Рецепт Croissants With Cheese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
jack
7.33g |
croissants
67.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 1.8 | 5.49 | 7.29 | 43.74 |
Total Fat (g) | 2.22 | 14.07 | 16.29 | 97.74 |
Carbohydrates (g) | 0.05 | 30.69 | 30.74 | 184.44 |
Ash (g) | 0.26 | н/д | 0.26 | 1.56 |
Calories (kcal) | 27.353 | 272.02 | 299.373 | 1796.238 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.01 | 15.54 | 18.55 | 111.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 7.54 | 7.58 | 45.48 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.7 | 1.7 | 10.2 |
Calcium (mg) | 54.707 | 24.79 | 79.497 | 476.982 |
Iron (mg) | 0.05 | 1.36 | 1.41 | 8.46 |
Magnesium (mg) | 1.98 | 10.72 | 12.7 | 76.2 |
Phosphorus (mg) | 32.56 | 70.35 | 102.91 | 617.46 |
Potassium (mg) | 5.94 | 79.06 | 85.0 | 510.0 |
Sodium (mg) | 39.307 | 498.48 | 537.787 | 3226.722 |
Zinc (mg) | 0.22 | 0.5 | 0.72 | 4.32 |
Copper (mg) | 0.002 | 0.054 | 0.056 | 0.336 |
Manganese (mg) | 0.001 | н/д | 0.001 | 0.006 |
Selenium (mcg) | 1.1 | 15.2 | 16.3 | 97.8 |
Vitamin A, IU (IU) | 56.393 | н/д | 56.393 | 338.358 |
Retinol (mcg) | 14.08 | 135.34 | 149.42 | 896.52 |
Vitamin A, RAE (mcg_RAE) | 14.52 | 138.02 | 152.54 | 915.24 |
Beta Carotene (mcg) | 5.72 | 25.46 | 31.18 | 187.08 |
Vitamin E (mg) | 0.02 | 0.56 | 0.58 | 3.48 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 49.58 | 49.58 | 297.48 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 0.6 |
Thiamin (mg) | 0.001 | 0.261 | 0.263 | 1.578 |
Riboflavin (mg) | 0.029 | 0.161 | 0.189 | 1.134 |
Niacin (mg) | 0.007 | 1.467 | 1.474 | 8.844 |
Pantothenic acid (mg) | 0.015 | н/д | 0.015 | 0.09 |
Vitamin B-6 (mg) | 0.006 | 0.04 | 0.046 | 0.276 |
Folate (mcg) | 1.32 | 58.96 | 60.28 | 361.68 |
Vitamin B-12 (mcg) | 0.06 | 0.11 | 0.17 | 1.02 |
Choline (mg) | 1.1 | 26.0 | 27.1 | 162.6 |
Folic acid (mcg) | 0.0 | 40.2 | 40.2 | 241.2 |
Tryptophan (g) | 0.023 | н/д | 0.023 | 0.138 |
Threonine (g) | 0.064 | н/д | 0.064 | 0.384 |
Isoleucine (g) | 0.111 | н/д | 0.111 | 0.666 |
Leucine (g) | 0.172 | н/д | 0.172 | 1.032 |
Lysine (g) | 0.15 | н/д | 0.15 | 0.9 |
Methionine (g) | 0.047 | н/д | 0.047 | 0.282 |
Cystine (g) | 0.009 | н/д | 0.009 | 0.054 |
Phenylalanine (g) | 0.095 | н/д | 0.095 | 0.57 |
Tyrosine (g) | 0.087 | н/д | 0.087 | 0.522 |
Valine (g) | 0.12 | н/д | 0.12 | 0.72 |
Arginine (g) | 0.068 | н/д | 0.068 | 0.408 |
Histidine (g) | 0.063 | н/д | 0.063 | 0.378 |
Alanine (g) | 0.051 | н/д | 0.051 | 0.306 |
Aspartic acid (g) | 0.115 | н/д | 0.115 | 0.69 |
Glutamic acid (g) | 0.439 | н/д | 0.439 | 2.634 |
Glycine (g) | 0.031 | н/д | 0.031 | 0.186 |
Proline (g) | 0.202 | н/д | 0.202 | 1.212 |
Serine (g) | 0.105 | н/д | 0.105 | 0.63 |
Cholesterol (mg) | 6.527 | 44.89 | 51.417 | 308.502 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.398 | 7.812 | 9.211 | 55.266 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.642 | 3.705 | 4.347 | 26.082 |
Polyunsaturated (g) | 0.066 | 0.73 | 0.796 | 4.776 |