Рецепт Crunchy Caramel Apples - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Wooden skewers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		apple jacks cereal
22.0g 		apples
163.8g 		margarine
18.92g 		milk
5.08g 		caramels
66.15g 		Всего в порции Всего в рецепте
Protein (g) 0.93 0.43 0.03 0.17 3.04 4.6 27.6
Total Fat (g) 0.3 0.28 15.27 0.05 5.36 21.25 127.5
Carbohydrates (g) 19.81 22.62 0.13 0.25 50.94 93.75 562.5
Ash (g) 0.31 0.31 0.36 0.04 1.19 2.21 13.26
Calories (kcal) 85.8 85.176 135.633 2.135 252.693 561.437 3368.622
Starch (g) 8.61 0.08 н/д н/д н/д 8.69 52.14
Sucrose (g) 8.79 3.39 н/д 0.0 н/д 12.18 73.08
Glucose (dextrose) (g) 0.17 3.98 н/д 0.0 н/д 4.15 24.9
Fructose (g) 0.15 9.66 н/д 0.0 н/д 9.81 58.86
Lactose (g) 0.0 0.0 н/д 0.26 н/д 0.26 1.56
Maltose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.66 140.15 3.13 4.57 5.62 154.12 924.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.16 17.02 0.0 0.26 43.33 69.77 418.62
Galactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.4 3.9 0.0 0.0 0.0 4.3 25.8
Calcium (mg) 2.42 9.828 0.568 6.049 91.287 110.152 660.912
Iron (mg) 4.1 0.2 0.01 0.0 0.09 4.41 26.46
Magnesium (mg) 4.62 8.19 0.568 0.559 11.246 25.182 151.092
Phosphorus (mg) 17.16 18.018 0.946 4.829 75.411 116.364 698.184
Potassium (mg) 23.54 175.266 3.405 7.625 141.561 351.397 2108.382
Sodium (mg) 97.46 1.638 178.384 2.237 162.068 441.786 2650.716
Zinc (mg) 1.66 0.07 0.0 0.02 0.29 2.04 12.24
Copper (mg) 0.02 0.049 0.0 0.001 0.013 0.083 0.498
Manganese (mg) 0.119 0.066 н/д 0.0 0.007 0.191 1.146
Selenium (mcg) 1.2 0.0 0.0 0.2 1.2 2.6 15.6
Vitamin A, IU (IU) 600.82 88.452 675.514 9.963 27.783 1402.533 8415.198
Retinol (mcg) 175.78 0.0 145.28 2.948 7.277 331.285 1987.71
Vitamin A, RAE (mcg_RAE) 176.44 4.914 154.928 2.948 7.938 347.168 2083.008
Beta Carotene (mcg) 6.82 44.226 115.392 0.102 1.323 167.862 1007.172
Vitamin E (mg) 0.03 0.29 1.7 0.0 0.3 2.33 13.98
Vitamin D (IU) 27.94 н/д н/д 2.643 н/д 30.583 183.498
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 98.56 47.502 0.0 0.0 0.0 146.062 876.372
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 13.1 7.5 0.0 0.0 0.3 20.9 125.4
Thiamin (mg) 0.378 0.033 0.002 0.001 0.066 0.48 2.88
Riboflavin (mg) 0.484 0.049 0.008 0.01 0.172 0.722 4.332
Niacin (mg) 5.947 0.147 0.004 0.005 0.099 6.202 37.212
Pantothenic acid (mg) 0.077 0.098 0.0 0.018 0.41 0.604 3.624
Vitamin B-6 (mg) 0.557 0.066 0.002 0.002 0.04 0.666 3.996
Folate (mcg) 87.12 4.914 0.189 0.254 2.646 95.123 570.738
Vitamin B-12 (mcg) 1.32 0.0 0.02 0.02 0.2 1.56 9.36
Choline (mg) 0.7 5.6 2.3 0.9 5.3 14.8 88.8
Folic acid (mcg) 82.94 0.0 0.0 0.0 0.0 82.94 497.64
Tryptophan (g) 0.011 0.0 н/д 0.002 0.04 0.053 0.318
Threonine (g) 0.033 0.016 н/д 0.005 0.126 0.18 1.08
Isoleucine (g) 0.035 0.016 н/д 0.01 0.172 0.233 1.398
Leucine (g) 0.086 0.016 н/д 0.019 0.278 0.399 2.394
Lysine (g) 0.024 0.016 н/д 0.015 0.225 0.28 1.68
Methionine (g) 0.015 0.0 н/д 0.004 0.073 0.092 0.552
Cystine (g) 0.018 0.0 н/д 0.006 0.026 0.05 0.3
Phenylalanine (g) 0.046 0.016 н/д 0.009 0.139 0.21 1.26
Tyrosine (g) 0.024 0.0 н/д 0.007 0.139 0.17 1.02
Valine (g) 0.048 0.016 н/д 0.011 0.192 0.268 1.608
Arginine (g) 0.037 0.016 н/д 0.005 0.106 0.165 0.99
Histidine (g) 0.026 0.016 н/д 0.004 0.079 0.126 0.756
Alanine (g) 0.048 0.016 н/д 0.006 0.099 0.17 1.02
Aspartic acid (g) 0.064 0.115 н/д 0.016 0.212 0.406 2.436
Glutamic acid (g) 0.257 0.049 н/д 0.04 0.589 0.935 5.61
Glycine (g) 0.04 0.016 н/д 0.003 0.06 0.119 0.714
Proline (g) 0.068 0.016 н/д 0.018 0.271 0.374 2.244
Serine (g) 0.051 0.016 н/д 0.011 0.152 0.23 1.38
Cholesterol (mg) 0.0 0.0 0.0 0.254 4.631 4.885 29.31
Trans Fat (g) 0.002 н/д 2.817 н/д н/д 2.819 16.914
Saturated Fat (g) 0.055 0.049 2.873 0.032 1.641 4.65 27.9
Phytosterols (mg) н/д 19.656 н/д н/д н/д 19.656 117.936
Monounsaturated Fat (g) 0.079 0.016 7.355 0.014 1.019 8.483 50.898
Polyunsaturated (g) 0.11 0.082 4.597 0.002 2.302 7.093 42.558