Рецепт Crostini With Gorgonzola And Figs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x baguette slices, 1/3"-thick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		gorgonzola cheese
5.63g 		butter
1.78g 		figs
23.76g 		olive oil
1.13g 		Всего в порции Всего в рецепте
Protein (g) 1.2 0.02 0.18 0.0 1.4 11.2
Total Fat (g) 1.62 1.44 0.07 1.13 4.25 34.0
Carbohydrates (g) 0.13 0.0 4.56 0.0 4.69 37.52
Ash (g) 0.29 0.04 0.16 0.0 0.48 3.84
Calories (kcal) 19.856 12.727 17.582 9.945 60.11 480.88
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.39 0.28 18.8 0.0 21.46 171.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 3.86 0.0 3.89 31.12
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.7 5.6
Calcium (mg) 29.7 0.426 8.316 0.011 38.453 307.624
Iron (mg) 0.02 0.0 0.09 0.01 0.11 0.88
Magnesium (mg) 1.294 0.036 4.039 0.0 5.368 42.944
Phosphorus (mg) 21.769 0.426 3.326 0.0 25.521 204.168
Potassium (mg) 14.4 0.426 55.123 0.011 69.96 559.68
Sodium (mg) 78.469 10.224 0.238 0.023 88.953 711.624
Zinc (mg) 0.15 0.0 0.04 0.0 0.19 1.52
Copper (mg) 0.002 0.0 0.017 0.0 0.019 0.152
Manganese (mg) 0.001 0.0 0.031 0.0 0.031 0.248
Selenium (mcg) 0.8 0.0 0.0 0.0 0.9 7.2
Vitamin A, IU (IU) 42.919 44.357 33.739 0.0 121.015 968.12
Retinol (mcg) 10.8 11.91 0.0 0.0 22.71 181.68
Vitamin A, RAE (mcg_RAE) 11.138 12.141 1.663 0.0 24.942 199.536
Beta Carotene (mcg) 4.163 2.805 20.196 0.0 27.163 217.304
Vitamin E (mg) 0.01 0.04 0.03 0.16 0.24 1.92
Vitamin D (IU) н/д 0.994 н/д н/д 0.994 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.138 0.0 2.138 17.104
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.01 0.01 0.08
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.5 4.0
Thiamin (mg) 0.002 0.0 0.014 0.0 0.016 0.128
Riboflavin (mg) 0.021 0.001 0.012 0.0 0.034 0.272
Niacin (mg) 0.057 0.001 0.095 0.0 0.153 1.224
Pantothenic acid (mg) 0.097 0.002 0.071 0.0 0.171 1.368
Vitamin B-6 (mg) 0.01 0.0 0.026 0.0 0.036 0.288
Folate (mcg) 2.025 0.053 1.426 0.0 3.504 28.032
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.07 0.56
Choline (mg) 0.9 0.3 1.1 0.0 2.3 18.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 0.0 0.002 0.0 0.02 0.16
Threonine (g) 0.044 0.001 0.005 0.0 0.05 0.4
Isoleucine (g) 0.063 0.001 0.005 0.0 0.069 0.552
Leucine (g) 0.108 0.001 0.007 0.0 0.117 0.936
Lysine (g) 0.104 0.001 0.007 0.0 0.112 0.896
Methionine (g) 0.033 0.0 0.002 0.0 0.035 0.28
Cystine (g) 0.006 0.0 0.002 0.0 0.009 0.072
Phenylalanine (g) 0.061 0.001 0.005 0.0 0.067 0.536
Tyrosine (g) 0.073 0.001 0.007 0.0 0.081 0.648
Valine (g) 0.088 0.001 0.007 0.0 0.096 0.768
Arginine (g) 0.04 0.001 0.005 0.0 0.045 0.36
Histidine (g) 0.043 0.0 0.002 0.0 0.045 0.36
Alanine (g) 0.036 0.001 0.012 0.0 0.048 0.384
Aspartic acid (g) 0.081 0.001 0.043 0.0 0.125 1.0
Glutamic acid (g) 0.291 0.003 0.017 0.0 0.311 2.488
Glycine (g) 0.023 0.0 0.007 0.0 0.031 0.248
Proline (g) 0.118 0.001 0.012 0.0 0.131 1.048
Serine (g) 0.063 0.001 0.01 0.0 0.073 0.584
Cholesterol (mg) 4.219 3.816 0.0 0.0 8.035 64.28
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.05 0.912 0.014 0.155 2.132 17.056
Phytosterols (mg) н/д н/д 7.366 2.486 9.852 78.816
Monounsaturated Fat (g) 0.438 0.373 0.017 0.821 1.648 13.184
Polyunsaturated (g) 0.045 0.054 0.033 0.118 0.251 2.008