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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 slc diagonal-cut baguette, 1/3"-thk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		blue cheese
21.26g 		hazelnuts
6.61g 		Всего в порции Всего в рецепте
Protein (g) 4.55 0.99 5.54 22.16
Total Fat (g) 6.11 4.02 10.13 40.52
Carbohydrates (g) 0.5 1.1 1.6 6.4
Ash (g) 1.09 0.15 1.24 4.96
Calories (kcal) 75.057 41.527 116.583 466.332
Starch (g) н/д 0.03 0.03 0.12
Sucrose (g) н/д 0.28 0.28 1.12
Glucose (dextrose) (g) н/д 0.0 0.0 0.0
Fructose (g) н/д 0.0 0.0 0.0
Lactose (g) н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 9.02 0.35 9.37 37.48
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.29 0.39 1.56
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.6 2.4
Calcium (mg) 112.266 7.538 119.804 479.216
Iron (mg) 0.07 0.31 0.38 1.52
Magnesium (mg) 4.89 10.778 15.669 62.676
Phosphorus (mg) 82.286 19.176 101.462 405.848
Potassium (mg) 54.432 44.965 99.397 397.588
Sodium (mg) 296.612 0.0 296.612 1186.448
Zinc (mg) 0.57 0.16 0.73 2.92
Copper (mg) 0.009 0.114 0.123 0.492
Manganese (mg) 0.002 0.409 0.411 1.644
Selenium (mcg) 3.1 0.2 3.2 12.8
Vitamin A, IU (IU) 162.233 1.323 163.555 654.22
Retinol (mcg) 40.824 0.0 40.824 163.296
Vitamin A, RAE (mcg_RAE) 42.1 0.066 42.166 168.664
Beta Carotene (mcg) 15.734 0.727 16.462 65.848
Vitamin E (mg) 0.05 0.99 1.05 4.2
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 6.084 6.084 24.336
Tocopherol, beta (mg) н/д 0.02 0.02 0.08
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.4 1.6
Thiamin (mg) 0.006 0.042 0.049 0.196
Riboflavin (mg) 0.081 0.007 0.088 0.352
Niacin (mg) 0.217 0.119 0.336 1.344
Pantothenic acid (mg) 0.368 0.061 0.429 1.716
Vitamin B-6 (mg) 0.036 0.037 0.073 0.292
Folate (mcg) 7.655 7.472 15.127 60.508
Vitamin B-12 (mcg) 0.26 0.0 0.26 1.04
Choline (mg) 3.3 3.0 6.3 25.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.066 0.013 0.078 0.312
Threonine (g) 0.168 0.033 0.201 0.804
Isoleucine (g) 0.238 0.036 0.275 1.1
Leucine (g) 0.408 0.07 0.478 1.912
Lysine (g) 0.393 0.028 0.421 1.684
Methionine (g) 0.123 0.015 0.138 0.552
Cystine (g) 0.023 0.019 0.042 0.168
Phenylalanine (g) 0.232 0.044 0.275 1.1
Tyrosine (g) 0.276 0.024 0.3 1.2
Valine (g) 0.332 0.046 0.378 1.512
Arginine (g) 0.151 0.146 0.297 1.188
Histidine (g) 0.162 0.028 0.19 0.76
Alanine (g) 0.136 0.048 0.184 0.736
Aspartic acid (g) 0.306 0.111 0.417 1.668
Glutamic acid (g) 1.101 0.245 1.347 5.388
Glycine (g) 0.087 0.048 0.135 0.54
Proline (g) 0.447 0.037 0.484 1.936
Serine (g) 0.238 0.049 0.287 1.148
Cholesterol (mg) 15.947 0.0 15.947 63.788
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 3.97 0.295 4.265 17.06
Phytosterols (mg) н/д 6.348 6.348 25.392
Monounsaturated Fat (g) 1.654 3.019 4.673 18.692
Polyunsaturated (g) 0.17 0.524 0.694 2.776