Рецепт Crunchin' Munchin' Fruit Stuffin' - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	celery 89.89g	onion 144.0g	butter 56.75g	cranberries 90.91g	apples 112.5g	eggs 88.0g	Всего в порции	Всего в рецепте
Protein (g)	0.62	1.58	0.48	0.06	0.29	11.07	14.11	14.11
Total Fat (g)	0.15	0.14	46.03	1.25	0.19	8.75	56.51	56.51
Carbohydrates (g)	2.67	13.45	0.03	74.87	15.54	0.68	107.24	107.24
Ash (g)	0.67	0.5	1.2	0.18	0.21	0.76	3.53	3.53
Calories (kcal)	14.382	57.6	406.898	280.003	58.5	125.84	943.223	943.223
Starch (g)	0.0	0.0	н/д	н/д	0.06	н/д	0.06	0.06
Sucrose (g)	0.1	1.43	н/д	н/д	2.33	0.1	3.95	3.95
Glucose (dextrose) (g)	0.49	2.84	н/д	н/д	2.73	0.18	6.25	6.25
Fructose (g)	0.46	1.86	н/д	н/д	6.64	0.1	9.05	9.05
Lactose (g)	0.0	0.0	н/д	н/д	0.0	0.1	0.1	0.1
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.1	0.1	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	85.78	128.32	9.01	14.55	96.26	66.74	400.65	400.65
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.64	6.11	0.03	59.09	11.69	0.68	79.24	79.24
Galactose (g)	0.59	0.0	н/д	н/д	0.0	0.1	0.69	0.69
Dietary Fiber (g)	1.4	2.4	0.0	5.2	2.7	0.0	11.8	11.8
Calcium (mg)	35.956	33.12	13.62	9.091	6.75	46.64	145.177	145.177
Iron (mg)	0.18	0.3	0.01	0.48	0.14	1.61	2.72	2.72
Magnesium (mg)	9.888	14.4	1.135	4.546	5.625	10.56	46.153	46.153
Phosphorus (mg)	21.574	41.76	13.62	7.273	12.375	168.08	264.681	264.681
Potassium (mg)	233.714	210.24	13.62	36.364	120.375	117.92	732.233	732.233
Sodium (mg)	71.912	5.76	326.88	2.727	1.125	123.2	531.604	531.604
Zinc (mg)	0.12	0.24	0.05	0.1	0.05	0.98	1.53	1.53
Copper (mg)	0.036	0.058	0.0	0.073	0.034	0.088	0.288	0.288
Manganese (mg)	0.09	0.187	0.0	0.245	0.045	0.035	0.603	0.603
Selenium (mcg)	0.4	0.7	0.6	0.5	0.0	27.9	30.0	30.0
Vitamin A, IU (IU)	403.606	2.88	1418.183	0.0	60.75	428.56	2313.979	2313.979
Retinol (mcg)	0.0	0.0	380.793	0.0	0.0	122.32	503.113	503.113
Vitamin A, RAE (mcg_RAE)	19.776	0.0	388.17	0.0	3.375	123.2	534.521	534.521
Beta Carotene (mcg)	242.703	1.44	89.665	0.0	30.375	8.8	372.983	372.983
Vitamin E (mg)	0.24	0.03	1.32	0.97	0.2	0.85	3.62	3.62
Vitamin D (IU)	н/д	н/д	31.78	н/д	н/д	30.8	62.58	62.58
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	254.389	5.76	0.0	30.0	32.625	291.28	614.054	614.054
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.0	0.02	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.0	0.0	н/д	0.0	0.44	0.44	0.44
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.02	0.02	0.02
Vitamin C (mg)	2.8	10.7	0.0	0.2	5.2	0.0	18.8	18.8
Thiamin (mg)	0.018	0.072	0.006	0.009	0.023	0.062	0.189	0.189
Riboflavin (mg)	0.054	0.043	0.017	0.018	0.034	0.422	0.588	0.588
Niacin (mg)	0.288	0.173	0.023	0.9	0.101	0.062	1.546	1.546
Pantothenic acid (mg)	0.225	0.173	0.062	0.2	0.068	1.267	1.995	1.995
Vitamin B-6 (mg)	0.063	0.173	0.0	0.036	0.045	0.123	0.44	0.44
Folate (mcg)	32.36	27.36	1.703	0.0	3.375	41.36	106.158	106.158
Vitamin B-12 (mcg)	0.0	0.0	0.1	0.0	0.0	1.14	1.23	1.23
Choline (mg)	5.5	8.8	10.7	3.6	3.8	221.0	253.4	253.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.009	0.014	0.006	н/д	0.0	0.15	0.179	0.179
Threonine (g)	0.018	0.029	0.023	н/д	0.011	0.493	0.574	0.574
Isoleucine (g)	0.018	0.014	0.028	н/д	0.011	0.59	0.662	0.662
Leucine (g)	0.027	0.043	0.045	н/д	0.011	0.959	1.086	1.086
Lysine (g)	0.027	0.058	0.04	н/д	0.011	0.801	0.936	0.936
Methionine (g)	0.009	0.0	0.011	н/д	0.0	0.334	0.355	0.355
Cystine (g)	0.0	0.0	0.006	н/д	0.0	0.238	0.243	0.243
Phenylalanine (g)	0.018	0.043	0.023	н/д	0.011	0.598	0.694	0.694
Tyrosine (g)	0.009	0.014	0.023	н/д	0.0	0.44	0.486	0.486
Valine (g)	0.027	0.029	0.034	н/д	0.011	0.757	0.858	0.858
Arginine (g)	0.018	0.144	0.017	н/д	0.011	0.722	0.912	0.912
Histidine (g)	0.009	0.014	0.011	н/д	0.011	0.273	0.319	0.319
Alanine (g)	0.018	0.029	0.017	н/д	0.011	0.651	0.726	0.726
Aspartic acid (g)	0.108	0.13	0.034	н/д	0.079	1.17	1.521	1.521
Glutamic acid (g)	0.081	0.374	0.102	н/д	0.034	1.478	2.07	2.07
Glycine (g)	0.018	0.043	0.011	н/д	0.011	0.378	0.462	0.462
Proline (g)	0.018	0.014	0.045	н/д	0.011	0.449	0.538	0.538
Serine (g)	0.018	0.029	0.028	н/д	0.011	0.854	0.94	0.94
Cholesterol (mg)	0.0	0.0	122.013	0.0	0.0	372.24	494.253	494.253
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.036	0.058	29.152	0.091	0.034	2.728	32.099	32.099
Phytosterols (mg)	5.393	21.6	н/д	н/д	13.5	н/д	40.493	40.493
Monounsaturated Fat (g)	0.027	0.014	11.929	0.182	0.011	3.353	15.516	15.516
Polyunsaturated (g)	0.072	0.029	1.725	0.6	0.056	1.197	3.679	3.679