Рецепт Crown Pork Roast With Apple Walnut Stuffing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
6.31g |
onion
11.25g |
celery
5.93g |
apple
9.38g |
apple
9.38g |
bread
7.5g |
walnuts
4.39g |
sage
0.33g |
rosemary
0.05g |
thyme
0.04g |
egg
4.11g |
milk
10.17g |
salt
0.25g |
pepper
0.04g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.12 | 0.04 | 0.02 | 0.02 | 0.57 | 0.67 | 0.04 | 0.0 | 0.0 | 0.52 | 0.34 | 0.0 | 0.0 | 2.41 | 28.92 |
Total Fat (g) | 5.11 | 0.01 | 0.01 | 0.02 | 0.02 | 0.25 | 2.86 | 0.04 | 0.01 | 0.0 | 0.41 | 0.1 | 0.0 | 0.0 | 8.84 | 106.08 |
Carbohydrates (g) | 0.0 | 1.05 | 0.18 | 1.29 | 1.29 | 3.8 | 0.6 | 0.2 | 0.03 | 0.03 | 0.03 | 0.51 | 0.0 | 0.03 | 9.05 | 108.6 |
Ash (g) | 0.13 | 0.04 | 0.04 | 0.02 | 0.02 | 0.15 | 0.08 | 0.03 | 0.0 | 0.0 | 0.04 | 0.08 | 0.25 | 0.0 | 0.88 | 10.56 |
Calories (kcal) | 45.213 | 4.5 | 0.949 | 4.875 | 4.875 | 19.95 | 28.694 | 1.05 | 0.166 | 0.115 | 5.873 | 4.27 | 0.0 | 0.113 | 120.642 | 1447.704 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3.05 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.06 | 36.72 |
Sucrose (g) | н/д | 0.11 | 0.01 | 0.19 | 0.19 | 0.0 | 0.11 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.62 | 7.44 |
Glucose (dextrose) (g) | н/д | 0.22 | 0.03 | 0.23 | 0.23 | 0.1 | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.83 | 9.96 |
Fructose (g) | н/д | 0.15 | 0.03 | 0.55 | 0.55 | 0.14 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.43 | 17.16 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.53 | н/д | н/д | 0.53 | 6.36 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.09 | 1.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.0 | 10.02 | 5.66 | 8.02 | 8.02 | 2.73 | 0.18 | 0.03 | 0.0 | 0.0 | 3.11 | 9.14 | 0.0 | 0.0 | 47.94 | 575.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.48 | 0.11 | 0.97 | 0.97 | 0.32 | 0.11 | 0.01 | н/д | 0.0 | 0.03 | 0.53 | 0.0 | 0.0 | 3.54 | 42.48 |
Galactose (g) | н/д | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.2 | 0.2 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 16.8 |
Calcium (mg) | 1.513 | 2.588 | 2.373 | 0.563 | 0.563 | 11.325 | 4.3 | 5.507 | 0.64 | 0.788 | 2.177 | 12.098 | 0.06 | 0.193 | 44.686 | 536.232 |
Iron (mg) | 0.0 | 0.02 | 0.01 | 0.01 | 0.01 | 0.28 | 0.13 | 0.09 | 0.01 | 0.05 | 0.08 | 0.0 | 0.0 | 0.01 | 0.72 | 8.64 |
Magnesium (mg) | 0.126 | 1.125 | 0.653 | 0.469 | 0.469 | 1.725 | 6.932 | 1.427 | 0.11 | 0.092 | 0.493 | 1.118 | 0.003 | 0.086 | 14.826 | 177.912 |
Phosphorus (mg) | 1.513 | 3.263 | 1.424 | 1.031 | 1.031 | 7.425 | 15.181 | 0.303 | 0.035 | 0.084 | 7.844 | 9.658 | 0.0 | 0.076 | 48.869 | 586.428 |
Potassium (mg) | 1.513 | 16.425 | 15.427 | 10.031 | 10.031 | 7.5 | 19.349 | 3.567 | 0.478 | 0.339 | 5.503 | 15.25 | 0.02 | 0.556 | 105.989 | 1271.868 |
Sodium (mg) | 36.322 | 0.45 | 4.747 | 0.094 | 0.094 | 51.075 | 0.088 | 0.037 | 0.025 | 0.023 | 5.749 | 4.473 | 96.895 | 0.019 | 200.09 | 2401.08 |
Zinc (mg) | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.06 | 0.14 | 0.02 | 0.0 | 0.0 | 0.05 | 0.04 | 0.0 | 0.0 | 0.34 | 4.08 |
Copper (mg) | 0.0 | 0.005 | 0.002 | 0.003 | 0.003 | 0.019 | 0.07 | 0.003 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.11 | 1.32 |
Manganese (mg) | 0.0 | 0.015 | 0.006 | 0.004 | 0.004 | 0.036 | 0.15 | 0.01 | 0.001 | 0.003 | 0.002 | 0.0 | 0.0 | 0.002 | 0.233 | 2.796 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 0.3 | 0.0 | 0.0 | 3.3 | 39.6 |
Vitamin A, IU (IU) | 157.583 | 0.225 | 26.641 | 5.063 | 5.063 | 0.0 | 0.878 | 19.667 | 1.564 | 1.583 | 19.999 | 19.927 | 0.0 | 0.132 | 258.323 | 3099.876 |
Retinol (mcg) | 42.312 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.708 | 5.897 | 0.0 | 0.0 | 53.917 | 647.004 |
Vitamin A, RAE (mcg_RAE) | 43.132 | 0.0 | 1.305 | 0.281 | 0.281 | 0.0 | 0.044 | 0.983 | 0.078 | 0.079 | 5.749 | 5.897 | 0.0 | 0.007 | 57.837 | 694.044 |
Beta Carotene (mcg) | 9.963 | 0.113 | 16.02 | 2.531 | 2.531 | 0.0 | 0.527 | 11.617 | н/д | 0.943 | 0.411 | 0.203 | 0.0 | 0.069 | 44.928 | 539.136 |
Vitamin E (mg) | 0.15 | 0.0 | 0.02 | 0.02 | 0.02 | 0.02 | 0.03 | 0.02 | н/д | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.31 | 3.72 |
Vitamin D (IU) | 3.531 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.437 | 5.287 | н/д | н/д | 10.255 | 123.06 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.036 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.45 | 16.791 | 2.719 | 2.719 | 3.3 | 0.395 | 2.873 | н/д | 0.359 | 13.593 | 0.0 | 0.0 | 0.091 | 43.29 | 519.48 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.91 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.0 | 0.94 | 11.28 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.08 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.08 | 0.96 |
Vitamin C (mg) | 0.0 | 0.8 | 0.2 | 0.4 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 25.2 |
Thiamin (mg) | 0.001 | 0.006 | 0.001 | 0.002 | 0.002 | 0.035 | 0.015 | 0.003 | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.0 | 0.069 | 0.828 |
Riboflavin (mg) | 0.002 | 0.003 | 0.004 | 0.003 | 0.003 | 0.025 | 0.007 | 0.001 | 0.0 | 0.0 | 0.02 | 0.019 | 0.0 | 0.0 | 0.086 | 1.032 |
Niacin (mg) | 0.003 | 0.014 | 0.019 | 0.008 | 0.008 | 0.329 | 0.05 | 0.019 | 0.001 | 0.002 | 0.003 | 0.009 | 0.0 | 0.001 | 0.465 | 5.58 |
Pantothenic acid (mg) | 0.007 | 0.014 | 0.015 | 0.006 | 0.006 | 0.015 | 0.025 | н/д | н/д | н/д | 0.059 | 0.037 | 0.0 | н/д | 0.182 | 2.184 |
Vitamin B-6 (mg) | 0.0 | 0.014 | 0.004 | 0.004 | 0.004 | 0.006 | 0.024 | 0.009 | 0.001 | 0.0 | 0.006 | 0.004 | 0.0 | 0.0 | 0.075 | 0.9 |
Folate (mcg) | 0.189 | 2.138 | 2.136 | 0.281 | 0.281 | 8.325 | 4.3 | 0.913 | 0.154 | 0.114 | 1.93 | 0.508 | 0.0 | 0.004 | 21.274 | 255.288 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.04 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 1.2 | 0.7 | 0.4 | 0.3 | 0.3 | 1.1 | 1.7 | 0.1 | н/д | 0.0 | 10.3 | 1.8 | 0.0 | 0.0 | 18.0 | 216.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.45 | 77.4 |
Tryptophan (g) | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.007 | 0.007 | н/д | н/д | 0.0 | 0.007 | 0.004 | 0.0 | н/д | 0.028 | 0.336 |
Threonine (g) | 0.003 | 0.002 | 0.001 | 0.001 | 0.001 | 0.017 | 0.026 | н/д | н/д | 0.0 | 0.023 | 0.009 | 0.0 | н/д | 0.084 | 1.008 |
Isoleucine (g) | 0.003 | 0.001 | 0.001 | 0.001 | 0.001 | 0.023 | 0.028 | н/д | н/д | 0.0 | 0.028 | 0.019 | 0.0 | н/д | 0.105 | 1.26 |
Leucine (g) | 0.005 | 0.003 | 0.002 | 0.001 | 0.001 | 0.04 | 0.051 | н/д | н/д | 0.0 | 0.045 | 0.039 | 0.0 | н/д | 0.187 | 2.244 |
Lysine (g) | 0.004 | 0.005 | 0.002 | 0.001 | 0.001 | 0.015 | 0.018 | н/д | н/д | 0.0 | 0.037 | 0.029 | 0.0 | н/д | 0.113 | 1.356 |
Methionine (g) | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.011 | 0.011 | н/д | н/д | н/д | 0.016 | 0.008 | 0.0 | н/д | 0.047 | 0.564 |
Cystine (g) | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.009 | н/д | н/д | н/д | 0.011 | 0.012 | 0.0 | н/д | 0.045 | 0.54 |
Phenylalanine (g) | 0.003 | 0.003 | 0.001 | 0.001 | 0.001 | 0.028 | 0.031 | н/д | н/д | н/д | 0.028 | 0.017 | 0.0 | н/д | 0.113 | 1.356 |
Tyrosine (g) | 0.003 | 0.001 | 0.001 | 0.0 | 0.0 | 0.017 | 0.018 | н/д | н/д | н/д | 0.021 | 0.014 | 0.0 | н/д | 0.073 | 0.876 |
Valine (g) | 0.004 | 0.002 | 0.002 | 0.001 | 0.001 | 0.026 | 0.033 | н/д | н/д | 0.0 | 0.035 | 0.022 | 0.0 | н/д | 0.126 | 1.512 |
Arginine (g) | 0.002 | 0.011 | 0.001 | 0.001 | 0.001 | 0.021 | 0.1 | н/д | н/д | н/д | 0.034 | 0.01 | 0.0 | н/д | 0.181 | 2.172 |
Histidine (g) | 0.001 | 0.001 | 0.001 | 0.001 | 0.001 | 0.013 | 0.017 | н/д | н/д | н/д | 0.013 | 0.008 | 0.0 | н/д | 0.056 | 0.672 |
Alanine (g) | 0.002 | 0.002 | 0.001 | 0.001 | 0.001 | 0.02 | 0.031 | н/д | н/д | н/д | 0.03 | 0.011 | 0.0 | н/д | 0.099 | 1.188 |
Aspartic acid (g) | 0.004 | 0.01 | 0.007 | 0.007 | 0.007 | 0.027 | 0.08 | н/д | н/д | н/д | 0.055 | 0.032 | 0.0 | н/д | 0.228 | 2.736 |
Glutamic acid (g) | 0.011 | 0.029 | 0.005 | 0.003 | 0.003 | 0.185 | 0.124 | н/д | н/д | н/д | 0.069 | 0.079 | 0.0 | н/д | 0.509 | 6.108 |
Glycine (g) | 0.001 | 0.003 | 0.001 | 0.001 | 0.001 | 0.02 | 0.036 | н/д | н/д | н/д | 0.018 | 0.006 | 0.0 | н/д | 0.088 | 1.056 |
Proline (g) | 0.005 | 0.001 | 0.001 | 0.001 | 0.001 | 0.062 | 0.031 | н/д | н/д | н/д | 0.021 | 0.037 | 0.0 | н/д | 0.159 | 1.908 |
Serine (g) | 0.003 | 0.002 | 0.001 | 0.001 | 0.001 | 0.028 | 0.041 | н/д | н/д | н/д | 0.04 | 0.021 | 0.0 | н/д | 0.138 | 1.656 |
Cholesterol (mg) | 13.558 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.371 | 0.508 | 0.0 | 0.0 | 31.437 | 377.244 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.239 | 0.005 | 0.002 | 0.003 | 0.003 | 0.054 | 0.269 | 0.023 | 0.004 | 0.001 | 0.127 | 0.064 | 0.0 | 0.0 | 3.795 | 45.54 |
Phytosterols (mg) | н/д | 1.688 | 0.356 | 1.125 | 1.125 | 0.0 | 3.159 | 0.813 | 0.029 | 0.068 | н/д | н/д | 0.0 | 0.041 | 8.403 | 100.836 |
Monounsaturated Fat (g) | 1.325 | 0.001 | 0.002 | 0.001 | 0.001 | 0.051 | 0.392 | 0.006 | 0.002 | 0.0 | 0.156 | 0.028 | 0.0 | 0.0 | 1.966 | 23.592 |
Polyunsaturated (g) | 0.192 | 0.002 | 0.005 | 0.005 | 0.005 | 0.102 | 2.07 | 0.006 | 0.001 | 0.0 | 0.056 | 0.004 | 0.0 | 0.0 | 2.448 | 29.376 |