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.81 1.02 0.27 1.02 0.0 0.42 3.54 21.24
Galactose (g) 0.0 0.0 0.1 н/д н/д 0.0 0.1 0.6
Dietary Fiber (g) 0.0 0.9 0.2 2.3 0.0 0.1 3.5 21.0
Calcium (mg) 0.685 4.489 5.993 14.843 1.74 1.656 29.406 176.436
Iron (mg) 0.06 0.26 0.03 0.37 0.14 0.02 0.89 5.34
Magnesium (mg) 0.294 5.925 1.648 42.827 3.48 0.745 54.919 329.514
Phosphorus (mg) 0.881 19.391 3.596 96.603 54.52 2.236 177.227 1063.362
Potassium (mg) 4.7 43.81 38.952 176.66 60.32 9.854 334.297 2005.782
Sodium (mg) 161.954 0.898 11.985 77.867 241.57 0.662 494.936 2969.616
Zinc (mg) 0.01 0.22 0.02 0.8 0.34 0.01 1.4 8.4
Copper (mg) 0.0 0.032 0.006 0.129 0.02 0.005 0.193 1.158
Manganese (mg) 0.002 0.074 0.015 н/д 0.006 0.007 0.103 0.618
Selenium (mcg) 0.2 0.3 0.1 0.8 5.9 0.0 7.3 43.8
Vitamin A, IU (IU) 3.525 137.356 67.268 н/д 10.73 0.083 218.961 1313.766
Retinol (mcg) 0.0 0.0 0.0 0.0 3.19 н/д 3.19 19.14
Vitamin A, RAE (mcg_RAE) 0.196 6.823 3.296 0.0 3.19 0.0 13.505 81.03
Beta Carotene (mcg) 2.056 80.618 40.451 0.0 0.0 0.083 123.208 739.248
Vitamin E (mg) 0.49 0.02 0.04 1.69 0.08 0.0 2.32 13.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 1.567 0.0 0.0 0.0 0.0 0.0 1.567 9.402
Lutein + zeaxanthin (mcg) 0.0 444.745 42.398 0.0 0.0 0.497 487.64 2925.84
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.01 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д 0.17 0.0 н/д 0.02 0.0 0.19 1.14
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 7.2 0.5 0.2 0.0 0.4 8.2 49.2
Thiamin (mg) 0.001 0.048 0.003 0.022 0.081 0.003 0.159 0.954
Riboflavin (mg) 0.002 0.023 0.009 0.022 0.032 0.002 0.09 0.54
Niacin (mg) 0.0 0.375 0.048 3.365 1.111 0.011 4.91 29.46
Pantothenic acid (mg) 0.0 0.018 0.037 н/д 0.151 0.008 0.214 1.284
Vitamin B-6 (mg) 0.006 0.031 0.01 0.112 0.061 0.011 0.23 1.38
Folate (mcg) 0.0 11.671 5.393 29.2 0.58 1.905 48.749 292.494
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 н/д 0.2 1.2
Choline (mg) 0.3 5.1 0.9 13.5 13.5 0.5 33.7 202.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.007 0.001 н/д 0.029 0.001 0.039 0.234
Threonine (g) 0.0 0.036 0.003 н/д 0.131 0.002 0.171 1.026
Isoleucine (g) 0.0 0.036 0.003 н/д 0.157 0.001 0.196 1.176
Leucine (g) 0.0 0.057 0.004 н/д 0.261 0.002 0.325 1.95
Lysine (g) 0.0 0.057 0.004 н/д 0.278 0.002 0.343 2.058
Methionine (g) 0.0 0.014 0.001 н/д 0.075 0.001 0.092 0.552
Cystine (g) 0.0 0.005 0.0 н/д 0.038 0.001 0.044 0.264
Phenylalanine (g) 0.0 0.036 0.003 н/д 0.133 0.002 0.174 1.044
Tyrosine (g) 0.0 0.02 0.001 н/д 0.104 0.001 0.126 0.756
Valine (g) 0.0 0.043 0.004 н/д 0.18 0.002 0.229 1.374
Arginine (g) 0.0 0.077 0.003 н/д 0.218 0.009 0.307 1.842
Histidine (g) 0.0 0.02 0.001 н/д 0.128 0.001 0.15 0.9
Alanine (g) 0.0 0.043 0.003 н/д 0.215 0.002 0.262 1.572
Aspartic acid (g) 0.0 0.09 0.018 н/д 0.316 0.006 0.43 2.58
Glutamic acid (g) 0.006 0.133 0.013 н/д 0.496 0.015 0.663 3.978
Glycine (g) 0.0 0.032 0.003 н/д 0.235 0.002 0.272 1.632
Proline (g) 0.0 0.031 0.003 н/д 0.186 0.002 0.221 1.326
Serine (g) 0.0 0.032 0.003 н/д 0.128 0.002 0.165 0.99
Cholesterol (mg) 0.0 0.0 0.0 0.0 19.72 0.0 19.72 118.32
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.438 0.013 0.006 2.115 4.347 н/д 6.918 41.508
Phytosterols (mg) н/д н/д 0.899 н/д н/д н/д 0.899 5.394
Monounsaturated Fat (g) 0.619 0.007 0.004 6.322 5.815 н/д 12.767 76.602
Polyunsaturated (g) 1.267 0.034 0.012 3.721 1.459 н/д 6.492 38.952