Рецепт Crunchy daikon salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	lemon juice 3.69g	onion 12.38g	cherry tomatoes 404.04g	walnuts 6.58g	fish sauce 13.5g	Всего в порции	Всего в рецепте
Protein (g)	0.01	0.14	3.56	1.0	0.68	5.39	10.78
Total Fat (g)	0.0	0.01	0.81	4.29	0.0	5.11	10.22
Carbohydrates (g)	0.32	1.16	15.84	0.9	0.49	18.71	37.42
Ash (g)	0.01	0.04	2.02	0.12	2.73	4.92	9.84
Calories (kcal)	0.923	4.95	72.727	43.041	4.725	126.366	252.732
Starch (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.12	0.0	0.16	н/д	0.28	0.56
Glucose (dextrose) (g)	н/д	0.24	5.05	0.01	н/д	5.3	10.6
Fructose (g)	н/д	0.16	5.54	0.01	н/д	5.7	11.4
Lactose (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.35	11.03	381.82	0.27	9.59	406.06	812.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.09	0.52	10.63	0.17	0.49	11.9	23.8
Galactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	4.8	0.4	0.0	5.5	11.0
Calcium (mg)	0.258	2.846	40.404	6.45	5.805	55.763	111.526
Iron (mg)	0.0	0.03	1.09	0.19	0.11	1.41	2.82
Magnesium (mg)	0.221	1.238	44.444	10.398	23.625	79.927	159.854
Phosphorus (mg)	0.221	3.589	96.97	22.771	0.945	124.496	248.992
Potassium (mg)	4.576	18.068	957.575	29.023	38.88	1048.121	2096.242
Sodium (mg)	0.037	0.495	20.202	0.132	1042.2	1063.066	2126.132
Zinc (mg)	0.0	0.02	0.69	0.2	0.03	0.94	1.88
Copper (mg)	0.001	0.005	0.242	0.105	0.007	0.36	0.72
Manganese (mg)	0.0	0.016	0.444	0.224	0.031	0.716	1.432
Selenium (mcg)	0.0	0.1	0.0	0.3	1.2	1.6	3.2
Vitamin A, IU (IU)	0.738	0.248	3365.653	1.316	1.62	3369.575	6739.15
Retinol (mcg)	0.0	0.0	0.0	0.0	0.54	0.54	1.08
Vitamin A, RAE (mcg_RAE)	0.037	0.0	169.697	0.066	0.54	170.34	340.68
Beta Carotene (mcg)	0.111	0.124	1814.14	0.79	0.0	1815.164	3630.328
Vitamin E (mg)	0.01	0.0	2.18	0.05	0.0	2.24	4.48
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	10395.949	0.0	0.0	10395.949	20791.898
Lutein + zeaxanthin (mcg)	0.332	0.495	496.969	0.592	0.0	498.389	996.778
Tocopherol, beta (mg)	н/д	0.0	0.04	0.01	н/д	0.05	0.1
Tocopherol, gamma (mg)	н/д	0.0	0.48	1.37	н/д	1.86	3.72
Tocopherol, delta (mg)	н/д	0.0	0.0	0.12	н/д	0.12	0.24
Vitamin C (mg)	1.7	0.9	51.3	0.1	0.1	54.1	108.2
Thiamin (mg)	0.001	0.006	0.162	0.022	0.001	0.193	0.386
Riboflavin (mg)	0.0	0.004	0.081	0.01	0.008	0.103	0.206
Niacin (mg)	0.004	0.015	2.384	0.074	0.312	2.789	5.578
Pantothenic acid (mg)	0.004	0.015	0.364	0.038	0.016	0.436	0.872
Vitamin B-6 (mg)	0.002	0.015	0.323	0.036	0.054	0.429	0.858
Folate (mcg)	0.48	2.351	60.606	6.45	6.885	76.772	153.544
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.06	0.06	0.12
Choline (mg)	0.2	0.8	27.1	2.6	1.8	32.4	64.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	0.04	0.011	н/д	0.053	0.106
Threonine (g)	н/д	0.002	0.121	0.039	н/д	0.163	0.326
Isoleucine (g)	н/д	0.001	0.081	0.041	н/д	0.124	0.248
Leucine (g)	н/д	0.004	0.121	0.077	н/д	0.202	0.404
Lysine (g)	н/д	0.005	0.121	0.028	н/д	0.154	0.308
Methionine (g)	н/д	0.0	0.04	0.016	н/д	0.056	0.112
Cystine (g)	н/д	0.0	0.04	0.014	н/д	0.054	0.108
Phenylalanine (g)	н/д	0.004	0.283	0.047	н/д	0.333	0.666
Tyrosine (g)	н/д	0.001	0.04	0.027	н/д	0.069	0.138
Valine (g)	н/д	0.002	0.081	0.049	н/д	0.133	0.266
Arginine (g)	н/д	0.012	0.081	0.15	н/д	0.243	0.486
Histidine (g)	н/д	0.001	0.04	0.026	н/д	0.067	0.134
Alanine (g)	н/д	0.002	0.121	0.046	н/д	0.17	0.34
Aspartic acid (g)	н/д	0.011	0.566	0.12	н/д	0.697	1.394
Glutamic acid (g)	н/д	0.032	1.737	0.186	н/д	1.955	3.91
Glycine (g)	н/д	0.004	0.081	0.054	н/д	0.138	0.276
Proline (g)	н/д	0.001	0.081	0.047	н/д	0.129	0.258
Serine (g)	н/д	0.002	0.121	0.061	н/д	0.185	0.37
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.005	0.121	0.403	0.0	0.53	1.06
Phytosterols (mg)	н/д	1.856	28.283	4.739	н/д	34.878	69.756
Monounsaturated Fat (g)	0.0	0.001	0.121	0.588	0.0	0.71	1.42
Polyunsaturated (g)	0.0	0.002	0.323	3.104	0.0	3.43	6.86