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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x garlic cloves pressed
6 whl allspice berries
1 x crown roast of pork (6 1/2 to 7 lb.) Cornbread Hominy Stuffing in recipe
2 x dry Ancho chilies toasted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
fennel
5.8g
cumin
6.0g
salt
18.0g
thyme
1.0g
peppercorns
2.1g
chicken stock
1182.94g
oil
27.2g
onion
99.0g
flour
15.63g
honey
21.0g
Всего в порции Всего в рецепте
Protein (g) 0.92 1.07 0.0 0.09 0.23 11.83 0.0 1.09 1.61 0.06 16.9 16.9
Total Fat (g) 0.86 1.34 0.0 0.07 0.07 1.18 27.2 0.1 0.15 0.0 30.98 30.98
Carbohydrates (g) 3.03 2.65 0.0 0.64 1.36 4.73 0.0 9.25 11.93 17.3 50.9 50.9
Ash (g) 0.48 0.46 17.96 0.12 0.09 8.28 0.0 0.35 0.07 0.04 27.85 27.85
Calories (kcal) 20.01 22.5 0.0 2.76 5.355 82.806 240.448 39.6 56.893 63.84 534.212 534.212
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.98 н/д 0.19 1.17 1.17
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 1.95 н/д 7.51 9.46 9.46
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 1.28 н/д 8.6 9.87 9.87
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.3 0.3 0.3
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.51 0.48 0.04 0.08 0.22 1156.92 0.0 88.22 1.86 3.59 1251.92 1251.92
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.14 0.0 0.02 0.01 0.0 0.0 4.2 0.04 17.25 21.65 21.65
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.65 0.65 0.65
Dietary Fiber (g) 2.3 0.6 0.0 0.4 0.6 4.7 0.0 1.7 0.4 0.0 10.7 10.7
Calcium (mg) 69.368 55.86 4.32 18.9 9.177 70.976 0.0 22.77 2.345 1.26 254.976 254.976
Iron (mg) 1.08 3.98 0.06 1.24 0.61 2.37 0.01 0.21 0.73 0.09 10.35 10.35
Magnesium (mg) 22.33 21.96 0.18 2.2 4.074 11.829 0.0 9.9 3.439 0.42 76.332 76.332
Phosphorus (mg) 28.246 29.94 0.0 2.01 3.633 153.782 0.0 28.71 16.88 0.84 264.042 264.042
Potassium (mg) 98.252 107.28 1.44 8.14 26.439 946.352 0.0 144.54 16.724 10.92 1360.087 1360.087
Sodium (mg) 5.104 10.08 6976.44 0.55 0.924 1869.045 0.0 3.96 0.313 0.84 8867.256 8867.256
Zinc (mg) 0.21 0.29 0.02 0.06 0.03 0.83 0.0 0.17 0.11 0.05 1.76 1.76
Copper (mg) 0.062 0.052 0.005 0.009 0.024 0.355 0.0 0.04 0.022 0.008 0.577 0.577
Manganese (mg) 0.379 0.2 0.018 0.079 0.118 0.591 н/д 0.129 0.106 0.017 1.637 1.637
Selenium (mcg) н/д 0.3 0.0 0.0 0.1 0.0 0.0 0.5 5.3 0.2 6.4 6.4
Vitamin A, IU (IU) 7.83 76.2 0.0 38.0 6.279 0.0 0.0 1.98 0.0 0.0 130.289 130.289
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.406 3.84 0.0 1.9 0.315 0.0 0.0 0.0 0.0 0.0 6.461 6.461
Beta Carotene (mcg) н/д 45.72 0.0 22.64 3.276 0.0 0.0 0.99 0.0 0.0 72.626 72.626
Vitamin E (mg) н/д 0.2 0.0 0.07 0.02 0.0 2.51 0.02 0.01 0.0 2.82 2.82
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.126 0.0 0.0 0.0 0.0 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) н/д 26.88 0.0 8.62 4.305 0.0 0.0 3.96 2.813 0.0 46.578 46.578
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.1 н/д н/д 0.0 0.06 н/д 0.16 0.16
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.01 0.01
Vitamin C (mg) 1.2 0.5 0.0 0.5 0.4 82.8 0.0 7.3 0.0 0.1 92.9 92.9
Thiamin (mg) 0.024 0.038 0.0 0.005 0.002 0.0 0.0 0.05 0.123 0.0 0.242 0.242
Riboflavin (mg) 0.02 0.02 0.0 0.004 0.005 0.118 0.0 0.03 0.077 0.008 0.282 0.282
Niacin (mg) 0.351 0.275 0.0 0.049 0.024 6.033 0.0 0.119 0.922 0.025 7.798 7.798
Pantothenic acid (mg) н/д н/д 0.0 н/д н/д 0.118 0.0 0.119 0.069 0.015 0.321 0.321
Vitamin B-6 (mg) 0.027 0.026 0.0 0.006 0.007 0.118 0.0 0.119 0.006 0.004 0.314 0.314
Folate (mcg) н/д 0.6 0.0 2.74 0.21 0.0 0.0 18.81 28.603 0.42 51.383 51.383
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.47 0.0 0.0 0.0 0.0 0.47 0.47
Choline (mg) н/д 1.5 0.0 0.4 0.2 н/д н/д 6.0 1.6 0.5 10.3 10.3
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.07 0.0 24.07 24.07
Tryptophan (g) 0.015 н/д 0.0 0.002 н/д н/д 0.0 0.01 0.02 0.0 0.047 0.047
Threonine (g) 0.035 н/д 0.0 0.003 н/д н/д 0.0 0.02 0.044 0.0 0.101 0.101
Isoleucine (g) 0.041 н/д 0.0 0.005 н/д н/д 0.0 0.01 0.056 0.002 0.114 0.114
Leucine (g) 0.058 н/д 0.0 0.004 н/д н/д 0.0 0.03 0.111 0.002 0.205 0.205
Lysine (g) 0.044 н/д 0.0 0.002 н/д н/д 0.0 0.04 0.036 0.002 0.124 0.124
Methionine (g) 0.017 н/д 0.0 н/д н/д н/д 0.0 0.0 0.028 0.0 0.046 0.046
Cystine (g) 0.013 н/д 0.0 н/д н/д н/д 0.0 0.0 0.034 0.0 0.047 0.047
Phenylalanine (g) 0.038 н/д 0.0 н/д н/д н/д 0.0 0.03 0.081 0.002 0.151 0.151
Tyrosine (g) 0.024 н/д 0.0 н/д н/д н/д 0.0 0.01 0.048 0.002 0.084 0.084
Valine (g) 0.053 н/д 0.0 0.005 н/д н/д 0.0 0.02 0.066 0.002 0.146 0.146
Arginine (g) 0.039 н/д 0.0 н/д н/д н/д 0.0 0.099 0.066 0.002 0.206 0.206
Histidine (g) 0.019 н/д 0.0 н/д н/д н/д 0.0 0.01 0.036 0.0 0.065 0.065
Alanine (g) 0.046 н/д 0.0 н/д н/д н/д 0.0 0.02 0.052 0.002 0.119 0.119
Aspartic acid (g) 0.106 н/д 0.0 н/д н/д н/д 0.0 0.089 0.069 0.006 0.27 0.27
Glutamic acid (g) 0.172 н/д 0.0 н/д н/д н/д 0.0 0.257 0.544 0.004 0.977 0.977
Glycine (g) 0.064 н/д 0.0 н/д н/д н/д 0.0 0.03 0.058 0.002 0.154 0.154
Proline (g) 0.052 н/д 0.0 н/д н/д н/д 0.0 0.01 0.188 0.019 0.269 0.269
Serine (g) 0.052 н/д 0.0 н/д н/д н/д 0.0 0.02 0.081 0.002 0.155 0.155
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.702 н/д н/д н/д 0.702 0.702
Saturated Fat (g) 0.028 0.092 0.0 0.027 0.021 0.355 2.021 0.04 0.025 0.0 2.609 2.609
Phytosterols (mg) 3.828 4.08 0.0 1.63 1.932 н/д 68.0 14.85 н/д н/д 94.32 94.32
Monounsaturated Fat (g) 0.575 0.842 0.0 0.005 0.021 0.591 6.183 0.01 0.014 0.0 8.241 8.241
Polyunsaturated (g) 0.098 0.197 0.0 0.012 0.024 0.237 17.718 0.02 0.064 0.0 18.369 18.369