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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3 x English muffins split and toasted
Ingredients Per Serving Qty Common Price Price per Serving
1/2 lb Pacific/True Cod fillets or possibly Ling Cod 1 1/3 oz
n/a
 
1/4 c. Butter 2 teaspoons
$3.99 per 16 ounces
$0.08
3 Tbsp. Flour 1 1/2 teaspoons
$2.99 per 5 pounds
$0.01
1/2 tsp Dry mustard 0.08 teaspoon
$2.69 per 8 ounces
$0.01
1 dsh Cayenne pepper 1/6 pinch
$3.65 per 3 ounces
$0.00
2 c. Lowfat milk 1/3 cup
$3.99 per gallon
$0.08
1/2 tsp Worcestershire sauce 0.08 teaspoon
$5.29 per 10 fluid ounces
$0.01
1/2 tsp Salt 0.08 teaspoon
$2.91 per 16 ounces
$0.00
1 x Egg, well-beaten 1/6 egg
$2.53 per 12 items
$0.04
1 c. Grated sharp Cheddar cheese 2 tablespoons
$6.99 per 32 ounces
$0.17
6 x Tomato slices Parsley 1 tomatoes
$1.99 per pound
$0.27
Total per Serving $0.67
Total Recipe $4.00
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