Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Crown of lamb made from two 8-rib racks, (about 4 1/2 pounds total)
2 lrg Shallots, minced
1 x 10-oz basket pearl onions, peeled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
42.6g 		mustard
17.5g 		rosemary
2.4g 		shallots
0.0g 		wine
236.0g 		chicken stock
59.15g 		mint
7.01g 		potatoes
680.39g 		carrot
10.0g 		asparagus
240.4g 		butter
42.6g 		mint
7.01g 		Всего в порции Всего в рецепте
Protein (g) 0.36 0.76 0.12 н/д 0.17 0.59 0.23 12.86 0.06 5.29 0.36 0.23 21.04 21.04
Total Fat (g) 34.55 0.7 0.37 н/д 0.0 0.06 0.05 0.95 0.01 0.29 34.55 0.05 71.59 71.59
Carbohydrates (g) 0.03 0.93 1.54 н/д 6.42 0.24 0.59 108.18 0.82 9.33 0.03 0.59 128.69 128.69
Ash (g) 0.9 0.64 0.16 н/д 0.57 0.41 0.14 7.48 0.06 1.39 0.9 0.14 12.8 12.8
Calories (kcal) 305.442 11.725 7.944 н/д 195.88 4.141 3.085 476.273 3.5 48.081 305.442 3.085 1364.597 1364.597
Starch (g) н/д 0.11 н/д н/д н/д н/д н/д 90.83 0.0 н/д н/д н/д 90.94 90.94
Sucrose (g) н/д 0.04 н/д н/д н/д н/д н/д 1.97 0.27 0.55 н/д н/д 2.84 2.84
Glucose (dextrose) (g) н/д 0.08 н/д н/д н/д н/д н/д 2.72 0.1 1.56 н/д н/д 4.47 4.47
Fructose (g) н/д 0.03 н/д н/д н/д н/д н/д 2.11 0.1 2.4 н/д н/д 4.64 4.64
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 24.5 0.0 н/д 0.0 н/д 0.0 0.0 н/д 24.5 24.5
Water (g) 6.76 14.46 0.22 н/д 204.33 57.85 6.0 550.84 9.04 224.1 6.76 6.0 1086.36 1086.36
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.03 0.15 н/д н/д 1.86 0.0 н/д 6.8 0.48 4.52 0.03 н/д 13.87 13.87
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 1.0 н/д 0.0 0.2 0.5 11.6 0.3 5.0 0.0 0.5 19.7 19.7
Calcium (mg) 10.224 10.15 30.72 н/д 18.88 3.549 13.952 68.039 3.2 57.697 10.224 13.952 240.586 240.586
Iron (mg) 0.01 0.26 0.7 н/д 0.87 0.12 0.83 4.97 0.09 5.14 0.01 0.83 13.84 13.84
Magnesium (mg) 0.852 8.575 5.28 н/д 25.96 0.592 4.417 149.686 1.0 33.656 0.852 4.417 235.287 235.287
Phosphorus (mg) 10.224 18.55 1.68 н/д 47.2 7.69 4.207 415.038 2.8 125.009 10.224 4.207 646.828 646.828
Potassium (mg) 10.224 24.15 22.92 н/д 233.64 47.32 32.11 3095.775 23.7 485.613 10.224 32.11 4017.787 4017.787
Sodium (mg) 245.376 198.625 1.2 н/д 11.8 93.457 2.103 40.823 7.8 4.808 245.376 2.103 853.472 853.472
Zinc (mg) 0.04 0.11 0.08 н/д 0.31 0.04 0.08 2.25 0.02 1.3 0.04 0.08 4.33 4.33
Copper (mg) 0.0 0.016 0.013 н/д 0.024 0.018 0.017 0.885 0.01 0.457 0.0 0.017 1.455 1.455
Manganese (mg) 0.0 0.074 0.045 н/д 0.283 0.03 0.079 0.953 0.015 0.385 0.0 0.079 1.94 1.94
Selenium (mcg) 0.4 5.8 0.1 н/д 0.5 0.0 н/д 3.4 0.1 5.5 0.4 н/д 16.2 16.2
Vitamin A, IU (IU) 1064.574 12.425 75.072 н/д 0.0 0.0 284.226 47.627 1379.0 1817.444 1064.574 284.226 6029.169 6029.169
Retinol (mcg) 285.846 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 285.846 0.0 571.692 571.692
Vitamin A, RAE (mcg_RAE) 291.384 0.7 3.744 н/д 0.0 0.0 14.232 0.0 69.0 91.353 291.384 14.232 776.03 776.03
Beta Carotene (mcg) 67.308 5.075 н/д н/д 0.0 0.0 н/д 27.216 639.1 1079.408 67.308 н/д 1885.415 1885.415
Vitamin E (mg) 0.99 0.06 н/д н/д 0.0 0.0 н/д 0.07 н/д 2.72 0.99 н/д 4.82 4.82
Vitamin D (IU) 23.856 н/д н/д н/д н/д н/д н/д н/д н/д н/д 23.856 н/д 47.712 47.712
Lycopene (mcg) 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.15 н/д н/д 0.0 0.0 н/д 142.882 35.8 1706.859 0.0 н/д 1888.691 1888.691
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.36 н/д н/д н/д н/д н/д 0.0 н/д 0.22 0.0 н/д 0.58 0.58
Tocopherol, delta (mg) 0.0 0.01 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.01 0.01
Vitamin C (mg) 0.0 0.3 1.5 н/д 0.0 4.1 0.9 58.5 0.3 13.5 0.0 0.9 80.0 80.0
Thiamin (mg) 0.004 0.06 0.012 н/д 0.024 0.0 0.006 0.544 0.003 0.337 0.004 0.006 0.999 0.999
Riboflavin (mg) 0.013 0.005 0.01 н/д 0.047 0.006 0.013 0.204 0.004 0.337 0.013 0.013 0.664 0.664
Niacin (mg) 0.017 0.091 0.024 н/д 0.401 0.302 0.067 7.824 0.056 2.356 0.017 0.067 11.222 11.222
Pantothenic acid (mg) 0.047 0.053 н/д н/д 0.094 0.006 0.018 1.905 0.04 0.649 0.047 0.018 2.876 2.876
Vitamin B-6 (mg) 0.0 0.011 0.042 н/д 0.118 0.006 0.011 1.157 0.011 0.216 0.0 0.011 1.583 1.583
Folate (mcg) 1.278 1.225 7.368 н/д 2.36 0.0 7.362 122.47 2.7 125.009 1.278 7.362 278.412 278.412
Vitamin B-12 (mcg) 0.07 0.0 0.0 н/д 0.0 0.02 0.0 0.0 0.0 0.0 0.07 0.0 0.17 0.17
Choline (mg) 8.0 3.9 н/д н/д 11.8 н/д н/д 111.6 0.8 38.5 8.0 н/д 182.5 182.5
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.002 н/д н/д н/д н/д 0.004 0.136 0.001 0.072 0.004 0.004 0.226 0.226
Threonine (g) 0.017 0.03 н/д н/д н/д н/д 0.01 0.408 0.003 0.192 0.017 0.01 0.687 0.687
Isoleucine (g) 0.021 0.026 н/д н/д н/д н/д 0.01 0.408 0.003 0.192 0.021 0.01 0.692 0.692
Leucine (g) 0.034 0.053 н/д н/д н/д н/д 0.018 0.612 0.004 0.313 0.034 0.018 1.085 1.085
Lysine (g) 0.03 0.047 н/д н/д н/д н/д 0.01 0.612 0.003 0.24 0.03 0.01 0.982 0.982
Methionine (g) 0.009 0.014 н/д н/д н/д н/д 0.004 0.204 0.001 0.072 0.009 0.004 0.315 0.315
Cystine (g) 0.004 0.014 н/д н/д н/д н/д 0.003 0.136 0.001 0.072 0.004 0.003 0.237 0.237
Phenylalanine (g) 0.017 0.03 н/д н/д н/д н/д 0.012 1.089 0.003 0.192 0.017 0.012 1.372 1.372
Tyrosine (g) 0.017 0.025 н/д н/д н/д н/д 0.007 0.204 0.002 0.12 0.017 0.007 0.399 0.399
Valine (g) 0.026 0.035 н/д н/д н/д н/д 0.011 0.612 0.004 0.288 0.026 0.011 1.013 1.013
Arginine (g) 0.013 0.046 н/д н/д н/д н/д 0.011 0.612 0.004 0.216 0.013 0.011 0.925 0.925
Histidine (g) 0.009 0.021 н/д н/д н/д н/д 0.005 0.204 0.001 0.12 0.009 0.005 0.373 0.373
Alanine (g) 0.013 0.03 н/д н/д н/д н/д 0.012 0.408 0.005 0.288 0.013 0.012 0.781 0.781
Aspartic acid (g) 0.026 0.07 н/д н/д н/д н/д 0.027 2.79 0.011 1.226 0.026 0.027 4.202 4.202
Glutamic acid (g) 0.077 0.131 н/д н/д н/д н/д 0.025 1.837 0.017 0.553 0.077 0.025 2.742 2.742
Glycine (g) 0.009 0.042 н/д н/д н/д н/д 0.011 0.34 0.002 0.216 0.009 0.011 0.64 0.64
Proline (g) 0.034 0.065 н/д н/д н/д н/д 0.01 0.34 0.002 0.168 0.034 0.01 0.663 0.663
Serine (g) 0.021 0.037 н/д н/д н/д н/д 0.009 0.476 0.003 0.264 0.021 0.009 0.841 0.841
Cholesterol (mg) 91.59 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 91.59 0.0 183.18 183.18
Trans Fat (g) н/д 0.002 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.002 0.002
Saturated Fat (g) 21.884 0.044 0.177 н/д 0.0 0.018 0.013 0.204 0.002 0.096 21.884 0.013 44.335 44.335
Phytosterols (mg) н/д н/д 1.392 н/д н/д н/д 0.701 н/д н/д 57.697 н/д 0.701 60.491 60.491
Monounsaturated Fat (g) 8.955 0.46 0.072 н/д 0.0 0.03 0.002 0.0 0.001 0.0 8.955 0.002 18.476 18.476
Polyunsaturated (g) 1.295 0.166 0.056 н/д 0.0 0.012 0.027 0.408 0.007 0.12 1.295 0.027 3.414 3.414