Рецепт Crunchy Baked Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
fryers
411.17g |
butter
37.83g |
cracker
28.75g |
parmesan cheese
8.33g |
parsley
2.38g |
garlic
0.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 76.48 | 0.32 | 2.67 | 3.21 | 0.07 | 0.03 | 82.78 | 496.68 |
Total Fat (g) | 61.92 | 30.69 | 0.49 | 2.38 | 0.02 | 0.0 | 95.5 | 573.0 |
Carbohydrates (g) | 0.0 | 0.02 | 23.26 | 0.34 | 0.15 | 0.14 | 23.91 | 143.46 |
Ash (g) | 3.25 | 0.8 | 0.17 | 0.67 | 0.05 | 0.01 | 4.95 | 29.7 |
Calories (kcal) | 884.023 | 271.265 | 110.113 | 35.917 | 0.855 | 0.648 | 1302.82 | 7816.92 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 271.33 | 6.0 | 2.19 | 1.74 | 2.08 | 0.25 | 283.6 | 1701.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.09 | 0.08 | 0.02 | 0.0 | 0.22 | 1.32 |
Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 45.229 | 9.08 | 6.613 | 92.417 | 3.278 | 0.787 | 157.403 | 944.418 |
Iron (mg) | 3.7 | 0.01 | 1.33 | 0.08 | 0.15 | 0.01 | 5.27 | 31.62 |
Magnesium (mg) | 82.235 | 0.757 | 6.9 | 3.167 | 1.188 | 0.109 | 94.354 | 566.124 |
Phosphorus (mg) | 604.425 | 9.08 | 29.9 | 60.75 | 1.378 | 0.666 | 706.198 | 4237.188 |
Potassium (mg) | 777.118 | 9.08 | 33.063 | 10.417 | 13.158 | 1.744 | 844.579 | 5067.474 |
Sodium (mg) | 287.821 | 217.92 | 8.05 | 127.417 | 1.33 | 0.074 | 642.612 | 3855.672 |
Zinc (mg) | 5.39 | 0.03 | 0.2 | 0.32 | 0.03 | 0.01 | 5.97 | 35.82 |
Copper (mg) | 0.206 | 0.0 | 0.066 | 0.02 | 0.004 | 0.001 | 0.297 | 1.782 |
Manganese (mg) | 0.082 | 0.0 | 0.27 | 0.008 | 0.004 | 0.007 | 0.371 | 2.226 |
Selenium (mcg) | 59.2 | 0.4 | 12.2 | 1.5 | 0.0 | 0.1 | 73.3 | 439.8 |
Vitamin A, IU (IU) | 575.643 | 945.455 | 0.0 | 36.833 | 200.07 | 0.039 | 1758.04 | 10548.24 |
Retinol (mcg) | 168.581 | 253.862 | 0.0 | 9.75 | 0.0 | 0.0 | 432.193 | 2593.158 |
Vitamin A, RAE (mcg_RAE) | 172.693 | 258.78 | 0.0 | 10.0 | 9.999 | 0.0 | 451.472 | 2708.832 |
Beta Carotene (mcg) | 0.0 | 59.777 | 0.0 | 2.583 | 120.033 | 0.022 | 182.414 | 1094.484 |
Vitamin E (mg) | 1.23 | 0.88 | 0.12 | 0.02 | 0.02 | 0.0 | 2.27 | 13.62 |
Vitamin D (IU) | н/д | 21.187 | н/д | н/д | н/д | н/д | 21.187 | 127.122 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 21.85 | 0.0 | 132.074 | 0.07 | 153.993 | 923.958 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 6.6 | 0.0 | 0.0 | 0.0 | 3.2 | 0.1 | 9.9 | 59.4 |
Thiamin (mg) | 0.247 | 0.004 | 0.201 | 0.003 | 0.002 | 0.001 | 0.457 | 2.742 |
Riboflavin (mg) | 0.493 | 0.011 | 0.135 | 0.041 | 0.002 | 0.0 | 0.684 | 4.104 |
Niacin (mg) | 27.96 | 0.015 | 1.642 | 0.009 | 0.031 | 0.003 | 29.66 | 177.96 |
Pantothenic acid (mg) | 3.742 | 0.042 | 0.135 | 0.028 | 0.01 | 0.003 | 3.958 | 23.748 |
Vitamin B-6 (mg) | 1.439 | 0.0 | 0.012 | 0.004 | 0.002 | 0.005 | 1.462 | 8.772 |
Folate (mcg) | 24.67 | 1.135 | 39.1 | 0.833 | 3.61 | 0.013 | 69.362 | 416.172 |
Vitamin B-12 (mcg) | 1.27 | 0.06 | 0.0 | 0.19 | 0.0 | 0.0 | 1.53 | 9.18 |
Choline (mg) | 245.5 | 7.1 | 5.6 | 1.3 | 0.3 | 0.1 | 259.9 | 1559.4 |
Folic acid (mcg) | 0.0 | 0.0 | 32.775 | 0.0 | 0.0 | 0.0 | 32.775 | 196.65 |
Tryptophan (g) | 0.863 | 0.004 | 0.032 | 0.043 | 0.001 | 0.0 | 0.944 | 5.664 |
Threonine (g) | 3.166 | 0.015 | 0.072 | 0.122 | 0.003 | 0.001 | 3.378 | 20.268 |
Isoleucine (g) | 3.783 | 0.019 | 0.098 | 0.164 | 0.003 | 0.001 | 4.067 | 24.402 |
Leucine (g) | 5.551 | 0.03 | 0.184 | 0.31 | 0.005 | 0.001 | 6.081 | 36.486 |
Lysine (g) | 6.209 | 0.026 | 0.052 | 0.248 | 0.004 | 0.001 | 6.541 | 39.246 |
Methionine (g) | 2.015 | 0.008 | 0.046 | 0.085 | 0.001 | 0.0 | 2.155 | 12.93 |
Cystine (g) | 1.028 | 0.004 | 0.06 | 0.01 | 0.0 | 0.0 | 1.103 | 6.618 |
Phenylalanine (g) | 2.96 | 0.015 | 0.132 | 0.173 | 0.004 | 0.001 | 3.286 | 19.716 |
Tyrosine (g) | 2.467 | 0.015 | 0.072 | 0.194 | 0.002 | 0.0 | 2.75 | 16.5 |
Valine (g) | 3.701 | 0.023 | 0.112 | 0.21 | 0.004 | 0.001 | 4.051 | 24.306 |
Arginine (g) | 4.811 | 0.011 | 0.092 | 0.131 | 0.003 | 0.003 | 5.051 | 30.306 |
Histidine (g) | 2.22 | 0.008 | 0.058 | 0.091 | 0.001 | 0.0 | 2.378 | 14.268 |
Alanine (g) | 4.482 | 0.011 | 0.081 | 0.097 | 0.005 | 0.001 | 4.676 | 28.056 |
Aspartic acid (g) | 6.825 | 0.023 | 0.106 | 0.223 | 0.007 | 0.002 | 7.186 | 43.116 |
Glutamic acid (g) | 11.143 | 0.068 | 0.932 | 0.725 | 0.006 | 0.004 | 12.877 | 77.262 |
Glycine (g) | 5.016 | 0.008 | 0.092 | 0.063 | 0.004 | 0.001 | 5.184 | 31.104 |
Proline (g) | 3.742 | 0.03 | 0.313 | 0.385 | 0.005 | 0.0 | 4.476 | 26.856 |
Serine (g) | 2.714 | 0.019 | 0.129 | 0.191 | 0.003 | 0.001 | 3.057 | 18.342 |
Cholesterol (mg) | 308.38 | 81.342 | 0.0 | 7.333 | 0.0 | 0.0 | 397.055 | 2382.33 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 17.722 | 19.435 | 0.078 | 1.442 | 0.003 | 0.0 | 38.679 | 232.074 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.119 | н/д | 0.119 | 0.714 |
Monounsaturated Fat (g) | 25.657 | 7.953 | 0.043 | 0.698 | 0.007 | 0.0 | 34.358 | 206.148 |
Polyunsaturated (g) | 13.281 | 1.15 | 0.207 | 0.098 | 0.003 | 0.001 | 14.739 | 88.434 |