Рецепт Crunchy Asain Slaw {Oriental Coleslaw} - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 - (3 oz) package oriental or beef Ramen noodles, crushed (discard seasoning packet)
1 - (3.5 oz) package Marzetti Asian Sesame Salad Accents
3 - cups ready-to-eat coleslaw mix
2 - cups broccoli slaw
1 - (12 oz) bottle Marzetti Simply Dressed Ginger Sesame Vinaigrette
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onions
64.8g 		cilantro
1.89g 		Всего в порции Всего в рецепте
Protein (g) 1.19 0.04 1.23 1.23
Total Fat (g) 0.12 0.01 0.13 0.13
Carbohydrates (g) 4.76 0.07 4.83 4.83
Ash (g) 0.52 0.03 0.55 0.55
Calories (kcal) 20.736 0.434 21.17 21.17
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 58.21 1.74 59.95 59.95
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 1.51 0.02 1.53 1.53
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.1 1.7 1.7
Calcium (mg) 46.656 1.264 47.92 47.92
Iron (mg) 0.96 0.03 0.99 0.99
Magnesium (mg) 12.96 0.491 13.451 13.451
Phosphorus (mg) 23.976 0.906 24.882 24.882
Potassium (mg) 178.848 9.831 188.679 188.679
Sodium (mg) 10.368 0.868 11.236 11.236
Zinc (mg) 0.25 0.01 0.26 0.26
Copper (mg) 0.052 0.004 0.056 0.056
Manganese (mg) 0.104 0.008 0.112 0.112
Selenium (mcg) 0.4 0.0 0.4 0.4
Vitamin A, IU (IU) 646.056 127.335 773.391 773.391
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 32.4 6.359 38.759 38.759
Beta Carotene (mcg) 387.504 74.159 461.663 461.663
Vitamin E (mg) 0.36 0.05 0.4 0.4
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 736.776 16.323 753.099 753.099
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 12.2 0.5 12.7 12.7
Thiamin (mg) 0.039 0.001 0.04 0.04
Riboflavin (mg) 0.052 0.003 0.055 0.055
Niacin (mg) 0.343 0.021 0.364 0.364
Pantothenic acid (mg) 0.052 0.011 0.063 0.063
Vitamin B-6 (mg) 0.039 0.003 0.042 0.042
Folate (mcg) 41.472 1.17 42.642 42.642
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 3.7 0.2 3.9 3.9
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 н/д 0.013 0.013
Threonine (g) 0.045 н/д 0.045 0.045
Isoleucine (g) 0.052 н/д 0.052 0.052
Leucine (g) 0.071 н/д 0.071 0.071
Lysine (g) 0.058 н/д 0.058 0.058
Methionine (g) 0.013 н/д 0.013 0.013
Cystine (g) н/д н/д 0.0 0.0
Phenylalanine (g) 0.039 н/д 0.039 0.039
Tyrosine (g) 0.032 н/д 0.032 0.032
Valine (g) 0.052 н/д 0.052 0.052
Arginine (g) 0.084 н/д 0.084 0.084
Histidine (g) 0.019 н/д 0.019 0.019
Alanine (g) 0.052 н/д 0.052 0.052
Aspartic acid (g) 0.11 н/д 0.11 0.11
Glutamic acid (g) 0.246 н/д 0.246 0.246
Glycine (g) 0.058 н/д 0.058 0.058
Proline (g) 0.078 н/д 0.078 0.078
Serine (g) 0.052 н/д 0.052 0.052
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.019 0.0 0.02 0.02
Phytosterols (mg) н/д 0.094 0.094 0.094
Monounsaturated Fat (g) 0.019 0.005 0.025 0.025
Polyunsaturated (g) 0.045 0.001 0.046 0.046