Рецепт Crunchy Caramel Apples - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
apple jacks cereal
22.0g |
apples
163.8g |
margarine
18.92g |
milk
5.08g |
caramels
66.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.93 | 0.43 | 0.03 | 0.17 | 3.04 | 4.6 | 27.6 |
Total Fat (g) | 0.3 | 0.28 | 15.27 | 0.05 | 5.36 | 21.25 | 127.5 |
Carbohydrates (g) | 19.81 | 22.62 | 0.13 | 0.25 | 50.94 | 93.75 | 562.5 |
Ash (g) | 0.31 | 0.31 | 0.36 | 0.04 | 1.19 | 2.21 | 13.26 |
Calories (kcal) | 85.8 | 85.176 | 135.633 | 2.135 | 252.693 | 561.437 | 3368.622 |
Starch (g) | 8.61 | 0.08 | н/д | н/д | н/д | 8.69 | 52.14 |
Sucrose (g) | 8.79 | 3.39 | н/д | 0.0 | н/д | 12.18 | 73.08 |
Glucose (dextrose) (g) | 0.17 | 3.98 | н/д | 0.0 | н/д | 4.15 | 24.9 |
Fructose (g) | 0.15 | 9.66 | н/д | 0.0 | н/д | 9.81 | 58.86 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.26 | н/д | 0.26 | 1.56 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.66 | 140.15 | 3.13 | 4.57 | 5.62 | 154.12 | 924.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.16 | 17.02 | 0.0 | 0.26 | 43.33 | 69.77 | 418.62 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 3.9 | 0.0 | 0.0 | 0.0 | 4.3 | 25.8 |
Calcium (mg) | 2.42 | 9.828 | 0.568 | 6.049 | 91.287 | 110.152 | 660.912 |
Iron (mg) | 4.1 | 0.2 | 0.01 | 0.0 | 0.09 | 4.41 | 26.46 |
Magnesium (mg) | 4.62 | 8.19 | 0.568 | 0.559 | 11.246 | 25.182 | 151.092 |
Phosphorus (mg) | 17.16 | 18.018 | 0.946 | 4.829 | 75.411 | 116.364 | 698.184 |
Potassium (mg) | 23.54 | 175.266 | 3.405 | 7.625 | 141.561 | 351.397 | 2108.382 |
Sodium (mg) | 97.46 | 1.638 | 178.384 | 2.237 | 162.068 | 441.786 | 2650.716 |
Zinc (mg) | 1.66 | 0.07 | 0.0 | 0.02 | 0.29 | 2.04 | 12.24 |
Copper (mg) | 0.02 | 0.049 | 0.0 | 0.001 | 0.013 | 0.083 | 0.498 |
Manganese (mg) | 0.119 | 0.066 | н/д | 0.0 | 0.007 | 0.191 | 1.146 |
Selenium (mcg) | 1.2 | 0.0 | 0.0 | 0.2 | 1.2 | 2.6 | 15.6 |
Vitamin A, IU (IU) | 600.82 | 88.452 | 675.514 | 9.963 | 27.783 | 1402.533 | 8415.198 |
Retinol (mcg) | 175.78 | 0.0 | 145.28 | 2.948 | 7.277 | 331.285 | 1987.71 |
Vitamin A, RAE (mcg_RAE) | 176.44 | 4.914 | 154.928 | 2.948 | 7.938 | 347.168 | 2083.008 |
Beta Carotene (mcg) | 6.82 | 44.226 | 115.392 | 0.102 | 1.323 | 167.862 | 1007.172 |
Vitamin E (mg) | 0.03 | 0.29 | 1.7 | 0.0 | 0.3 | 2.33 | 13.98 |
Vitamin D (IU) | 27.94 | н/д | н/д | 2.643 | н/д | 30.583 | 183.498 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 98.56 | 47.502 | 0.0 | 0.0 | 0.0 | 146.062 | 876.372 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 13.1 | 7.5 | 0.0 | 0.0 | 0.3 | 20.9 | 125.4 |
Thiamin (mg) | 0.378 | 0.033 | 0.002 | 0.001 | 0.066 | 0.48 | 2.88 |
Riboflavin (mg) | 0.484 | 0.049 | 0.008 | 0.01 | 0.172 | 0.722 | 4.332 |
Niacin (mg) | 5.947 | 0.147 | 0.004 | 0.005 | 0.099 | 6.202 | 37.212 |
Pantothenic acid (mg) | 0.077 | 0.098 | 0.0 | 0.018 | 0.41 | 0.604 | 3.624 |
Vitamin B-6 (mg) | 0.557 | 0.066 | 0.002 | 0.002 | 0.04 | 0.666 | 3.996 |
Folate (mcg) | 87.12 | 4.914 | 0.189 | 0.254 | 2.646 | 95.123 | 570.738 |
Vitamin B-12 (mcg) | 1.32 | 0.0 | 0.02 | 0.02 | 0.2 | 1.56 | 9.36 |
Choline (mg) | 0.7 | 5.6 | 2.3 | 0.9 | 5.3 | 14.8 | 88.8 |
Folic acid (mcg) | 82.94 | 0.0 | 0.0 | 0.0 | 0.0 | 82.94 | 497.64 |
Tryptophan (g) | 0.011 | 0.0 | н/д | 0.002 | 0.04 | 0.053 | 0.318 |
Threonine (g) | 0.033 | 0.016 | н/д | 0.005 | 0.126 | 0.18 | 1.08 |
Isoleucine (g) | 0.035 | 0.016 | н/д | 0.01 | 0.172 | 0.233 | 1.398 |
Leucine (g) | 0.086 | 0.016 | н/д | 0.019 | 0.278 | 0.399 | 2.394 |
Lysine (g) | 0.024 | 0.016 | н/д | 0.015 | 0.225 | 0.28 | 1.68 |
Methionine (g) | 0.015 | 0.0 | н/д | 0.004 | 0.073 | 0.092 | 0.552 |
Cystine (g) | 0.018 | 0.0 | н/д | 0.006 | 0.026 | 0.05 | 0.3 |
Phenylalanine (g) | 0.046 | 0.016 | н/д | 0.009 | 0.139 | 0.21 | 1.26 |
Tyrosine (g) | 0.024 | 0.0 | н/д | 0.007 | 0.139 | 0.17 | 1.02 |
Valine (g) | 0.048 | 0.016 | н/д | 0.011 | 0.192 | 0.268 | 1.608 |
Arginine (g) | 0.037 | 0.016 | н/д | 0.005 | 0.106 | 0.165 | 0.99 |
Histidine (g) | 0.026 | 0.016 | н/д | 0.004 | 0.079 | 0.126 | 0.756 |
Alanine (g) | 0.048 | 0.016 | н/д | 0.006 | 0.099 | 0.17 | 1.02 |
Aspartic acid (g) | 0.064 | 0.115 | н/д | 0.016 | 0.212 | 0.406 | 2.436 |
Glutamic acid (g) | 0.257 | 0.049 | н/д | 0.04 | 0.589 | 0.935 | 5.61 |
Glycine (g) | 0.04 | 0.016 | н/д | 0.003 | 0.06 | 0.119 | 0.714 |
Proline (g) | 0.068 | 0.016 | н/д | 0.018 | 0.271 | 0.374 | 2.244 |
Serine (g) | 0.051 | 0.016 | н/д | 0.011 | 0.152 | 0.23 | 1.38 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.254 | 4.631 | 4.885 | 29.31 |
Trans Fat (g) | 0.002 | н/д | 2.817 | н/д | н/д | 2.819 | 16.914 |
Saturated Fat (g) | 0.055 | 0.049 | 2.873 | 0.032 | 1.641 | 4.65 | 27.9 |
Phytosterols (mg) | н/д | 19.656 | н/д | н/д | н/д | 19.656 | 117.936 |
Monounsaturated Fat (g) | 0.079 | 0.016 | 7.355 | 0.014 | 1.019 | 8.483 | 50.898 |
Polyunsaturated (g) | 0.11 | 0.082 | 4.597 | 0.002 | 2.302 | 7.093 | 42.558 |