Рецепт Crunch Crowned Brownie Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. M&Ms Plain Chocolate Candy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		brownie
49.61g 		nuts
11.42g 		oats
8.67g 		sugar
9.17g 		margarine
4.73g 		cinnamon
0.22g 		Всего в порции Всего в рецепте
Protein (g) 2.38 1.98 1.46 0.01 0.01 0.01 5.85 70.2
Total Fat (g) 8.09 5.87 0.6 0.0 3.82 0.0 18.38 220.56
Carbohydrates (g) 31.7 2.89 5.74 8.99 0.03 0.17 49.54 594.48
Ash (g) н/д 0.47 0.15 0.04 0.09 0.01 0.76 9.12
Calories (kcal) 200.931 67.815 33.713 34.833 33.908 0.535 371.736 4460.832
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 8.67 н/д 0.0 8.67 104.04
Glucose (dextrose) (g) н/д н/д н/д 0.12 н/д 0.0 0.13 1.56
Fructose (g) н/д н/д н/д 0.1 н/д 0.0 0.1 1.2
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.75 0.2 0.71 0.12 0.78 0.02 8.59 103.08
Caffeine (mg) 0.992 0.0 н/д 0.0 0.0 0.0 0.992 11.904
Theobromine (mg) 38.698 0.0 н/д 0.0 0.0 0.0 38.698 464.376
Sugars (g) 18.16 0.53 н/д 8.89 0.0 0.0 27.59 331.08
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.0 1.0 0.9 0.0 0.0 0.1 3.1 37.2
Calcium (mg) 14.388 7.992 4.68 7.608 0.142 2.171 36.981 443.772
Iron (mg) 1.12 0.42 0.41 0.07 0.0 0.02 2.03 24.36
Magnesium (mg) 15.38 25.688 15.34 0.825 0.142 0.13 57.504 690.048
Phosphorus (mg) 50.109 49.663 45.327 0.367 0.236 0.139 145.84 1750.08
Potassium (mg) 73.923 68.158 37.18 12.192 0.851 0.934 193.237 2318.844
Sodium (mg) 154.791 76.378 0.173 2.567 44.596 0.022 278.526 3342.312
Zinc (mg) 0.36 0.43 0.34 0.0 0.0 0.0 1.14 13.68
Copper (mg) 0.109 0.146 0.055 0.005 0.0 0.001 0.315 3.78
Manganese (mg) н/д 0.221 0.426 0.006 н/д 0.038 0.691 8.292
Selenium (mcg) 3.1 0.9 н/д 0.1 0.0 0.0 4.1 49.2
Vitamin A, IU (IU) н/д 0.571 0.0 0.0 168.879 0.639 170.089 2041.068
Retinol (mcg) 9.923 0.0 0.0 0.0 36.32 0.0 46.243 554.916
Vitamin A, RAE (mcg_RAE) 9.923 0.0 0.0 0.0 38.732 0.033 48.687 584.244
Beta Carotene (mcg) 0.0 0.343 н/д 0.0 28.848 0.243 29.433 353.196
Vitamin E (mg) 0.07 1.25 н/д 0.0 0.43 0.01 1.75 21.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.033 0.033 0.396
Lutein + zeaxanthin (mcg) 2.977 2.398 н/д 0.0 0.0 0.481 5.855 70.26
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.02 0.02 0.24
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.129 0.023 0.066 0.0 0.0 0.0 0.218 2.616
Riboflavin (mg) 0.104 0.023 0.012 0.0 0.002 0.0 0.141 1.692
Niacin (mg) 0.853 0.537 0.083 0.01 0.001 0.003 1.487 17.844
Pantothenic acid (mg) н/д 0.138 0.117 0.012 0.0 0.001 0.268 3.216
Vitamin B-6 (mg) 0.02 0.034 0.01 0.004 0.0 0.0 0.069 0.828
Folate (mcg) 23.318 5.708 4.853 0.092 0.047 0.013 34.032 408.384
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.0 0.04 0.48
Choline (mg) 5.0 6.2 н/д 0.2 0.6 0.0 12.0 144.0
Folic acid (mcg) 17.364 0.0 0.0 0.0 0.0 0.0 17.364 208.368
Tryptophan (g) н/д 0.03 0.02 н/д н/д 0.0 0.05 0.6
Threonine (g) н/д 0.069 0.05 н/д н/д 0.0 0.119 1.428
Isoleucine (g) н/д 0.084 0.06 н/д н/д 0.0 0.145 1.74
Leucine (g) н/д 0.156 0.111 н/д н/д 0.001 0.268 3.216
Lysine (g) н/д 0.081 0.061 н/д н/д 0.001 0.142 1.704
Methionine (g) н/д 0.026 0.027 н/д н/д 0.0 0.053 0.636
Cystine (g) н/д 0.033 0.036 н/д н/д 0.0 0.069 0.828
Phenylalanine (g) н/д 0.108 0.078 н/д н/д 0.0 0.187 2.244
Tyrosine (g) н/д 0.078 0.049 н/д н/д 0.0 0.127 1.524
Valine (g) н/д 0.106 0.081 н/д н/д 0.0 0.188 2.256
Arginine (g) н/д 0.256 0.103 н/д н/д 0.0 0.359 4.308
Histidine (g) н/д 0.055 0.036 н/д н/д 0.0 0.091 1.092
Alanine (g) н/д 0.092 0.076 н/д н/д 0.0 0.169 2.028
Aspartic acid (g) н/д 0.235 0.126 н/д н/д 0.001 0.362 4.344
Glutamic acid (g) н/д 0.505 0.322 н/д н/д 0.001 0.827 9.924
Glycine (g) н/д 0.121 0.073 н/д н/д 0.0 0.194 2.328
Proline (g) н/д 0.1 0.081 н/д н/д 0.001 0.182 2.184
Serine (g) н/д 0.105 0.065 н/д н/д 0.0 0.17 2.04
Cholesterol (mg) 8.434 0.0 0.0 0.0 0.0 0.0 8.434 101.208
Trans Fat (g) н/д н/д н/д н/д 0.704 0.0 0.704 8.448
Saturated Fat (g) 2.104 0.788 0.106 0.0 0.718 0.001 3.716 44.592
Phytosterols (mg) н/д н/д н/д н/д н/д 0.056 0.056 0.672
Monounsaturated Fat (g) 4.45 3.585 0.189 0.0 1.839 0.001 10.063 120.756
Polyunsaturated (g) 1.121 1.23 0.22 0.0 1.149 0.0 3.72 44.64