Рецепт Crown Roast Of Lamb With Italianmushroom Stuffing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
olive oil
10.8g |
mushrooms
44.0g |
onion
21.6g |
celery
8.99g |
garlic
0.26g |
water
11.85g |
stuffing
19.85g |
almonds
14.5g |
lemon juice
1.02g |
sugar
11.0g |
worcestershire
0.57g |
ketchup
12.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.36 | 0.24 | 0.06 | 0.02 | 0.0 | 1.49 | 3.18 | 0.0 | 0.01 | 0.0 | 0.21 | 6.57 | 65.7 |
Total Fat (g) | 10.8 | 0.15 | 0.02 | 0.02 | 0.0 | 0.0 | 2.2 | 7.34 | 0.0 | 0.0 | 0.0 | 0.04 | 20.57 | 205.7 |
Carbohydrates (g) | 0.0 | 1.44 | 2.02 | 0.27 | 0.09 | 0.0 | 4.26 | 2.89 | 0.09 | 10.79 | 0.11 | 3.02 | 24.98 | 249.8 |
Ash (g) | 0.0 | 0.37 | 0.08 | 0.07 | 0.0 | 0.01 | н/д | 0.44 | 0.0 | 0.05 | н/д | 0.44 | 1.46 | 14.6 |
Calories (kcal) | 95.472 | 9.68 | 8.64 | 1.438 | 0.389 | 0.0 | 43.064 | 84.245 | 0.254 | 41.8 | 0.447 | 11.64 | 297.069 | 2970.69 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.15 | н/д | н/д | н/д | н/д | 0.15 | 1.5 |
Sucrose (g) | н/д | 0.0 | 0.21 | 0.01 | н/д | н/д | н/д | 0.69 | н/д | 10.4 | н/д | 0.0 | 11.32 | 113.2 |
Glucose (dextrose) (g) | н/д | 0.65 | 0.43 | 0.05 | н/д | н/д | н/д | 0.01 | н/д | 0.15 | н/д | 1.41 | 2.69 | 26.9 |
Fructose (g) | н/д | 0.07 | 0.28 | 0.05 | н/д | н/д | н/д | 0.0 | н/д | 0.12 | н/д | 1.11 | 1.64 | 16.4 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.21 | 0.23 | 2.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 40.67 | 19.25 | 8.58 | 0.15 | 11.84 | 11.52 | 0.65 | 0.92 | 0.15 | 0.45 | 8.3 | 102.47 | 1024.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.73 | 0.92 | 0.16 | 0.0 | 0.0 | 0.47 | 0.72 | 0.02 | 10.67 | 0.06 | 2.73 | 16.48 | 164.8 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.06 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.4 | 0.1 | 0.0 | 0.0 | 0.3 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 28.0 |
Calcium (mg) | 0.108 | 1.32 | 4.968 | 3.596 | 0.472 | 0.356 | 15.082 | 31.32 | 0.071 | 9.13 | 0.613 | 2.16 | 69.196 | 691.96 |
Iron (mg) | 0.06 | 0.22 | 0.05 | 0.02 | 0.0 | 0.0 | 0.55 | 0.54 | 0.0 | 0.08 | 0.03 | 0.06 | 1.6 | 16.0 |
Magnesium (mg) | 0.0 | 3.96 | 2.16 | 0.989 | 0.065 | 0.119 | 3.175 | 39.875 | 0.061 | 0.99 | 0.074 | 2.28 | 53.748 | 537.48 |
Phosphorus (mg) | 0.0 | 37.838 | 6.264 | 2.157 | 0.399 | 0.0 | 18.059 | 69.6 | 0.061 | 0.44 | 0.344 | 3.96 | 139.123 | 1391.23 |
Potassium (mg) | 0.108 | 139.914 | 31.536 | 23.371 | 1.047 | 0.0 | 24.012 | 99.615 | 1.261 | 14.63 | 4.584 | 45.84 | 385.919 | 3859.19 |
Sodium (mg) | 0.216 | 2.2 | 0.864 | 7.191 | 0.044 | 0.474 | 121.848 | 4.06 | 0.01 | 3.08 | 5.615 | 133.68 | 279.283 | 2792.83 |
Zinc (mg) | 0.0 | 0.23 | 0.04 | 0.01 | 0.0 | 0.0 | 0.2 | 0.45 | 0.0 | 0.0 | 0.0 | 0.03 | 0.97 | 9.7 |
Copper (mg) | 0.0 | 0.141 | 0.009 | 0.004 | 0.001 | 0.001 | 0.032 | 0.17 | 0.0 | 0.006 | 0.001 | 0.022 | 0.385 | 3.85 |
Manganese (mg) | 0.0 | 0.022 | 0.028 | 0.009 | 0.004 | 0.0 | н/д | 0.325 | 0.0 | 0.007 | н/д | 0.016 | 0.411 | 4.11 |
Selenium (mcg) | 0.0 | 4.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3.2 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 8.1 | 81.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.432 | 40.361 | 0.023 | 0.0 | н/д | 1.015 | 0.203 | 0.0 | н/д | 111.96 | 153.995 | 1539.95 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.076 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 67.082 | 670.82 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.978 | 0.0 | 0.0 | 68.664 | 0.0 | 0.01 | 0.0 | 0.029 | 5.64 | 76.32 | 763.2 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.216 | 24.27 | 0.013 | 0.0 | 17.464 | 0.58 | 0.031 | 0.0 | 0.246 | 67.2 | 110.02 | 1100.2 |
Vitamin E (mg) | 1.55 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.2 | 3.58 | 0.0 | 0.0 | 0.0 | 0.18 | 5.55 | 55.5 |
Vitamin D (IU) | н/д | 7.92 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 7.92 | 79.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.397 | 0.0 | 0.0 | 0.0 | 0.0 | 2005.08 | 2005.477 | 20054.77 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.864 | 25.439 | 0.042 | 0.0 | 10.121 | 0.145 | 0.092 | 0.0 | 0.275 | 0.0 | 36.977 | 369.77 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.0 | 0.08 | 0.8 |
Tocopherol, gamma (mg) | 0.09 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.02 | 0.23 | 2.3 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.0 | 0.04 | 0.4 |
Vitamin C (mg) | 0.0 | 0.9 | 1.6 | 0.3 | 0.1 | 0.0 | 0.6 | 0.0 | 0.5 | 0.0 | 0.1 | 1.8 | 5.8 | 58.0 |
Thiamin (mg) | 0.0 | 0.035 | 0.011 | 0.002 | 0.001 | 0.0 | 0.034 | 0.029 | 0.0 | 0.0 | 0.0 | 0.001 | 0.113 | 1.13 |
Riboflavin (mg) | 0.0 | 0.176 | 0.006 | 0.005 | 0.0 | 0.0 | 0.058 | 0.081 | 0.0 | 0.0 | 0.001 | 0.016 | 0.343 | 3.43 |
Niacin (mg) | 0.0 | 1.588 | 0.026 | 0.029 | 0.002 | 0.0 | 0.526 | 0.531 | 0.001 | 0.012 | 0.004 | 0.172 | 2.89 | 28.9 |
Pantothenic acid (mg) | 0.0 | 0.66 | 0.026 | 0.022 | 0.002 | 0.0 | н/д | 0.045 | 0.001 | 0.014 | н/д | 0.006 | 0.776 | 7.76 |
Vitamin B-6 (mg) | 0.0 | 0.044 | 0.026 | 0.006 | 0.003 | 0.0 | 0.024 | 0.017 | 0.001 | 0.004 | 0.0 | 0.018 | 0.144 | 1.44 |
Folate (mcg) | 0.0 | 7.04 | 4.104 | 3.236 | 0.008 | 0.0 | 14.685 | 4.35 | 0.132 | 0.11 | 0.046 | 1.2 | 34.911 | 349.11 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 |
Choline (mg) | 0.0 | 7.6 | 1.3 | 0.5 | 0.1 | 0.0 | 7.7 | 7.6 | 0.1 | 0.3 | 0.0 | 1.5 | 26.7 | 267.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.763 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.763 | 47.63 |
Tryptophan (g) | 0.0 | 0.018 | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.029 | н/д | н/д | н/д | 0.002 | 0.052 | 0.52 |
Threonine (g) | 0.0 | 0.048 | 0.004 | 0.002 | 0.0 | н/д | н/д | 0.102 | н/д | н/д | н/д | 0.007 | 0.164 | 1.64 |
Isoleucine (g) | 0.0 | 0.035 | 0.002 | 0.002 | 0.001 | н/д | н/д | 0.103 | н/д | н/д | н/д | 0.006 | 0.149 | 1.49 |
Leucine (g) | 0.0 | 0.053 | 0.006 | 0.003 | 0.001 | н/д | н/д | 0.22 | н/д | н/д | н/д | 0.01 | 0.293 | 2.93 |
Lysine (g) | 0.0 | 0.048 | 0.009 | 0.003 | 0.001 | н/д | н/д | 0.09 | н/д | н/д | н/д | 0.01 | 0.16 | 1.6 |
Methionine (g) | 0.0 | 0.013 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.028 | н/д | н/д | н/д | 0.002 | 0.044 | 0.44 |
Cystine (g) | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.042 | н/д | н/д | н/д | 0.002 | 0.049 | 0.49 |
Phenylalanine (g) | 0.0 | 0.04 | 0.006 | 0.002 | 0.0 | н/д | н/д | 0.173 | н/д | н/д | н/д | 0.007 | 0.228 | 2.28 |
Tyrosine (g) | 0.0 | 0.018 | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.08 | н/д | н/д | н/д | 0.005 | 0.105 | 1.05 |
Valine (g) | 0.0 | 0.101 | 0.004 | 0.003 | 0.001 | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.007 | 0.237 | 2.37 |
Arginine (g) | 0.0 | 0.035 | 0.022 | 0.002 | 0.002 | н/д | н/д | 0.37 | н/д | н/д | н/д | 0.006 | 0.436 | 4.36 |
Histidine (g) | 0.0 | 0.026 | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.088 | н/д | н/д | н/д | 0.005 | 0.123 | 1.23 |
Alanine (g) | 0.0 | 0.088 | 0.004 | 0.002 | 0.0 | н/д | н/д | 0.149 | н/д | н/д | н/д | 0.011 | 0.255 | 2.55 |
Aspartic acid (g) | 0.0 | 0.088 | 0.019 | 0.011 | 0.001 | н/д | н/д | 0.409 | н/д | н/д | н/д | 0.042 | 0.57 | 5.7 |
Glutamic acid (g) | 0.0 | 0.15 | 0.056 | 0.008 | 0.002 | н/д | н/д | 0.774 | н/д | н/д | н/д | 0.132 | 1.122 | 11.22 |
Glycine (g) | 0.0 | 0.04 | 0.006 | 0.002 | 0.001 | н/д | н/д | 0.22 | н/д | н/д | н/д | 0.006 | 0.275 | 2.75 |
Proline (g) | 0.0 | 0.035 | 0.002 | 0.002 | 0.0 | н/д | н/д | 0.145 | н/д | н/д | н/д | 0.007 | 0.192 | 1.92 |
Serine (g) | 0.0 | 0.04 | 0.004 | 0.002 | 0.0 | н/д | н/д | 0.151 | н/д | н/д | н/д | 0.008 | 0.205 | 2.05 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.288 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.288 | 142.88 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.491 | 0.018 | 0.009 | 0.004 | 0.0 | 0.0 | 0.494 | 0.564 | 0.0 | 0.0 | 0.0 | 0.005 | 2.585 | 25.85 |
Phytosterols (mg) | 23.868 | н/д | 3.24 | 0.539 | н/д | н/д | н/д | 16.82 | н/д | н/д | н/д | 0.84 | 45.307 | 453.07 |
Monounsaturated Fat (g) | 7.88 | 0.0 | 0.002 | 0.003 | 0.0 | 0.0 | 0.931 | 4.682 | 0.0 | 0.0 | 0.0 | 0.006 | 13.503 | 135.03 |
Polyunsaturated (g) | 1.136 | 0.062 | 0.004 | 0.007 | 0.001 | 0.0 | 0.629 | 1.747 | 0.0 | 0.0 | 0.0 | 0.016 | 3.602 | 36.02 |