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Рецепт Crumb Topped Pasta And Cheese - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pasta
108.44g 		butter
9.46g 		flour
2.61g 		mustard
0.42g 		milk
81.33g 		cheddar cheese
27.5g 		bread crumbs
9.0g 		garlic
0.44g 		Всего в порции Всего в рецепте
Protein (g) 14.14 0.08 0.27 0.02 2.74 6.85 1.2 0.03 25.33 151.98
Total Fat (g) 1.64 7.67 0.03 0.02 0.79 9.11 0.48 0.0 19.73 118.38
Carbohydrates (g) 80.97 0.01 1.99 0.02 4.06 0.35 6.48 0.14 94.02 564.12
Ash (g) 0.95 0.2 0.01 0.02 0.61 1.08 0.26 0.01 3.14 18.84
Calories (kcal) 402.3 67.816 9.482 0.279 34.16 110.825 35.55 0.648 661.061 3966.366
Starch (g) 67.72 н/д н/д 0.0 н/д н/д 5.37 н/д 73.09 438.54
Sucrose (g) 0.52 н/д н/д 0.0 0.0 0.07 0.0 н/д 0.59 3.54
Glucose (dextrose) (g) 0.13 н/д н/д 0.0 0.0 н/д 0.16 н/д 0.3 1.8
Fructose (g) 0.12 н/д н/д 0.0 0.0 н/д 0.22 н/д 0.34 2.04
Lactose (g) 0.0 н/д н/д 0.0 4.23 0.06 0.0 н/д 4.29 25.74
Maltose (g) 2.13 н/д н/д 0.0 0.0 0.04 0.17 н/д 2.34 14.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.74 1.5 0.31 0.34 73.13 10.11 0.59 0.25 96.97 581.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.9 0.01 0.01 0.0 4.23 0.14 0.56 0.0 7.85 47.1
Galactose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 3.5 0.0 0.1 0.0 0.0 0.0 0.4 0.0 4.0 24.0
Calcium (mg) 22.772 2.27 0.391 0.242 96.787 198.275 16.47 0.787 337.993 2027.958
Iron (mg) 3.58 0.0 0.12 0.01 0.02 0.19 0.43 0.01 4.36 26.16
Magnesium (mg) 57.471 0.189 0.573 0.204 8.947 7.7 3.87 0.109 79.063 474.378
Phosphorus (mg) 204.945 2.27 2.813 0.442 77.267 140.8 14.85 0.666 444.053 2664.318
Potassium (mg) 241.814 2.27 2.787 0.575 122.0 26.95 17.64 1.744 415.78 2494.68
Sodium (mg) 6.506 54.48 0.052 4.729 35.787 170.775 65.88 0.074 338.283 2029.698
Zinc (mg) 1.53 0.01 0.02 0.0 0.34 0.86 0.13 0.01 2.89 17.34
Copper (mg) 0.314 0.0 0.004 0.0 0.008 0.008 0.023 0.001 0.36 2.16
Manganese (mg) 0.998 0.0 0.018 0.002 0.0 0.003 0.083 0.007 1.11 6.66
Selenium (mcg) 68.5 0.1 0.9 0.1 2.7 3.8 2.3 0.1 78.5 471.0
Vitamin A, IU (IU) 0.0 236.364 0.0 0.296 159.413 275.55 0.0 0.039 671.662 4029.972
Retinol (mcg) 0.0 63.465 0.0 0.0 47.173 70.95 0.0 0.0 181.589 1089.534
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 0.017 47.173 72.875 0.0 0.0 184.76 1108.56
Beta Carotene (mcg) 0.0 14.944 0.0 0.121 1.627 23.375 0.0 0.022 40.088 240.528
Vitamin E (mg) 0.12 0.22 0.0 0.0 0.01 0.08 0.01 0.0 0.44 2.64
Vitamin D (IU) н/д 5.297 н/д н/д 42.293 3.3 н/д н/д 50.89 305.34
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 19.519 0.0 0.469 0.075 0.0 0.0 0.0 0.07 20.132 120.792
Tocopherol, beta (mg) 0.07 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.07 0.42
Tocopherol, gamma (mg) 0.95 0.0 0.01 0.01 0.0 0.0 0.07 н/д 1.04 6.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 н/д 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.965 0.001 0.021 0.001 0.016 0.008 0.087 0.001 1.101 6.606
Riboflavin (mg) 0.434 0.003 0.013 0.0 0.155 0.105 0.036 0.0 0.745 4.47
Niacin (mg) 7.786 0.004 0.154 0.002 0.073 0.022 0.597 0.003 8.64 51.84
Pantothenic acid (mg) 0.466 0.01 0.011 0.001 0.293 0.113 0.05 0.003 0.947 5.682
Vitamin B-6 (mg) 0.152 0.0 0.001 0.0 0.033 0.019 0.011 0.005 0.221 1.326
Folate (mcg) 256.995 0.284 4.767 0.029 4.067 4.95 9.63 0.013 280.735 1684.41
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.36 0.23 0.03 0.0 0.63 3.78
Choline (mg) 16.4 1.8 0.3 0.1 14.4 4.5 1.3 0.1 38.9 233.4
Folic acid (mcg) 237.476 0.0 4.012 0.0 0.0 0.0 7.38 0.0 248.868 1493.208
Tryptophan (g) 0.206 0.001 0.003 0.0 0.033 0.088 0.014 0.0 0.346 2.076
Threonine (g) 0.499 0.004 0.007 0.001 0.073 0.245 0.039 0.001 0.868 5.208
Isoleucine (g) 0.553 0.005 0.009 0.001 0.155 0.426 0.049 0.001 1.198 7.188
Leucine (g) 1.074 0.008 0.018 0.001 0.309 0.657 0.086 0.001 2.155 12.93
Lysine (g) 0.325 0.007 0.006 0.001 0.236 0.569 0.039 0.001 1.184 7.104
Methionine (g) 0.163 0.002 0.005 0.0 0.065 0.179 0.021 0.0 0.434 2.604
Cystine (g) 0.282 0.001 0.006 0.0 0.098 0.036 0.025 0.0 0.448 2.688
Phenylalanine (g) 0.727 0.004 0.014 0.001 0.138 0.36 0.059 0.001 1.303 7.818
Tyrosine (g) 0.26 0.004 0.008 0.001 0.114 0.33 0.036 0.0 0.753 4.518
Valine (g) 0.64 0.006 0.011 0.001 0.179 0.457 0.054 0.001 1.348 8.088
Arginine (g) 0.51 0.003 0.011 0.001 0.081 0.259 0.05 0.003 0.917 5.502
Histidine (g) 0.325 0.002 0.006 0.001 0.065 0.239 0.027 0.0 0.665 3.99
Alanine (g) 0.477 0.003 0.009 0.001 0.089 0.193 0.043 0.001 0.815 4.89
Aspartic acid (g) 0.672 0.006 0.011 0.002 0.252 0.44 0.069 0.002 1.455 8.73
Glutamic acid (g) 4.988 0.017 0.091 0.003 0.634 1.675 0.371 0.004 7.782 46.692
Glycine (g) 0.477 0.002 0.01 0.001 0.049 0.118 0.044 0.001 0.702 4.212
Proline (g) 1.702 0.008 0.031 0.002 0.293 0.773 0.123 0.0 2.932 17.592
Serine (g) 0.672 0.005 0.014 0.001 0.171 0.402 0.059 0.001 1.324 7.944
Cholesterol (mg) 0.0 20.335 0.0 0.0 4.067 28.875 0.0 0.0 53.277 319.662
Trans Fat (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.304 4.859 0.004 0.001 0.512 5.8 0.108 0.0 11.588 69.528
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.72 н/д 0.72 4.32
Monounsaturated Fat (g) 0.184 1.988 0.002 0.011 0.228 2.582 0.092 0.0 5.088 30.528
Polyunsaturated (g) 0.607 0.288 0.011 0.004 0.033 0.259 0.185 0.001 1.387 8.322