Рецепт Crunchy Bread Sticks - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
bread
56.7g |
potato chips
3.55g |
butter
14.19g |
garlic
0.18g |
parsley
0.13g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 5.39 | 0.23 | 0.12 | 0.03 | 0.03 | 5.8 | 46.4 |
| Total Fat (g) | 3.4 | 1.33 | 11.51 | 0.0 | 0.01 | 16.25 | 130.0 |
| Carbohydrates (g) | 27.1 | 1.76 | 0.01 | 0.13 | 0.06 | 29.07 | 232.56 |
| Ash (g) | 1.02 | 0.14 | 0.3 | 0.01 | 0.02 | 1.48 | 11.84 |
| Calories (kcal) | 160.461 | 19.405 | 101.724 | 0.581 | 0.345 | 282.516 | 2260.128 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 19.67 | 0.08 | 2.25 | 0.01 | 0.01 | 22.03 | 176.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.01 | 0.01 | 0.01 | 0.04 | 0.01 | 1.08 | 8.64 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 1.5 | 12.0 |
| Calcium (mg) | 52.731 | 0.851 | 3.405 | 0.14 | 1.835 | 58.962 | 471.696 |
| Iron (mg) | 1.72 | 0.06 | 0.0 | 0.0 | 0.12 | 1.91 | 15.28 |
| Magnesium (mg) | 10.773 | 2.483 | 0.284 | 0.102 | 0.311 | 13.953 | 111.624 |
| Phosphorus (mg) | 60.102 | 5.499 | 3.405 | 0.73 | 0.439 | 70.174 | 561.392 |
| Potassium (mg) | 65.205 | 58.25 | 3.405 | 1.927 | 4.756 | 133.543 | 1068.344 |
| Sodium (mg) | 278.964 | 18.624 | 81.72 | 0.046 | 0.565 | 379.919 | 3039.352 |
| Zinc (mg) | 0.45 | 0.08 | 0.01 | 0.0 | 0.01 | 0.56 | 4.48 |
| Copper (mg) | 0.091 | 0.014 | 0.0 | 0.0 | 0.001 | 0.106 | 0.848 |
| Manganese (mg) | 0.284 | 0.023 | 0.0 | 0.001 | 0.013 | 0.321 | 2.568 |
| Selenium (mcg) | 17.1 | 0.3 | 0.1 | 0.1 | 0.0 | 17.6 | 140.8 |
| Vitamin A, IU (IU) | 119.637 | 0.0 | 354.546 | 0.0 | 12.73 | 486.913 | 3895.304 |
| Retinol (mcg) | 35.721 | 0.0 | 95.198 | 0.0 | 0.0 | 130.919 | 1047.352 |
| Vitamin A, RAE (mcg_RAE) | 35.721 | 0.0 | 97.043 | 0.0 | 0.636 | 133.4 | 1067.2 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 22.416 | 0.0 | 6.725 | 29.141 | 233.128 |
| Vitamin E (mg) | 0.15 | 0.24 | 0.33 | 0.0 | 0.01 | 0.73 | 5.84 |
| Vitamin D (IU) | 9.072 | н/д | 7.945 | н/д | н/д | 17.017 | 136.136 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.496 | 0.496 | 3.968 |
| Lutein + zeaxanthin (mcg) | 25.515 | 0.0 | 0.0 | 0.0 | 6.913 | 32.428 | 259.424 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 0.8 | 6.4 |
| Thiamin (mg) | 0.249 | 0.002 | 0.001 | 0.001 | 0.0 | 0.254 | 2.032 |
| Riboflavin (mg) | 0.249 | 0.008 | 0.004 | 0.0 | 0.002 | 0.264 | 2.112 |
| Niacin (mg) | 2.75 | 0.148 | 0.006 | 0.001 | 0.01 | 2.915 | 23.32 |
| Pantothenic acid (mg) | 0.159 | 0.154 | 0.016 | н/д | н/д | 0.329 | 2.632 |
| Vitamin B-6 (mg) | 0.034 | 0.026 | 0.0 | 0.005 | 0.001 | 0.066 | 0.528 |
| Folate (mcg) | 59.535 | 2.661 | 0.426 | 0.004 | 0.225 | 62.85 | 502.8 |
| Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.02 | 0.0 | 0.0 | 0.08 | 0.64 |
| Choline (mg) | 47.6 | 0.4 | 2.7 | 0.1 | 0.1 | 51.0 | 408.0 |
| Folic acid (mcg) | 19.845 | 0.0 | 0.0 | 0.0 | 0.0 | 19.845 | 158.76 |
| Tryptophan (g) | 0.062 | 0.004 | 0.001 | 0.0 | н/д | 0.068 | 0.544 |
| Threonine (g) | 0.176 | 0.009 | 0.006 | 0.001 | н/д | 0.191 | 1.528 |
| Isoleucine (g) | 0.221 | 0.01 | 0.007 | 0.001 | н/д | 0.239 | 1.912 |
| Leucine (g) | 0.391 | 0.015 | 0.011 | 0.002 | н/д | 0.419 | 3.352 |
| Lysine (g) | 0.176 | 0.015 | 0.01 | 0.001 | н/д | 0.202 | 1.616 |
| Methionine (g) | 0.108 | 0.004 | 0.003 | 0.001 | н/д | 0.115 | 0.92 |
| Cystine (g) | 0.119 | 0.003 | 0.001 | 0.0 | н/д | 0.124 | 0.992 |
| Phenylalanine (g) | 0.272 | 0.011 | 0.006 | 0.001 | н/д | 0.29 | 2.32 |
| Tyrosine (g) | 0.164 | 0.009 | 0.006 | 0.0 | н/д | 0.18 | 1.44 |
| Valine (g) | 0.249 | 0.014 | 0.009 | 0.001 | н/д | 0.273 | 2.184 |
| Arginine (g) | 0.221 | 0.011 | 0.004 | 0.003 | н/д | 0.24 | 1.92 |
| Histidine (g) | 0.119 | 0.005 | 0.003 | 0.001 | н/д | 0.128 | 1.024 |
| Alanine (g) | 0.204 | 0.007 | 0.004 | 0.001 | н/д | 0.216 | 1.728 |
| Aspartic acid (g) | 0.295 | 0.061 | 0.009 | 0.002 | н/д | 0.366 | 2.928 |
| Glutamic acid (g) | 1.622 | 0.042 | 0.026 | 0.004 | н/д | 1.692 | 13.536 |
| Glycine (g) | 0.193 | 0.007 | 0.003 | 0.001 | н/д | 0.204 | 1.632 |
| Proline (g) | 0.539 | 0.009 | 0.011 | 0.0 | н/д | 0.559 | 4.472 |
| Serine (g) | 0.284 | 0.011 | 0.007 | 0.001 | н/д | 0.302 | 2.416 |
| Cholesterol (mg) | 28.917 | 0.0 | 30.503 | 0.0 | 0.0 | 59.42 | 475.36 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.902 | 0.389 | 7.288 | 0.0 | 0.0 | 8.579 | 68.632 |
| Phytosterols (mg) | 3.969 | н/д | н/д | 0.014 | н/д | 3.983 | 31.864 |
| Monounsaturated Fat (g) | 1.304 | 0.349 | 2.982 | 0.0 | 0.004 | 4.639 | 37.112 |
| Polyunsaturated (g) | 0.629 | 0.432 | 0.431 | 0.001 | 0.001 | 1.494 | 11.952 |