Рецепт Crunchy Oven French Toast - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bread
16.0g 		eggs
36.96g 		half
60.5g 		sugar
6.3g 		vanilla
1.05g 		salt
0.38g 		corn
55.44g 		cinnamon
0.65g 		Всего в порции Всего в рецепте
Protein (g) 1.88 4.65 1.79 0.0 0.0 0.0 1.79 0.03 10.13 40.52
Total Fat (g) 0.29 3.67 6.96 0.0 0.0 0.0 0.65 0.01 11.59 46.36
Carbohydrates (g) 9.03 0.28 2.6 6.3 0.13 0.0 10.54 0.52 29.42 117.68
Ash (g) 0.35 0.32 0.41 0.0 0.0 0.37 0.34 0.02 1.82 7.28
Calories (kcal) 46.24 52.853 78.65 24.381 3.024 0.0 47.678 1.606 254.432 1017.728
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.04 н/д н/д н/д н/д 1.14 0.0 1.18 4.72
Glucose (dextrose) (g) н/д 0.08 н/д н/д н/д н/д 0.28 0.01 0.36 1.44
Fructose (g) н/д 0.04 н/д н/д н/д н/д 0.27 0.01 0.31 1.24
Lactose (g) н/д 0.04 н/д н/д н/д н/д 0.0 0.0 0.04 0.16
Maltose (g) н/д 0.04 н/д н/д н/д н/д 0.1 0.0 0.14 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.4 1.6
Water (g) 4.45 28.03 48.74 0.0 0.55 0.0 42.11 0.07 123.96 495.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.41 0.28 0.1 6.29 0.13 0.0 1.79 0.01 9.02 36.08
Galactose (g) н/д 0.04 н/д н/д н/д н/д 0.0 0.0 0.04 0.16
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 1.5 0.3 2.2 8.8
Calcium (mg) 7.04 19.589 63.525 0.063 0.116 0.09 1.109 6.513 98.044 392.176
Iron (mg) 0.58 0.68 0.04 0.0 0.0 0.0 0.29 0.05 1.65 6.6
Magnesium (mg) 4.48 4.435 6.05 0.0 0.126 0.004 20.513 0.39 35.998 143.992
Phosphorus (mg) 18.24 70.594 57.475 0.0 0.063 0.0 49.342 0.416 196.129 784.516
Potassium (mg) 20.48 49.526 78.65 0.126 1.554 0.03 149.688 2.802 302.856 1211.424
Sodium (mg) 104.0 51.744 24.805 0.0 0.095 145.343 8.316 0.065 334.367 1337.468
Zinc (mg) 0.15 0.41 0.31 0.0 0.0 0.0 0.25 0.01 1.13 4.52
Copper (mg) 0.022 0.037 0.006 0.0 0.001 0.0 0.028 0.002 0.096 0.384
Manganese (mg) 0.083 0.015 0.0 0.0 0.002 0.0 0.089 0.114 0.303 1.212
Selenium (mcg) 4.3 11.7 1.1 0.0 0.0 0.0 0.3 0.0 17.5 70.0
Vitamin A, IU (IU) 0.0 179.995 214.17 0.0 0.0 0.0 103.673 1.918 499.756 1999.024
Retinol (mcg) 0.0 51.374 57.475 0.0 0.0 0.0 0.0 0.0 108.849 435.396
Vitamin A, RAE (mcg_RAE) 0.0 51.744 58.685 0.0 0.0 0.0 4.99 0.098 115.516 462.064
Beta Carotene (mcg) 0.0 3.696 13.31 0.0 0.0 0.0 26.057 0.728 43.791 175.164
Vitamin E (mg) 0.03 0.36 0.2 0.0 0.0 0.0 0.04 0.02 0.64 2.56
Vitamin D (IU) н/д 12.936 н/д н/д н/д н/д н/д н/д 12.936 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.098 0.392
Lutein + zeaxanthin (mcg) 1.92 122.338 0.0 0.0 0.0 0.0 357.034 1.443 482.734 1930.936
Tocopherol, beta (mg) н/д 0.01 н/д н/д н/д н/д 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.18 н/д н/д н/д н/д 0.08 0.07 0.34 1.36
Tocopherol, delta (mg) н/д 0.01 н/д н/д н/д н/д 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.0 0.0 3.8 0.0 4.4 17.6
Thiamin (mg) 0.069 0.026 0.024 0.0 0.0 0.0 0.111 0.0 0.23 0.92
Riboflavin (mg) 0.046 0.177 0.091 0.001 0.001 0.0 0.033 0.0 0.35 1.4
Niacin (mg) 0.762 0.026 0.048 0.0 0.005 0.0 0.942 0.009 1.792 7.168
Pantothenic acid (mg) 0.053 0.532 0.175 0.0 0.0 0.0 0.421 0.002 1.185 4.74
Vitamin B-6 (mg) 0.016 0.052 0.024 0.0 0.0 0.0 0.033 0.001 0.127 0.508
Folate (mcg) 23.68 17.371 1.815 0.0 0.0 0.0 25.502 0.039 68.408 273.632
Vitamin B-12 (mcg) 0.0 0.48 0.2 0.0 0.0 0.0 0.0 0.0 0.68 2.72
Choline (mg) 2.4 92.8 11.3 0.0 н/д 0.0 12.8 0.1 119.3 477.2
Folic acid (mcg) 18.72 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.72 74.88
Tryptophan (g) 0.019 0.063 0.024 н/д н/д 0.0 0.011 0.0 0.118 0.472
Threonine (g) 0.045 0.207 0.079 н/д н/д 0.0 0.072 0.001 0.403 1.612
Isoleucine (g) 0.059 0.248 0.109 н/д н/д 0.0 0.072 0.001 0.489 1.956
Leucine (g) 0.11 0.403 0.175 н/д н/д 0.0 0.194 0.002 0.884 3.536
Lysine (g) 0.048 0.336 0.145 н/д н/д 0.0 0.078 0.002 0.609 2.436
Methionine (g) 0.024 0.14 0.042 н/д н/д 0.0 0.039 0.001 0.246 0.984
Cystine (g) 0.038 0.1 0.018 н/д н/д 0.0 0.017 0.0 0.173 0.692
Phenylalanine (g) 0.078 0.251 0.085 н/д н/д 0.0 0.083 0.001 0.499 1.996
Tyrosine (g) 0.03 0.185 0.085 н/д н/д 0.0 0.067 0.001 0.367 1.468
Valine (g) 0.069 0.318 0.121 н/д н/д 0.0 0.105 0.001 0.614 2.456
Arginine (g) 0.059 0.303 0.067 н/д н/д 0.0 0.072 0.001 0.502 2.008
Histidine (g) 0.034 0.115 0.048 н/д н/д 0.0 0.05 0.001 0.247 0.988
Alanine (g) 0.053 0.274 0.061 н/д н/д 0.0 0.166 0.001 0.554 2.216
Aspartic acid (g) 0.072 0.492 0.139 н/д н/д 0.0 0.133 0.003 0.839 3.356
Glutamic acid (g) 0.526 0.621 0.375 н/д н/д 0.0 0.355 0.002 1.88 7.52
Glycine (g) 0.058 0.159 0.036 н/д н/д 0.0 0.072 0.001 0.326 1.304
Proline (g) 0.178 0.188 0.175 н/д н/д 0.0 0.161 0.003 0.705 2.82
Serine (g) 0.072 0.359 0.097 н/д н/д 0.0 0.083 0.001 0.612 2.448
Cholesterol (mg) 0.0 156.341 22.385 0.0 0.0 0.0 0.0 0.0 178.726 714.904
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.08 1.146 4.332 0.0 0.0 0.0 0.1 0.002 5.66 22.64
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.169 0.169 0.676
Monounsaturated Fat (g) 0.056 1.408 2.009 0.0 0.0 0.0 0.194 0.002 3.669 14.676
Polyunsaturated (g) 0.126 0.503 0.26 0.0 0.0 0.0 0.31 0.0 1.2 4.8