Рецепт Crumpets - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
active
1.0g |
bread flour
25.69g |
milk
1.88g |
sugar
0.53g |
salt
0.19g |
oil
1.7g |
egg
5.5g |
water
29.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.38 | 3.08 | 0.68 | 0.0 | 0.0 | 0.0 | 0.69 | 0.0 | 4.83 | 38.64 |
Total Fat (g) | 0.05 | 0.43 | 0.01 | 0.0 | 0.0 | 1.7 | 0.55 | 0.0 | 2.73 | 21.84 |
Carbohydrates (g) | 0.38 | 18.63 | 0.97 | 0.52 | 0.0 | 0.0 | 0.04 | 0.0 | 20.56 | 164.48 |
Ash (g) | 0.07 | 0.12 | 0.15 | 0.0 | 0.19 | 0.0 | 0.05 | 0.03 | 0.6 | 4.8 |
Calories (kcal) | 2.95 | 92.732 | 6.788 | 2.032 | 0.0 | 15.028 | 7.865 | 0.0 | 127.394 | 1019.152 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.08 | 3.43 | 0.06 | 0.0 | 0.0 | 0.0 | 4.17 | 29.6 | 37.33 | 298.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.08 | 0.97 | 0.52 | 0.0 | 0.0 | 0.04 | 0.0 | 1.62 | 12.96 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
Calcium (mg) | 0.64 | 3.853 | 23.569 | 0.005 | 0.045 | 0.0 | 2.915 | 0.889 | 31.916 | 255.328 |
Iron (mg) | 0.17 | 1.13 | 0.01 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.41 | 11.28 |
Magnesium (mg) | 0.98 | 6.422 | 2.063 | 0.0 | 0.002 | 0.0 | 0.66 | 0.296 | 10.423 | 83.384 |
Phosphorus (mg) | 12.9 | 24.917 | 18.15 | 0.0 | 0.0 | 0.0 | 10.505 | 0.0 | 66.472 | 531.776 |
Potassium (mg) | 20.0 | 25.688 | 33.638 | 0.011 | 0.015 | 0.0 | 7.37 | 0.0 | 86.721 | 693.768 |
Sodium (mg) | 0.5 | 0.514 | 10.031 | 0.0 | 72.671 | 0.0 | 7.7 | 1.185 | 92.601 | 740.808 |
Zinc (mg) | 0.06 | 0.22 | 0.08 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.42 | 3.36 |
Copper (mg) | 0.005 | 0.046 | 0.001 | 0.0 | 0.0 | 0.0 | 0.006 | 0.003 | 0.061 | 0.488 |
Manganese (mg) | 0.006 | 0.203 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.211 | 1.688 |
Selenium (mcg) | 0.2 | 10.2 | 0.5 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 12.7 | 101.6 |
Vitamin A, IU (IU) | 0.01 | 0.514 | 0.413 | 0.0 | 0.0 | 0.0 | 26.785 | 0.0 | 27.721 | 221.768 |
Retinol (mcg) | 0.0 | 0.0 | 0.113 | 0.0 | 0.0 | 0.0 | 7.645 | 0.0 | 7.758 | 62.064 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.113 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 7.813 | 62.504 |
Beta Carotene (mcg) | 0.0 | 0.257 | 0.019 | 0.0 | 0.0 | 0.0 | 0.55 | 0.0 | 0.826 | 6.608 |
Vitamin E (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.16 | 0.05 | 0.0 | 0.31 | 2.48 |
Vitamin D (IU) | н/д | н/д | 6.225 | н/д | н/д | н/д | 1.925 | 0.0 | 8.15 | 65.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 20.293 | 0.0 | 0.0 | 0.0 | 0.0 | 18.205 | 0.0 | 38.498 | 307.984 |
Tocopherol, beta (mg) | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.4 |
Tocopherol, gamma (mg) | н/д | 0.37 | 0.0 | н/д | н/д | н/д | 0.03 | н/д | 0.4 | 3.2 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Thiamin (mg) | 0.024 | 0.208 | 0.008 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.243 | 1.944 |
Riboflavin (mg) | 0.055 | 0.131 | 0.029 | 0.0 | 0.0 | 0.0 | 0.026 | 0.0 | 0.241 | 1.928 |
Niacin (mg) | 0.398 | 1.939 | 0.018 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 2.359 | 18.872 |
Pantothenic acid (mg) | 0.113 | 0.113 | 0.067 | 0.0 | 0.0 | 0.0 | 0.079 | 0.0 | 0.372 | 2.976 |
Vitamin B-6 (mg) | 0.016 | 0.01 | 0.007 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.04 | 0.32 |
Folate (mcg) | 23.4 | 47.008 | 0.938 | 0.0 | 0.0 | 0.0 | 2.585 | 0.0 | 73.931 | 591.448 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.15 | 1.2 |
Choline (mg) | 0.3 | 2.7 | 3.2 | 0.0 | 0.0 | н/д | 13.8 | 0.0 | 20.0 | 160.0 |
Folic acid (mcg) | 0.0 | 38.531 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.531 | 308.248 |
Tryptophan (g) | 0.005 | 0.036 | 0.01 | н/д | 0.0 | 0.0 | 0.009 | н/д | 0.06 | 0.48 |
Threonine (g) | 0.02 | 0.082 | 0.031 | н/д | 0.0 | 0.0 | 0.031 | н/д | 0.163 | 1.304 |
Isoleucine (g) | 0.022 | 0.113 | 0.041 | н/д | 0.0 | 0.0 | 0.037 | н/д | 0.213 | 1.704 |
Leucine (g) | 0.031 | 0.213 | 0.066 | н/д | 0.0 | 0.0 | 0.06 | н/д | 0.37 | 2.96 |
Lysine (g) | 0.032 | 0.059 | 0.054 | н/д | 0.0 | 0.0 | 0.05 | н/д | 0.195 | 1.56 |
Methionine (g) | 0.008 | 0.054 | 0.017 | н/д | 0.0 | 0.0 | 0.021 | н/д | 0.1 | 0.8 |
Cystine (g) | 0.005 | 0.069 | 0.006 | н/д | 0.0 | 0.0 | 0.015 | н/д | 0.095 | 0.76 |
Phenylalanine (g) | 0.019 | 0.152 | 0.033 | н/д | 0.0 | 0.0 | 0.037 | н/д | 0.24 | 1.92 |
Tyrosine (g) | 0.016 | 0.085 | 0.033 | н/д | 0.0 | 0.0 | 0.028 | н/д | 0.161 | 1.288 |
Valine (g) | 0.024 | 0.128 | 0.045 | н/д | 0.0 | 0.0 | 0.047 | н/д | 0.245 | 1.96 |
Arginine (g) | 0.021 | 0.108 | 0.025 | н/д | 0.0 | 0.0 | 0.045 | н/д | 0.199 | 1.592 |
Histidine (g) | 0.01 | 0.064 | 0.018 | н/д | 0.0 | 0.0 | 0.017 | н/д | 0.11 | 0.88 |
Alanine (g) | 0.025 | 0.095 | 0.023 | н/д | 0.0 | 0.0 | 0.041 | н/д | 0.184 | 1.472 |
Aspartic acid (g) | 0.039 | 0.123 | 0.051 | н/д | 0.0 | 0.0 | 0.073 | н/д | 0.287 | 2.296 |
Glutamic acid (g) | 0.057 | 1.079 | 0.142 | н/д | 0.0 | 0.0 | 0.092 | н/д | 1.37 | 10.96 |
Glycine (g) | 0.019 | 0.105 | 0.014 | н/д | 0.0 | 0.0 | 0.024 | н/д | 0.162 | 1.296 |
Proline (g) | 0.016 | 0.362 | 0.066 | н/д | 0.0 | 0.0 | 0.028 | н/д | 0.472 | 3.776 |
Serine (g) | 0.019 | 0.149 | 0.037 | н/д | 0.0 | 0.0 | 0.053 | н/д | 0.258 | 2.064 |
Cholesterol (mg) | 0.0 | 0.0 | 0.375 | 0.0 | 0.0 | 0.0 | 23.265 | 0.0 | 23.64 | 189.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.044 | н/д | н/д | 0.044 | 0.352 |
Saturated Fat (g) | 0.006 | 0.062 | 0.009 | 0.0 | 0.0 | 0.126 | 0.171 | 0.0 | 0.374 | 2.992 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 4.25 | н/д | н/д | 4.25 | 34.0 |
Monounsaturated Fat (g) | 0.026 | 0.036 | 0.004 | 0.0 | 0.0 | 0.386 | 0.21 | 0.0 | 0.661 | 5.288 |
Polyunsaturated (g) | 0.0 | 0.188 | 0.001 | 0.0 | 0.0 | 1.107 | 0.075 | 0.0 | 1.37 | 10.96 |