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Рецепт Crunchy Oven French Toast - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		eggs
18.48g 		sugar
3.15g 		salt
0.19g 		half
30.25g 		vanilla
0.53g 		cornflakes
10.5g 		bread
64.0g 		Всего в порции Всего в рецепте
Protein (g) 2.32 0.0 0.0 0.9 0.0 0.7 7.52 11.44 91.52
Total Fat (g) 1.84 0.0 0.0 3.48 0.0 0.01 1.17 6.5 52.0
Carbohydrates (g) 0.14 3.15 0.0 1.3 0.07 9.1 36.12 49.88 399.04
Ash (g) 0.16 0.0 0.19 0.2 0.0 0.29 1.4 2.24 17.92
Calories (kcal) 26.426 12.191 0.0 39.325 1.512 37.8 184.96 302.214 2417.712
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.16
Glucose (dextrose) (g) 0.04 н/д н/д н/д н/д н/д н/д 0.04 0.32
Fructose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.16
Lactose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.16
Maltose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.6
Water (g) 14.02 0.0 0.0 24.37 0.28 0.37 17.8 56.83 454.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 3.15 0.0 0.05 0.07 0.68 1.64 5.73 45.84
Galactose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 1.5 2.0 16.0
Calcium (mg) 9.794 0.032 0.045 31.763 0.058 0.315 28.16 70.166 561.328
Iron (mg) 0.34 0.0 0.0 0.02 0.0 2.03 2.32 4.71 37.68
Magnesium (mg) 2.218 0.0 0.002 3.025 0.063 1.68 17.92 24.907 199.256
Phosphorus (mg) 35.297 0.0 0.0 28.738 0.032 5.46 72.96 142.486 1139.888
Potassium (mg) 24.763 0.063 0.015 39.325 0.777 12.285 81.92 159.148 1273.184
Sodium (mg) 25.872 0.0 72.671 12.403 0.047 99.645 416.0 626.638 5013.104
Zinc (mg) 0.21 0.0 0.0 0.15 0.0 0.05 0.6 1.01 8.08
Copper (mg) 0.018 0.0 0.0 0.003 0.0 0.003 0.09 0.115 0.92
Manganese (mg) 0.007 0.0 0.0 0.0 0.001 0.008 0.333 0.35 2.8
Selenium (mcg) 5.9 0.0 0.0 0.5 0.0 0.5 17.3 24.3 194.4
Vitamin A, IU (IU) 89.998 0.0 0.0 107.085 0.0 281.505 0.0 478.588 3828.704
Retinol (mcg) 25.687 0.0 0.0 28.738 0.0 79.38 0.0 133.805 1070.44
Vitamin A, RAE (mcg_RAE) 25.872 0.0 0.0 29.343 0.0 80.22 0.0 135.435 1083.48
Beta Carotene (mcg) 1.848 0.0 0.0 6.655 0.0 7.77 0.0 16.273 130.184
Vitamin E (mg) 0.18 0.0 0.0 0.1 0.0 0.03 0.12 0.42 3.36
Vitamin D (IU) 6.468 н/д н/д н/д н/д 15.015 н/д 21.483 171.864
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 61.169 0.0 0.0 0.0 0.0 108.36 7.68 177.209 1417.672
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.09 н/д н/д н/д н/д н/д н/д 0.09 0.72
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.4 3.2
Thiamin (mg) 0.013 0.0 0.0 0.012 0.0 0.141 0.275 0.441 3.528
Riboflavin (mg) 0.089 0.001 0.0 0.045 0.001 0.16 0.186 0.48 3.84
Niacin (mg) 0.013 0.0 0.0 0.024 0.002 1.875 3.046 4.961 39.688
Pantothenic acid (mg) 0.266 0.0 0.0 0.088 0.0 0.013 0.211 0.578 4.624
Vitamin B-6 (mg) 0.026 0.0 0.0 0.012 0.0 0.188 0.064 0.29 2.32
Folate (mcg) 8.686 0.0 0.0 0.908 0.0 37.485 94.72 141.798 1134.384
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.1 0.0 0.56 0.0 0.9 7.2
Choline (mg) 46.4 0.0 0.0 5.7 н/д 0.3 9.5 61.8 494.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 35.49 74.88 110.37 882.96
Tryptophan (g) 0.031 н/д 0.0 0.012 н/д н/д 0.077 0.12 0.96
Threonine (g) 0.103 н/д 0.0 0.039 н/д н/д 0.179 0.322 2.576
Isoleucine (g) 0.124 н/д 0.0 0.054 н/д н/д 0.237 0.415 3.32
Leucine (g) 0.201 н/д 0.0 0.088 н/д н/д 0.442 0.731 5.848
Lysine (g) 0.168 н/д 0.0 0.073 н/д н/д 0.192 0.433 3.464
Methionine (g) 0.07 н/д 0.0 0.021 н/д н/д 0.096 0.187 1.496
Cystine (g) 0.05 н/д 0.0 0.009 н/д н/д 0.154 0.213 1.704
Phenylalanine (g) 0.126 н/д 0.0 0.042 н/д н/д 0.314 0.482 3.856
Tyrosine (g) 0.092 н/д 0.0 0.042 н/д н/д 0.122 0.256 2.048
Valine (g) 0.159 н/д 0.0 0.061 н/д н/д 0.275 0.495 3.96
Arginine (g) 0.152 н/д 0.0 0.033 н/д н/д 0.237 0.422 3.376
Histidine (g) 0.057 н/д 0.0 0.024 н/д н/д 0.134 0.216 1.728
Alanine (g) 0.137 н/д 0.0 0.03 н/д н/д 0.211 0.378 3.024
Aspartic acid (g) 0.246 н/д 0.0 0.07 н/д н/д 0.288 0.603 4.824
Glutamic acid (g) 0.31 н/д 0.0 0.188 н/д н/д 2.106 2.604 20.832
Glycine (g) 0.079 н/д 0.0 0.018 н/д н/д 0.23 0.328 2.624
Proline (g) 0.094 н/д 0.0 0.088 н/д н/д 0.71 0.892 7.136
Serine (g) 0.179 н/д 0.0 0.048 н/д н/д 0.288 0.516 4.128
Cholesterol (mg) 78.17 0.0 0.0 11.193 0.0 0.0 0.0 89.363 714.904
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.573 0.0 0.0 2.166 0.0 0.0 0.32 3.059 24.472
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.704 0.0 0.0 1.004 0.0 0.003 0.224 1.936 15.488
Polyunsaturated (g) 0.251 0.0 0.0 0.13 0.0 0.005 0.506 0.892 7.136