Рецепт Crumpets - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
244.0g |
water
237.0g |
flour
375.0g |
salt
6.0g |
water
237.0g |
bicarbonate of soda
2.3g |
oil
0.0g |
butter
5.0g |
honey
14.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.86 | 0.0 | 38.74 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.04 | 46.68 | 46.68 |
Total Fat (g) | 7.93 | 0.0 | 3.68 | 0.0 | 0.0 | 0.0 | н/д | 4.06 | 0.0 | 15.66 | 15.66 |
Carbohydrates (g) | 11.03 | 0.0 | 286.16 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 11.54 | 308.73 | 308.73 |
Ash (g) | 1.68 | 0.24 | 1.76 | 5.99 | 0.24 | 0.85 | н/д | 0.11 | 0.03 | 10.89 | 10.89 |
Calories (kcal) | 146.4 | 0.0 | 1365.0 | 0.0 | 0.0 | 0.0 | н/д | 35.85 | 42.56 | 1589.81 | 1589.81 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.12 | 0.12 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.01 | 5.01 | 5.01 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.73 | 5.73 | 5.73 |
Lactose (g) | 12.83 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 12.83 | 12.83 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.2 | 0.2 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 215.5 | 236.76 | 44.7 | 0.01 | 236.76 | 0.0 | н/д | 0.79 | 2.39 | 736.93 | 736.93 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.83 | 0.0 | 1.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 11.5 | 25.35 | 25.35 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.43 | 0.43 | 0.43 |
Dietary Fiber (g) | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 10.2 | 10.2 |
Calcium (mg) | 275.72 | 7.11 | 56.25 | 1.44 | 7.11 | 0.0 | н/д | 1.2 | 0.84 | 349.67 | 349.67 |
Iron (mg) | 0.07 | 0.0 | 17.4 | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.06 | 17.55 | 17.55 |
Magnesium (mg) | 24.4 | 2.37 | 82.5 | 0.06 | 2.37 | 0.0 | н/д | 0.1 | 0.28 | 112.08 | 112.08 |
Phosphorus (mg) | 222.04 | 0.0 | 405.0 | 0.0 | 0.0 | 0.0 | н/д | 1.2 | 0.56 | 628.8 | 628.8 |
Potassium (mg) | 348.92 | 0.0 | 401.25 | 0.48 | 0.0 | 0.0 | н/д | 1.2 | 7.28 | 759.13 | 759.13 |
Sodium (mg) | 97.6 | 9.48 | 7.5 | 2325.48 | 9.48 | 629.28 | н/д | 28.8 | 0.56 | 3108.18 | 3108.18 |
Zinc (mg) | 0.98 | 0.02 | 2.63 | 0.01 | 0.02 | 0.0 | н/д | 0.0 | 0.03 | 3.69 | 3.69 |
Copper (mg) | 0.024 | 0.024 | 0.525 | 0.002 | 0.024 | 0.0 | н/д | 0.0 | 0.006 | 0.604 | 0.604 |
Manganese (mg) | 0.0 | 0.0 | 2.55 | 0.006 | 0.0 | 0.0 | н/д | 0.0 | 0.011 | 2.567 | 2.567 |
Selenium (mcg) | 9.0 | 0.0 | 127.1 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.1 | 136.3 | 136.3 |
Vitamin A, IU (IU) | 248.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 124.95 | 0.0 | 373.83 | 373.83 |
Retinol (mcg) | 68.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 33.55 | 0.0 | 101.87 | 101.87 |
Vitamin A, RAE (mcg_RAE) | 68.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 34.2 | 0.0 | 102.52 | 102.52 |
Beta Carotene (mcg) | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 7.9 | 0.0 | 20.1 | 20.1 |
Vitamin E (mg) | 0.15 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | н/д | 0.12 | 0.0 | 0.49 | 0.49 |
Vitamin D (IU) | 97.6 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 2.8 | н/д | 100.4 | 100.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 67.5 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 67.5 | 67.5 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.26 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.26 | 0.26 |
Tocopherol, gamma (mg) | 0.02 | н/д | 1.43 | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.45 | 1.45 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.08 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.1 | 0.1 |
Thiamin (mg) | 0.098 | 0.0 | 2.963 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | 3.061 | 3.061 |
Riboflavin (mg) | 0.439 | 0.0 | 1.838 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.006 | 2.284 | 2.284 |
Niacin (mg) | 0.268 | 0.0 | 22.125 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.017 | 22.412 | 22.412 |
Pantothenic acid (mg) | 0.878 | 0.0 | 1.65 | 0.0 | 0.0 | 0.0 | н/д | 0.006 | 0.01 | 2.544 | 2.544 |
Vitamin B-6 (mg) | 0.098 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.25 | 0.25 |
Folate (mcg) | 12.2 | 0.0 | 686.25 | 0.0 | 0.0 | 0.0 | н/д | 0.15 | 0.28 | 698.88 | 698.88 |
Vitamin B-12 (mcg) | 1.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 1.08 | 1.08 |
Choline (mg) | 34.9 | 0.0 | 39.0 | 0.0 | 0.0 | 0.0 | н/д | 0.9 | 0.3 | 75.1 | 75.1 |
Folic acid (mcg) | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 577.5 | 577.5 |
Tryptophan (g) | 0.195 | н/д | 0.488 | 0.0 | н/д | н/д | н/д | 0.001 | 0.0 | 0.683 | 0.683 |
Threonine (g) | 0.342 | н/д | 1.05 | 0.0 | н/д | н/д | н/д | 0.002 | 0.0 | 1.394 | 1.394 |
Isoleucine (g) | 0.415 | н/д | 1.35 | 0.0 | н/д | н/д | н/д | 0.003 | 0.001 | 1.769 | 1.769 |
Leucine (g) | 0.659 | н/д | 2.663 | 0.0 | н/д | н/д | н/д | 0.004 | 0.001 | 3.327 | 3.327 |
Lysine (g) | 0.342 | н/д | 0.863 | 0.0 | н/д | н/д | н/д | 0.004 | 0.001 | 1.209 | 1.209 |
Methionine (g) | 0.195 | н/д | 0.675 | 0.0 | н/д | н/д | н/д | 0.001 | 0.0 | 0.871 | 0.871 |
Cystine (g) | 0.049 | н/д | 0.825 | 0.0 | н/д | н/д | н/д | 0.001 | 0.0 | 0.874 | 0.874 |
Phenylalanine (g) | 0.366 | н/д | 1.95 | 0.0 | н/д | н/д | н/д | 0.002 | 0.001 | 2.319 | 2.319 |
Tyrosine (g) | 0.366 | н/д | 1.163 | 0.0 | н/д | н/д | н/д | 0.002 | 0.001 | 1.532 | 1.532 |
Valine (g) | 0.464 | н/д | 1.575 | 0.0 | н/д | н/д | н/д | 0.003 | 0.001 | 2.043 | 2.043 |
Arginine (g) | 0.195 | н/д | 1.575 | 0.0 | н/д | н/д | н/д | 0.002 | 0.001 | 1.773 | 1.773 |
Histidine (g) | 0.195 | н/д | 0.863 | 0.0 | н/д | н/д | н/д | 0.001 | 0.0 | 1.059 | 1.059 |
Alanine (g) | 0.244 | н/д | 1.238 | 0.0 | н/д | н/д | н/д | 0.002 | 0.001 | 1.484 | 1.484 |
Aspartic acid (g) | 0.586 | н/д | 1.65 | 0.0 | н/д | н/д | н/д | 0.003 | 0.004 | 2.243 | 2.243 |
Glutamic acid (g) | 1.586 | н/д | 13.05 | 0.0 | н/д | н/д | н/д | 0.009 | 0.003 | 14.648 | 14.648 |
Glycine (g) | 0.195 | н/д | 1.388 | 0.0 | н/д | н/д | н/д | 0.001 | 0.001 | 1.585 | 1.585 |
Proline (g) | 0.83 | н/д | 4.5 | 0.0 | н/д | н/д | н/д | 0.004 | 0.013 | 5.346 | 5.346 |
Serine (g) | 0.268 | н/д | 1.95 | 0.0 | н/д | н/д | н/д | 0.003 | 0.001 | 2.222 | 2.222 |
Cholesterol (mg) | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 10.75 | 0.0 | 35.15 | 35.15 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.563 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | н/д | 2.569 | 0.0 | 7.731 | 7.731 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.976 | 0.0 | 0.338 | 0.0 | 0.0 | 0.0 | н/д | 1.051 | 0.0 | 3.365 | 3.365 |
Polyunsaturated (g) | 0.488 | 0.0 | 1.538 | 0.0 | 0.0 | 0.0 | н/д | 0.152 | 0.0 | 2.178 | 2.178 |