Рецепт Croque Mademoiselle - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chocolate
8.86g |
mascarpone
17.72g |
almond extract
0.07g |
eggs
18.48g |
sugar
6.25g |
vanilla extract
1.05g |
cream
37.5g |
butter
3.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.14 | 1.05 | 0.0 | 2.32 | 0.0 | 0.0 | 0.77 | 0.03 | 5.32 | 42.56 |
Total Fat (g) | 4.63 | 6.07 | 0.0 | 1.84 | 0.0 | 0.0 | 13.88 | 2.88 | 29.29 | 234.32 |
Carbohydrates (g) | 2.64 | 0.72 | 0.01 | 0.14 | 6.25 | 0.13 | 1.05 | 0.0 | 10.95 | 87.6 |
Ash (g) | 0.32 | н/д | 0.0 | 0.16 | 0.0 | 0.0 | 0.17 | 0.0 | 0.65 | 5.2 |
Calories (kcal) | 44.389 | 60.598 | 0.191 | 26.426 | 24.188 | 3.024 | 129.375 | 25.454 | 313.644 | 2509.152 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.32 |
Fructose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Lactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Maltose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 3.2 |
Water (g) | 0.12 | 9.65 | 0.03 | 14.02 | 0.0 | 0.55 | 21.64 | 0.64 | 46.65 | 373.2 |
Caffeine (mg) | 7.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.088 | 56.704 |
Theobromine (mg) | 114.914 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 114.914 | 919.312 |
Sugars (g) | 0.08 | 0.57 | 0.01 | 0.14 | 6.24 | 0.13 | 0.04 | 0.0 | 7.22 | 57.76 |
Galactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 12.0 |
Calcium (mg) | 8.949 | 17.364 | 0.007 | 9.794 | 0.063 | 0.116 | 24.375 | 0.852 | 61.52 | 492.16 |
Iron (mg) | 1.54 | 0.07 | 0.0 | 0.34 | 0.0 | 0.0 | 0.01 | 0.0 | 1.96 | 15.68 |
Magnesium (mg) | 28.972 | 1.595 | 0.008 | 2.218 | 0.0 | 0.126 | 2.625 | 0.071 | 35.614 | 284.912 |
Phosphorus (mg) | 35.44 | 18.782 | 0.004 | 35.297 | 0.0 | 0.063 | 23.25 | 0.852 | 113.688 | 909.504 |
Potassium (mg) | 73.538 | 24.452 | 0.098 | 24.763 | 0.125 | 1.554 | 28.125 | 0.852 | 153.507 | 1228.056 |
Sodium (mg) | 2.126 | 56.877 | 0.006 | 25.872 | 0.0 | 0.095 | 14.25 | 0.391 | 99.617 | 796.936 |
Zinc (mg) | 0.85 | 0.09 | 0.0 | 0.21 | 0.0 | 0.0 | 0.09 | 0.0 | 1.24 | 9.92 |
Copper (mg) | 0.286 | 0.004 | 0.0 | 0.018 | 0.0 | 0.001 | 0.004 | 0.001 | 0.313 | 2.504 |
Manganese (mg) | 0.369 | н/д | 0.0 | 0.007 | 0.0 | 0.002 | 0.0 | 0.0 | 0.379 | 3.032 |
Selenium (mcg) | 0.7 | 0.4 | 0.0 | 5.9 | 0.0 | 0.0 | 0.2 | 0.0 | 7.3 | 58.4 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 89.998 | 0.0 | 0.0 | 551.25 | 88.715 | 729.962 | 5839.696 |
Retinol (mcg) | 0.0 | 63.61 | 0.0 | 25.687 | 0.0 | 0.0 | 151.875 | 23.821 | 264.993 | 2119.944 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.851 | 0.0 | 25.872 | 0.0 | 0.0 | 154.125 | 24.282 | 269.13 | 2153.04 |
Beta Carotene (mcg) | 0.0 | 15.593 | 0.0 | 1.848 | 0.0 | 0.0 | 27.0 | 5.609 | 50.05 | 400.4 |
Vitamin E (mg) | 0.04 | 0.05 | 0.0 | 0.18 | 0.0 | 0.0 | 0.4 | 0.08 | 0.75 | 6.0 |
Vitamin D (IU) | н/д | н/д | н/д | 6.468 | н/д | н/д | 19.5 | н/д | 25.968 | 207.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.367 | 0.0 | 0.0 | 61.169 | 0.0 | 0.0 | 0.0 | 0.0 | 64.536 | 516.288 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.52 | н/д | н/д | 0.09 | н/д | н/д | н/д | 0.0 | 0.61 | 4.88 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.6 |
Thiamin (mg) | 0.013 | 0.004 | 0.0 | 0.013 | 0.0 | 0.0 | 0.008 | 0.0 | 0.038 | 0.304 |
Riboflavin (mg) | 0.009 | 0.023 | 0.0 | 0.089 | 0.001 | 0.001 | 0.041 | 0.001 | 0.165 | 1.32 |
Niacin (mg) | 0.12 | 0.027 | 0.0 | 0.013 | 0.0 | 0.005 | 0.015 | 0.001 | 0.181 | 1.448 |
Pantothenic acid (mg) | 0.015 | н/д | 0.0 | 0.266 | 0.0 | 0.0 | 0.098 | 0.004 | 0.383 | 3.064 |
Vitamin B-6 (mg) | 0.003 | 0.007 | 0.0 | 0.026 | 0.0 | 0.0 | 0.011 | 0.0 | 0.047 | 0.376 |
Folate (mcg) | 2.481 | 1.949 | 0.0 | 8.686 | 0.0 | 0.0 | 1.5 | 0.107 | 14.722 | 117.776 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.0 | 0.24 | 0.0 | 0.0 | 0.07 | 0.01 | 0.36 | 2.88 |
Choline (mg) | 4.0 | 4.8 | н/д | 46.4 | 0.0 | н/д | 6.3 | 0.7 | 62.2 | 497.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | н/д | н/д | 0.031 | н/д | н/д | 0.011 | 0.0 | 0.055 | 0.44 |
Threonine (g) | 0.033 | н/д | н/д | 0.103 | н/д | н/д | 0.034 | 0.001 | 0.171 | 1.368 |
Isoleucine (g) | 0.036 | н/д | н/д | 0.124 | н/д | н/д | 0.045 | 0.002 | 0.207 | 1.656 |
Leucine (g) | 0.062 | н/д | н/д | 0.201 | н/д | н/д | 0.075 | 0.003 | 0.341 | 2.728 |
Lysine (g) | 0.042 | н/д | н/д | 0.168 | н/д | н/д | 0.06 | 0.002 | 0.272 | 2.176 |
Methionine (g) | 0.012 | н/д | н/д | 0.07 | н/д | н/д | 0.019 | 0.001 | 0.102 | 0.816 |
Cystine (g) | 0.02 | н/д | н/д | 0.05 | н/д | н/д | 0.008 | 0.0 | 0.078 | 0.624 |
Phenylalanine (g) | 0.047 | н/д | н/д | 0.126 | н/д | н/д | 0.038 | 0.001 | 0.212 | 1.696 |
Tyrosine (g) | 0.038 | н/д | н/д | 0.092 | н/д | н/д | 0.038 | 0.001 | 0.169 | 1.352 |
Valine (g) | 0.058 | н/д | н/д | 0.159 | н/д | н/д | 0.053 | 0.002 | 0.272 | 2.176 |
Arginine (g) | 0.073 | н/д | н/д | 0.152 | н/д | н/д | 0.026 | 0.001 | 0.252 | 2.016 |
Histidine (g) | 0.019 | н/д | н/д | 0.057 | н/д | н/д | 0.023 | 0.001 | 0.1 | 0.8 |
Alanine (g) | 0.043 | н/д | н/д | 0.137 | н/д | н/д | 0.026 | 0.001 | 0.207 | 1.656 |
Aspartic acid (g) | 0.113 | н/д | н/д | 0.246 | н/д | н/д | 0.06 | 0.002 | 0.42 | 3.36 |
Glutamic acid (g) | 0.166 | н/д | н/д | 0.31 | н/д | н/д | 0.161 | 0.006 | 0.644 | 5.152 |
Glycine (g) | 0.045 | н/д | н/д | 0.079 | н/д | н/д | 0.015 | 0.001 | 0.14 | 1.12 |
Proline (g) | 0.078 | н/д | н/д | 0.094 | н/д | н/д | 0.075 | 0.003 | 0.25 | 2.0 |
Serine (g) | 0.047 | н/д | н/д | 0.179 | н/д | н/д | 0.041 | 0.002 | 0.269 | 2.152 |
Cholesterol (mg) | 0.0 | 19.491 | 0.0 | 78.17 | 0.0 | 0.0 | 51.375 | 7.633 | 156.669 | 1253.352 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.866 | 3.418 | 0.0 | 0.573 | 0.0 | 0.0 | 8.636 | 1.824 | 17.317 | 138.536 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.427 | 1.527 | 0.0 | 0.704 | 0.0 | 0.0 | 4.009 | 0.746 | 8.414 | 67.312 |
Polyunsaturated (g) | 0.138 | 0.255 | 0.0 | 0.251 | 0.0 | 0.0 | 0.514 | 0.108 | 1.266 | 10.128 |