Рецепт Crostini With Gorgonzola And Figs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	gorgonzola cheese 5.63g	butter 1.78g	figs 23.76g	olive oil 1.13g	Всего в порции	Всего в рецепте
Protein (g)	1.2	0.02	0.18	0.0	1.4	11.2
Total Fat (g)	1.62	1.44	0.07	1.13	4.25	34.0
Carbohydrates (g)	0.13	0.0	4.56	0.0	4.69	37.52
Ash (g)	0.29	0.04	0.16	0.0	0.48	3.84
Calories (kcal)	19.856	12.727	17.582	9.945	60.11	480.88
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.39	0.28	18.8	0.0	21.46	171.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.0	3.86	0.0	3.89	31.12
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.7	0.0	0.7	5.6
Calcium (mg)	29.7	0.426	8.316	0.011	38.453	307.624
Iron (mg)	0.02	0.0	0.09	0.01	0.11	0.88
Magnesium (mg)	1.294	0.036	4.039	0.0	5.368	42.944
Phosphorus (mg)	21.769	0.426	3.326	0.0	25.521	204.168
Potassium (mg)	14.4	0.426	55.123	0.011	69.96	559.68
Sodium (mg)	78.469	10.224	0.238	0.023	88.953	711.624
Zinc (mg)	0.15	0.0	0.04	0.0	0.19	1.52
Copper (mg)	0.002	0.0	0.017	0.0	0.019	0.152
Manganese (mg)	0.001	0.0	0.031	0.0	0.031	0.248
Selenium (mcg)	0.8	0.0	0.0	0.0	0.9	7.2
Vitamin A, IU (IU)	42.919	44.357	33.739	0.0	121.015	968.12
Retinol (mcg)	10.8	11.91	0.0	0.0	22.71	181.68
Vitamin A, RAE (mcg_RAE)	11.138	12.141	1.663	0.0	24.942	199.536
Beta Carotene (mcg)	4.163	2.805	20.196	0.0	27.163	217.304
Vitamin E (mg)	0.01	0.04	0.03	0.16	0.24	1.92
Vitamin D (IU)	н/д	0.994	н/д	н/д	0.994	7.952
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	2.138	0.0	2.138	17.104
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.01	0.01	0.08
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.5	0.0	0.5	4.0
Thiamin (mg)	0.002	0.0	0.014	0.0	0.016	0.128
Riboflavin (mg)	0.021	0.001	0.012	0.0	0.034	0.272
Niacin (mg)	0.057	0.001	0.095	0.0	0.153	1.224
Pantothenic acid (mg)	0.097	0.002	0.071	0.0	0.171	1.368
Vitamin B-6 (mg)	0.01	0.0	0.026	0.0	0.036	0.288
Folate (mcg)	2.025	0.053	1.426	0.0	3.504	28.032
Vitamin B-12 (mcg)	0.07	0.0	0.0	0.0	0.07	0.56
Choline (mg)	0.9	0.3	1.1	0.0	2.3	18.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.017	0.0	0.002	0.0	0.02	0.16
Threonine (g)	0.044	0.001	0.005	0.0	0.05	0.4
Isoleucine (g)	0.063	0.001	0.005	0.0	0.069	0.552
Leucine (g)	0.108	0.001	0.007	0.0	0.117	0.936
Lysine (g)	0.104	0.001	0.007	0.0	0.112	0.896
Methionine (g)	0.033	0.0	0.002	0.0	0.035	0.28
Cystine (g)	0.006	0.0	0.002	0.0	0.009	0.072
Phenylalanine (g)	0.061	0.001	0.005	0.0	0.067	0.536
Tyrosine (g)	0.073	0.001	0.007	0.0	0.081	0.648
Valine (g)	0.088	0.001	0.007	0.0	0.096	0.768
Arginine (g)	0.04	0.001	0.005	0.0	0.045	0.36
Histidine (g)	0.043	0.0	0.002	0.0	0.045	0.36
Alanine (g)	0.036	0.001	0.012	0.0	0.048	0.384
Aspartic acid (g)	0.081	0.001	0.043	0.0	0.125	1.0
Glutamic acid (g)	0.291	0.003	0.017	0.0	0.311	2.488
Glycine (g)	0.023	0.0	0.007	0.0	0.031	0.248
Proline (g)	0.118	0.001	0.012	0.0	0.131	1.048
Serine (g)	0.063	0.001	0.01	0.0	0.073	0.584
Cholesterol (mg)	4.219	3.816	0.0	0.0	8.035	64.28
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.05	0.912	0.014	0.155	2.132	17.056
Phytosterols (mg)	н/д	н/д	7.366	2.486	9.852	78.816
Monounsaturated Fat (g)	0.438	0.373	0.017	0.821	1.648	13.184
Polyunsaturated (g)	0.045	0.054	0.033	0.118	0.251	2.008