Рецепт Crunchy Nut Crust - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	walnuts 54.0g	sugar 50.0g	butter 28.4g	Всего в порции	Всего в рецепте
Protein (g)	8.22	0.0	0.24	8.47	8.47
Total Fat (g)	35.21	0.0	23.04	58.25	58.25
Carbohydrates (g)	7.4	49.99	0.02	57.41	57.41
Ash (g)	0.96	0.0	0.6	1.56	1.56
Calories (kcal)	353.16	193.5	203.628	750.288	750.288
Starch (g)	0.03	н/д	н/д	0.03	0.03
Sucrose (g)	1.31	н/д	н/д	1.31	1.31
Glucose (dextrose) (g)	0.04	н/д	н/д	0.04	0.04
Fructose (g)	0.05	н/д	н/д	0.05	0.05
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	2.2	0.02	4.51	6.72	6.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.41	49.96	0.02	51.38	51.38
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.6	0.0	0.0	3.6	3.6
Calcium (mg)	52.92	0.5	6.816	60.236	60.236
Iron (mg)	1.57	0.01	0.01	1.58	1.58
Magnesium (mg)	85.32	0.0	0.568	85.888	85.888
Phosphorus (mg)	186.84	0.0	6.816	193.656	193.656
Potassium (mg)	238.14	1.0	6.816	245.956	245.956
Sodium (mg)	1.08	0.0	163.584	164.664	164.664
Zinc (mg)	1.67	0.0	0.03	1.69	1.69
Copper (mg)	0.859	0.0	0.0	0.859	0.859
Manganese (mg)	1.841	0.0	0.0	1.841	1.841
Selenium (mcg)	2.6	0.3	0.3	3.2	3.2
Vitamin A, IU (IU)	10.8	0.0	709.716	720.516	720.516
Retinol (mcg)	0.0	0.0	190.564	190.564	190.564
Vitamin A, RAE (mcg_RAE)	0.54	0.0	194.256	194.796	194.796
Beta Carotene (mcg)	6.48	0.0	44.872	51.352	51.352
Vitamin E (mg)	0.38	0.0	0.66	1.04	1.04
Vitamin D (IU)	н/д	н/д	15.904	15.904	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.86	0.0	0.0	4.86	4.86
Tocopherol, beta (mg)	0.08	н/д	0.0	0.08	0.08
Tocopherol, gamma (mg)	11.25	н/д	0.0	11.25	11.25
Tocopherol, delta (mg)	1.02	н/д	0.0	1.02	1.02
Vitamin C (mg)	0.7	0.0	0.0	0.7	0.7
Thiamin (mg)	0.184	0.0	0.003	0.186	0.186
Riboflavin (mg)	0.081	0.01	0.009	0.1	0.1
Niacin (mg)	0.61	0.0	0.011	0.622	0.622
Pantothenic acid (mg)	0.308	0.0	0.031	0.339	0.339
Vitamin B-6 (mg)	0.292	0.0	0.0	0.292	0.292
Folate (mcg)	52.92	0.0	0.852	53.772	53.772
Vitamin B-12 (mcg)	0.0	0.0	0.05	0.05	0.05
Choline (mg)	21.2	0.0	5.3	26.5	26.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.092	н/д	0.003	0.095	0.095
Threonine (g)	0.324	н/д	0.011	0.335	0.335
Isoleucine (g)	0.34	н/д	0.014	0.354	0.354
Leucine (g)	0.632	н/д	0.023	0.655	0.655
Lysine (g)	0.227	н/д	0.02	0.247	0.247
Methionine (g)	0.13	н/д	0.006	0.135	0.135
Cystine (g)	0.113	н/д	0.003	0.116	0.116
Phenylalanine (g)	0.383	н/д	0.011	0.395	0.395
Tyrosine (g)	0.221	н/д	0.011	0.233	0.233
Valine (g)	0.405	н/д	0.017	0.422	0.422
Arginine (g)	1.231	н/д	0.009	1.24	1.24
Histidine (g)	0.211	н/д	0.006	0.216	0.216
Alanine (g)	0.378	н/д	0.009	0.387	0.387
Aspartic acid (g)	0.988	н/д	0.017	1.005	1.005
Glutamic acid (g)	1.523	н/д	0.051	1.574	1.574
Glycine (g)	0.443	н/д	0.006	0.448	0.448
Proline (g)	0.383	н/д	0.023	0.406	0.406
Serine (g)	0.502	н/д	0.014	0.516	0.516
Cholesterol (mg)	0.0	0.0	61.06	61.06	61.06
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.31	0.0	14.589	17.899	17.899
Phytosterols (mg)	38.88	н/д	н/д	38.88	38.88
Monounsaturated Fat (g)	4.822	0.0	5.97	10.792	10.792
Polyunsaturated (g)	25.472	0.0	0.863	26.335	26.335