Рецепт Crowley Chicken - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chicken
123.35g |
rice crispies
5.6g |
butter
5.68g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 22.94 | 0.37 | 0.05 | 23.37 | 233.7 |
| Total Fat (g) | 18.58 | 0.07 | 4.6 | 23.25 | 232.5 |
| Carbohydrates (g) | 0.0 | 4.83 | 0.0 | 4.83 | 48.3 |
| Ash (g) | 0.97 | 0.12 | 0.12 | 1.22 | 12.2 |
| Calories (kcal) | 265.207 | 20.384 | 40.69 | 326.281 | 3262.81 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.36 | н/д | 0.36 | 3.6 |
| Glucose (dextrose) (g) | н/д | 0.02 | н/д | 0.02 | 0.2 |
| Fructose (g) | н/д | 0.02 | н/д | 0.02 | 0.2 |
| Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.02 | н/д | 0.02 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 81.4 | 0.2 | 0.9 | 82.5 | 825.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.43 | 0.0 | 0.43 | 4.3 |
| Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 13.569 | 0.28 | 1.362 | 15.211 | 152.11 |
| Iron (mg) | 1.11 | 1.83 | 0.0 | 2.94 | 29.4 |
| Magnesium (mg) | 24.67 | 1.288 | 0.114 | 26.072 | 260.72 |
| Phosphorus (mg) | 181.327 | 5.488 | 1.362 | 188.177 | 1881.77 |
| Potassium (mg) | 233.135 | 6.16 | 1.362 | 240.657 | 2406.57 |
| Sodium (mg) | 86.346 | 42.728 | 32.688 | 161.762 | 1617.62 |
| Zinc (mg) | 1.62 | 0.07 | 0.01 | 1.69 | 16.9 |
| Copper (mg) | 0.062 | 0.008 | 0.0 | 0.07 | 0.7 |
| Manganese (mg) | 0.025 | 0.062 | 0.0 | 0.086 | 0.86 |
| Selenium (mcg) | 17.8 | 1.0 | 0.1 | 18.8 | 188.0 |
| Vitamin A, IU (IU) | 172.693 | 131.376 | 141.818 | 445.887 | 4458.87 |
| Retinol (mcg) | 50.574 | 39.424 | 38.079 | 128.078 | 1280.78 |
| Vitamin A, RAE (mcg_RAE) | 51.808 | 39.424 | 38.817 | 130.049 | 1300.49 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 8.967 | 8.967 | 89.67 |
| Vitamin E (mg) | 0.37 | 0.0 | 0.13 | 0.51 | 5.1 |
| Vitamin D (IU) | н/д | н/д | 3.178 | 3.178 | 31.78 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 2.0 | 3.6 | 0.0 | 5.6 | 56.0 |
| Thiamin (mg) | 0.074 | 0.115 | 0.001 | 0.189 | 1.89 |
| Riboflavin (mg) | 0.148 | 0.158 | 0.002 | 0.308 | 3.08 |
| Niacin (mg) | 8.388 | 1.622 | 0.002 | 10.013 | 100.13 |
| Pantothenic acid (mg) | 1.123 | 0.018 | 0.006 | 1.147 | 11.47 |
| Vitamin B-6 (mg) | 0.432 | 0.109 | 0.0 | 0.54 | 5.4 |
| Folate (mcg) | 7.401 | 33.936 | 0.17 | 41.507 | 415.07 |
| Vitamin B-12 (mcg) | 0.38 | 0.31 | 0.01 | 0.7 | 7.0 |
| Choline (mg) | 73.6 | 0.5 | 1.1 | 75.2 | 752.0 |
| Folic acid (mcg) | 0.0 | 33.712 | 0.0 | 33.712 | 337.12 |
| Tryptophan (g) | 0.259 | 0.006 | 0.001 | 0.265 | 2.65 |
| Threonine (g) | 0.95 | 0.016 | 0.002 | 0.968 | 9.68 |
| Isoleucine (g) | 1.135 | 0.017 | 0.003 | 1.154 | 11.54 |
| Leucine (g) | 1.665 | 0.033 | 0.005 | 1.703 | 17.03 |
| Lysine (g) | 1.863 | 0.01 | 0.004 | 1.876 | 18.76 |
| Methionine (g) | 0.604 | 0.008 | 0.001 | 0.613 | 6.13 |
| Cystine (g) | 0.308 | 0.007 | 0.001 | 0.316 | 3.16 |
| Phenylalanine (g) | 0.888 | 0.022 | 0.002 | 0.913 | 9.13 |
| Tyrosine (g) | 0.74 | 0.013 | 0.002 | 0.756 | 7.56 |
| Valine (g) | 1.11 | 0.025 | 0.003 | 1.138 | 11.38 |
| Arginine (g) | 1.443 | 0.03 | 0.002 | 1.475 | 14.75 |
| Histidine (g) | 0.666 | 0.01 | 0.001 | 0.677 | 6.77 |
| Alanine (g) | 1.345 | 0.024 | 0.002 | 1.37 | 13.7 |
| Aspartic acid (g) | 2.048 | 0.063 | 0.003 | 2.114 | 21.14 |
| Glutamic acid (g) | 3.343 | 0.077 | 0.01 | 3.43 | 34.3 |
| Glycine (g) | 1.505 | 0.018 | 0.001 | 1.525 | 15.25 |
| Proline (g) | 1.123 | 0.023 | 0.005 | 1.15 | 11.5 |
| Serine (g) | 0.814 | 0.021 | 0.003 | 0.838 | 8.38 |
| Cholesterol (mg) | 92.514 | 0.0 | 12.201 | 104.715 | 1047.15 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 5.316 | 0.02 | 2.915 | 8.252 | 82.52 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 7.697 | 0.013 | 1.193 | 8.903 | 89.03 |
| Polyunsaturated (g) | 3.984 | 0.016 | 0.173 | 4.173 | 41.73 |