Рецепт Crunchy Hot Crab Bites - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
lime
1.04g |
lime peel
0.08g |
onion
1.2g |
parsley
0.6g |
worcestershire sauce
0.48g |
mustard
0.42g |
butter
2.37g |
melba toast
4.0g |
swiss
5.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.0 | 0.02 | 0.02 | 0.0 | 0.02 | 0.02 | 0.48 | 1.48 | 2.05 | 24.6 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 1.92 | 0.13 | 1.53 | 3.6 | 43.2 |
Carbohydrates (g) | 0.11 | 0.01 | 0.09 | 0.04 | 0.09 | 0.02 | 0.0 | 3.06 | 0.3 | 3.73 | 44.76 |
Ash (g) | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.02 | 0.0 | 0.12 | 0.15 | 0.32 | 3.84 |
Calories (kcal) | 0.311 | 0.039 | 0.384 | 0.217 | 0.372 | 0.279 | 16.969 | 15.6 | 20.9 | 55.071 | 660.852 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.91 | 0.07 | 1.08 | 0.53 | 0.38 | 0.34 | 0.42 | 0.2 | 2.04 | 5.98 | 71.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 0.03 | 0.01 | 0.05 | 0.0 | 0.0 | 0.04 | 0.07 | 0.22 | 2.64 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 0.342 | 0.112 | 0.864 | 0.83 | 0.511 | 0.242 | 0.568 | 3.72 | 43.505 | 50.693 | 608.316 |
Iron (mg) | 0.01 | 0.0 | 0.02 | 0.04 | 0.03 | 0.01 | 0.0 | 0.15 | 0.01 | 0.25 | 3.0 |
Magnesium (mg) | 0.062 | 0.013 | 0.24 | 0.301 | 0.062 | 0.204 | 0.047 | 2.36 | 2.09 | 5.379 | 64.548 |
Phosphorus (mg) | 0.186 | 0.01 | 0.444 | 0.349 | 0.287 | 0.442 | 0.568 | 7.84 | 31.185 | 41.31 | 495.72 |
Potassium (mg) | 1.056 | 0.133 | 3.312 | 3.333 | 3.82 | 0.575 | 0.568 | 8.08 | 4.235 | 25.113 | 301.356 |
Sodium (mg) | 0.021 | 0.005 | 0.192 | 0.337 | 4.68 | 4.729 | 0.26 | 33.16 | 10.56 | 53.944 | 647.328 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 0.24 | 0.34 | 4.08 |
Copper (mg) | 0.001 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.012 | 0.002 | 0.018 | 0.216 |
Manganese (mg) | 0.0 | н/д | 0.002 | 0.001 | н/д | 0.002 | 0.0 | 0.045 | 0.001 | 0.05 | 0.6 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 1.0 | 2.6 | 31.2 |
Vitamin A, IU (IU) | 0.518 | 0.042 | 11.964 | 50.684 | 0.377 | 0.296 | 59.143 | 0.0 | 45.65 | 168.674 | 2024.088 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 15.88 | 0.0 | 11.77 | 27.655 | 331.86 |
Vitamin A, RAE (mcg_RAE) | 0.021 | 0.003 | 0.6 | 2.533 | 0.024 | 0.017 | 16.188 | 0.0 | 12.1 | 31.485 | 377.82 |
Beta Carotene (mcg) | 0.311 | 0.006 | 7.176 | 30.408 | 0.205 | 0.121 | 3.739 | 0.0 | 3.85 | 45.816 | 549.792 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.02 | 0.02 | 0.11 | 1.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.42 | 2.42 | 29.04 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.015 | 13.644 | 33.459 | 0.229 | 0.075 | 0.0 | 2.96 | 0.0 | 50.382 | 604.584 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.1 | 0.2 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.016 | 0.003 | 0.023 | 0.276 |
Riboflavin (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.001 | 0.011 | 0.017 | 0.031 | 0.372 |
Niacin (mg) | 0.002 | 0.0 | 0.006 | 0.008 | 0.003 | 0.002 | 0.001 | 0.164 | 0.005 | 0.192 | 2.304 |
Pantothenic acid (mg) | 0.002 | 0.0 | 0.001 | 0.002 | н/д | 0.001 | 0.003 | 0.028 | 0.024 | 0.061 | 0.732 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.01 | 0.12 |
Folate (mcg) | 0.083 | 0.011 | 0.768 | 0.915 | 0.038 | 0.029 | 0.071 | 4.96 | 0.33 | 7.205 | 86.46 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.19 | 2.28 |
Choline (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.4 | 0.8 | 0.9 | 2.4 | 28.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.92 | 0.0 | 3.92 | 47.04 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.006 | 0.022 | 0.028 | 0.336 |
Threonine (g) | н/д | н/д | 0.001 | 0.001 | н/д | 0.001 | 0.001 | 0.014 | 0.057 | 0.074 | 0.888 |
Isoleucine (g) | н/д | н/д | 0.001 | 0.001 | н/д | 0.001 | 0.001 | 0.018 | 0.085 | 0.107 | 1.284 |
Leucine (g) | н/д | н/д | 0.001 | 0.001 | н/д | 0.001 | 0.002 | 0.034 | 0.163 | 0.202 | 2.424 |
Lysine (g) | 0.0 | н/д | 0.001 | 0.001 | н/д | 0.001 | 0.002 | 0.011 | 0.142 | 0.159 | 1.908 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.008 | 0.043 | 0.053 | 0.636 |
Cystine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.011 | 0.016 | 0.027 | 0.324 |
Phenylalanine (g) | н/д | н/д | 0.001 | 0.001 | н/д | 0.001 | 0.001 | 0.024 | 0.091 | 0.119 | 1.428 |
Tyrosine (g) | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.001 | 0.014 | 0.093 | 0.109 | 1.308 |
Valine (g) | н/д | н/д | 0.001 | 0.001 | н/д | 0.001 | 0.001 | 0.021 | 0.118 | 0.143 | 1.716 |
Arginine (g) | н/д | н/д | 0.002 | 0.001 | н/д | 0.001 | 0.001 | 0.018 | 0.051 | 0.073 | 0.876 |
Histidine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.0 | 0.01 | 0.059 | 0.071 | 0.852 |
Alanine (g) | н/д | н/д | 0.001 | 0.001 | н/д | 0.001 | 0.001 | 0.016 | 0.05 | 0.07 | 0.84 |
Aspartic acid (g) | н/д | н/д | 0.002 | 0.002 | н/д | 0.002 | 0.001 | 0.021 | 0.086 | 0.114 | 1.368 |
Glutamic acid (g) | н/д | н/д | 0.005 | 0.002 | н/д | 0.003 | 0.004 | 0.164 | 0.314 | 0.491 | 5.892 |
Glycine (g) | н/д | н/д | 0.001 | 0.001 | н/д | 0.001 | 0.0 | 0.017 | 0.028 | 0.048 | 0.576 |
Proline (g) | н/д | н/д | 0.001 | 0.001 | н/д | 0.002 | 0.002 | 0.055 | 0.203 | 0.264 | 3.168 |
Serine (g) | н/д | н/д | 0.001 | 0.001 | н/д | 0.001 | 0.001 | 0.024 | 0.09 | 0.118 | 1.416 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.088 | 0.0 | 5.06 | 10.148 | 121.776 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 1.216 | 0.018 | 0.978 | 2.214 | 26.568 |
Phytosterols (mg) | н/д | 0.029 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.059 | 0.708 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.011 | 0.497 | 0.031 | 0.4 | 0.942 | 11.304 |
Polyunsaturated (g) | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.004 | 0.072 | 0.051 | 0.053 | 0.183 | 2.196 |