Рецепт Crumb Topped French Toast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
milk
15.31g |
vanilla extract
0.26g |
salt
0.19g |
eggs
12.32g |
cornflake
3.5g |
margarine
7.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.52 | 0.0 | 0.0 | 1.55 | 0.23 | 0.01 | 2.31 | 18.48 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 1.22 | 0.0 | 5.73 | 6.97 | 55.76 |
Carbohydrates (g) | 0.76 | 0.03 | 0.0 | 0.09 | 3.03 | 0.05 | 3.97 | 31.76 |
Ash (g) | 0.11 | 0.0 | 0.19 | 0.11 | 0.1 | 0.14 | 0.64 | 5.12 |
Calories (kcal) | 5.206 | 0.756 | 0.0 | 17.618 | 12.6 | 50.862 | 87.042 | 696.336 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.24 |
Fructose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Lactose (g) | 0.78 | н/д | н/д | 0.01 | н/д | н/д | 0.79 | 6.32 |
Maltose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Water (g) | 13.91 | 0.14 | 0.0 | 9.34 | 0.12 | 1.17 | 24.69 | 197.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.78 | 0.03 | 0.0 | 0.09 | 0.23 | 0.0 | 1.13 | 9.04 |
Galactose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.6 |
Calcium (mg) | 19.141 | 0.029 | 0.045 | 6.53 | 0.105 | 0.213 | 26.062 | 208.496 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.23 | 0.68 | 0.0 | 0.91 | 7.28 |
Magnesium (mg) | 1.684 | 0.032 | 0.002 | 1.478 | 0.56 | 0.213 | 3.969 | 31.752 |
Phosphorus (mg) | 15.466 | 0.016 | 0.0 | 23.531 | 1.82 | 0.355 | 41.187 | 329.496 |
Potassium (mg) | 23.888 | 0.389 | 0.015 | 16.509 | 4.095 | 1.277 | 46.172 | 369.376 |
Sodium (mg) | 6.431 | 0.024 | 72.671 | 17.248 | 33.215 | 66.894 | 196.483 | 1571.864 |
Zinc (mg) | 0.06 | 0.0 | 0.0 | 0.14 | 0.02 | 0.0 | 0.22 | 1.76 |
Copper (mg) | 0.002 | 0.0 | 0.0 | 0.012 | 0.001 | 0.0 | 0.015 | 0.12 |
Manganese (mg) | 0.0 | 0.001 | 0.0 | 0.005 | 0.003 | н/д | 0.009 | 0.072 |
Selenium (mcg) | 0.5 | 0.0 | 0.0 | 3.9 | 0.2 | 0.0 | 4.6 | 36.8 |
Vitamin A, IU (IU) | 31.238 | 0.0 | 0.0 | 59.998 | 93.835 | 253.318 | 438.389 | 3507.112 |
Retinol (mcg) | 9.341 | 0.0 | 0.0 | 17.125 | 26.46 | 54.48 | 107.405 | 859.24 |
Vitamin A, RAE (mcg_RAE) | 9.341 | 0.0 | 0.0 | 17.248 | 26.74 | 58.098 | 111.426 | 891.408 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.232 | 2.59 | 43.272 | 47.094 | 376.752 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.12 | 0.01 | 0.64 | 0.77 | 6.16 |
Vitamin D (IU) | 6.278 | н/д | н/д | 4.312 | 5.005 | н/д | 15.595 | 124.76 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 40.779 | 36.12 | 0.0 | 76.899 | 615.192 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.06 | н/д | н/д | 0.06 | 0.48 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.008 | 0.0 | 0.0 | 0.009 | 0.047 | 0.001 | 0.064 | 0.512 |
Riboflavin (mg) | 0.028 | 0.0 | 0.0 | 0.059 | 0.053 | 0.003 | 0.143 | 1.144 |
Niacin (mg) | 0.014 | 0.001 | 0.0 | 0.009 | 0.625 | 0.001 | 0.65 | 5.2 |
Pantothenic acid (mg) | 0.055 | 0.0 | 0.0 | 0.177 | 0.004 | 0.0 | 0.237 | 1.896 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.017 | 0.063 | 0.001 | 0.087 | 0.696 |
Folate (mcg) | 0.766 | 0.0 | 0.0 | 5.79 | 12.495 | 0.071 | 19.122 | 152.976 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.16 | 0.19 | 0.01 | 0.43 | 3.44 |
Choline (mg) | 2.4 | н/д | 0.0 | 30.9 | 0.1 | 0.9 | 34.3 | 274.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.83 | 0.0 | 11.83 | 94.64 |
Tryptophan (g) | 0.006 | н/д | 0.0 | 0.021 | н/д | н/д | 0.027 | 0.216 |
Threonine (g) | 0.012 | н/д | 0.0 | 0.069 | н/д | н/д | 0.081 | 0.648 |
Isoleucine (g) | 0.023 | н/д | 0.0 | 0.083 | н/д | н/д | 0.106 | 0.848 |
Leucine (g) | 0.051 | н/д | 0.0 | 0.134 | н/д | н/д | 0.185 | 1.48 |
Lysine (g) | 0.038 | н/д | 0.0 | 0.112 | н/д | н/д | 0.15 | 1.2 |
Methionine (g) | 0.009 | н/д | 0.0 | 0.047 | н/д | н/д | 0.056 | 0.448 |
Cystine (g) | 0.018 | н/д | 0.0 | 0.033 | н/д | н/д | 0.052 | 0.416 |
Phenylalanine (g) | 0.023 | н/д | 0.0 | 0.084 | н/д | н/д | 0.107 | 0.856 |
Tyrosine (g) | 0.023 | н/д | 0.0 | 0.062 | н/д | н/д | 0.085 | 0.68 |
Valine (g) | 0.028 | н/д | 0.0 | 0.106 | н/д | н/д | 0.134 | 1.072 |
Arginine (g) | 0.011 | н/д | 0.0 | 0.101 | н/д | н/д | 0.112 | 0.896 |
Histidine (g) | 0.012 | н/д | 0.0 | 0.038 | н/д | н/д | 0.05 | 0.4 |
Alanine (g) | 0.015 | н/д | 0.0 | 0.091 | н/д | н/д | 0.106 | 0.848 |
Aspartic acid (g) | 0.037 | н/д | 0.0 | 0.164 | н/д | н/д | 0.201 | 1.608 |
Glutamic acid (g) | 0.103 | н/д | 0.0 | 0.207 | н/д | н/д | 0.31 | 2.48 |
Glycine (g) | 0.008 | н/д | 0.0 | 0.053 | н/д | н/д | 0.061 | 0.488 |
Proline (g) | 0.052 | н/д | 0.0 | 0.063 | н/д | н/д | 0.115 | 0.92 |
Serine (g) | 0.026 | н/д | 0.0 | 0.12 | н/д | н/д | 0.146 | 1.168 |
Cholesterol (mg) | 0.306 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 52.42 | 419.36 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 1.056 | 1.056 | 8.448 |
Saturated Fat (g) | 0.008 | 0.0 | 0.0 | 0.382 | 0.0 | 1.078 | 1.467 | 11.736 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 0.0 | 0.469 | 0.001 | 2.758 | 3.232 | 25.856 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.168 | 0.002 | 1.724 | 1.893 | 15.144 |