Рецепт Crown Roast Of Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Crown roast of pork (15-16 chops, about 8 1/2 lb)

2 Tbsp. Extra virgin olive oil Salt to taste Black pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	garlics 0.65g	apple cider 31.0g	Всего в порции	Всего в рецепте
Protein (g)	0.04	0.03	0.07	0.56
Total Fat (g)	0.0	0.04	0.04	0.32
Carbohydrates (g)	0.22	3.5	3.72	29.76
Ash (g)	0.01	н/д	0.01	0.08
Calories (kcal)	0.972	14.26	15.232	121.856
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.38	27.35	27.74	221.92
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.01	2.98	2.99	23.92
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.8
Calcium (mg)	1.181	2.48	3.661	29.288
Iron (mg)	0.01	0.04	0.05	0.4
Magnesium (mg)	0.163	1.55	1.713	13.704
Phosphorus (mg)	0.998	2.17	3.168	25.344
Potassium (mg)	2.617	31.31	33.927	271.416
Sodium (mg)	0.111	1.24	1.351	10.808
Zinc (mg)	0.01	0.01	0.01	0.08
Copper (mg)	0.002	0.003	0.005	0.04
Manganese (mg)	0.011	н/д	0.011	0.088
Selenium (mcg)	0.1	0.0	0.1	0.8
Vitamin A, IU (IU)	0.059	н/д	0.059	0.472
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.033	0.0	0.033	0.264
Vitamin E (mg)	0.0	0.0	0.0	0.0
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.104	4.96	5.064	40.512
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.2	0.3	0.5	4.0
Thiamin (mg)	0.001	0.006	0.008	0.064
Riboflavin (mg)	0.001	0.006	0.007	0.056
Niacin (mg)	0.005	0.022	0.026	0.208
Pantothenic acid (mg)	0.004	н/д	0.004	0.032
Vitamin B-6 (mg)	0.008	0.006	0.014	0.112
Folate (mcg)	0.02	0.0	0.02	0.16
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.2	0.6	0.7	5.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.0	0.0
Threonine (g)	0.001	н/д	0.001	0.008
Isoleucine (g)	0.001	н/д	0.001	0.008
Leucine (g)	0.002	н/д	0.002	0.016
Lysine (g)	0.002	н/д	0.002	0.016
Methionine (g)	0.001	н/д	0.001	0.008
Cystine (g)	0.0	н/д	0.0	0.0
Phenylalanine (g)	0.001	н/д	0.001	0.008
Tyrosine (g)	0.001	н/д	0.001	0.008
Valine (g)	0.002	н/д	0.002	0.016
Arginine (g)	0.004	н/д	0.004	0.032
Histidine (g)	0.001	н/д	0.001	0.008
Alanine (g)	0.001	н/д	0.001	0.008
Aspartic acid (g)	0.003	н/д	0.003	0.024
Glutamic acid (g)	0.005	н/д	0.005	0.04
Glycine (g)	0.001	н/д	0.001	0.008
Proline (g)	0.001	н/д	0.001	0.008
Serine (g)	0.001	н/д	0.001	0.008
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	0.006	0.007	0.056
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.003	0.003	0.024
Polyunsaturated (g)	0.002	0.012	0.014	0.112