CookEatShare также доступен на языке: English
Закрыть

Рецепт Crocodile With Basil And Coconut Cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
500 gm Crocodile meat, cut into strips
5 gm Coriander root, minced
3 x red Chillies, finely sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oil
36.79g 		onion
90.0g 		fish sauce
48.69g 		coconut cream
187.67g 		sugar
10.0g 		basil
19.2g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.99 2.46 2.2 0.01 0.6 6.27 6.27
Total Fat (g) 36.79 0.09 0.0 30.61 0.0 0.12 67.62 67.62
Carbohydrates (g) 0.0 8.41 1.77 99.86 9.81 0.51 120.36 120.36
Ash (g) 0.0 0.32 9.85 0.64 0.05 0.29 11.13 11.13
Calories (kcal) 325.224 36.0 17.042 669.982 38.0 4.416 1090.663 1090.663
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.89 н/д 96.65 9.46 0.0 107.0 107.0
Glucose (dextrose) (g) н/д 1.77 н/д 0.0 0.14 0.0 1.91 1.91
Fructose (g) н/д 1.16 н/д 0.0 0.11 0.0 1.28 1.28
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 80.2 34.6 54.37 0.13 17.68 186.98 186.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.82 1.77 96.65 9.7 0.06 112.0 112.0
Galactose (g) н/д 0.0 н/д н/д 0.0 0.05 0.05 0.05
Dietary Fiber (g) 0.0 1.5 0.0 0.4 0.0 0.3 2.2 2.2
Calcium (mg) 0.0 20.7 20.937 7.507 8.3 33.984 91.428 91.428
Iron (mg) 0.01 0.19 0.38 0.24 0.07 0.61 1.5 1.5
Magnesium (mg) 0.0 9.0 85.208 31.904 0.9 12.288 139.299 139.299
Phosphorus (mg) 0.0 26.1 3.408 41.287 0.4 10.752 81.948 81.948
Potassium (mg) 0.0 131.4 140.227 189.547 13.3 56.64 531.114 531.114
Sodium (mg) 0.0 3.6 3758.868 67.561 2.8 0.768 3833.597 3833.597
Zinc (mg) 0.0 0.15 0.1 1.13 0.0 0.16 1.53 1.53
Copper (mg) 0.0 0.036 0.024 0.45 0.005 0.075 0.591 0.591
Manganese (mg) н/д 0.117 0.112 1.539 0.006 0.221 1.995 1.995
Selenium (mcg) 0.0 0.5 4.4 10.3 0.1 0.1 15.4 15.4
Vitamin A, IU (IU) 0.0 1.8 5.843 0.0 0.0 1012.8 1020.443 1020.443
Retinol (mcg) 0.0 0.0 1.948 0.0 0.0 0.0 1.948 1.948
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.948 0.0 0.0 50.688 52.636 52.636
Beta Carotene (mcg) 0.0 0.9 0.0 0.0 0.0 603.264 604.164 604.164
Vitamin E (mg) 3.39 0.02 0.0 0.24 0.0 0.15 3.8 3.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.6 0.0 0.0 0.0 1084.8 1088.4 1088.4
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.03 0.03 0.03
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 6.7 0.2 0.0 0.0 3.5 10.4 10.4
Thiamin (mg) 0.0 0.045 0.005 0.038 0.0 0.006 0.093 0.093
Riboflavin (mg) 0.0 0.027 0.029 0.075 0.0 0.015 0.147 0.147
Niacin (mg) 0.0 0.108 1.125 0.075 0.011 0.173 1.492 1.492
Pantothenic acid (mg) 0.0 0.108 0.058 0.3 0.013 0.04 0.52 0.52
Vitamin B-6 (mg) 0.0 0.108 0.195 0.056 0.004 0.031 0.394 0.394
Folate (mcg) 0.0 17.1 24.832 26.274 0.1 13.056 81.362 81.362
Vitamin B-12 (mcg) 0.0 0.0 0.23 0.0 0.0 0.0 0.23 0.23
Choline (mg) н/д 5.5 6.4 12.4 0.2 2.2 26.7 26.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.009 н/д 0.019 н/д 0.008 0.035 0.035
Threonine (g) 0.0 0.018 н/д 0.075 н/д 0.019 0.112 0.112
Isoleucine (g) 0.0 0.009 н/д 0.094 н/д 0.019 0.122 0.122
Leucine (g) 0.0 0.027 н/д 0.169 н/д 0.036 0.232 0.232
Lysine (g) 0.0 0.036 н/д 0.094 н/д 0.021 0.151 0.151
Methionine (g) 0.0 0.0 н/д 0.038 н/д 0.008 0.045 0.045
Cystine (g) 0.0 0.0 н/д 0.038 н/д 0.006 0.043 0.043
Phenylalanine (g) 0.0 0.027 н/д 0.113 н/д 0.025 0.165 0.165
Tyrosine (g) 0.0 0.009 н/д 0.075 н/д 0.015 0.099 0.099
Valine (g) 0.0 0.018 н/д 0.131 н/д 0.025 0.174 0.174
Arginine (g) 0.0 0.09 н/д 0.357 н/д 0.023 0.47 0.47
Histidine (g) 0.0 0.009 н/д 0.056 н/д 0.01 0.075 0.075
Alanine (g) 0.0 0.018 н/д 0.113 н/д 0.025 0.156 0.156
Aspartic acid (g) 0.0 0.081 н/д 0.225 н/д 0.058 0.364 0.364
Glutamic acid (g) 0.0 0.234 н/д 0.507 н/д 0.054 0.794 0.794
Glycine (g) 0.0 0.027 н/д 0.113 н/д 0.023 0.163 0.163
Proline (g) 0.0 0.009 н/д 0.094 н/д 0.019 0.122 0.122
Serine (g) 0.0 0.018 н/д 0.113 н/д 0.019 0.15 0.15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.949 н/д н/д 0.0 н/д н/д 0.949 0.949
Saturated Fat (g) 2.733 0.036 0.0 29.033 0.0 0.008 31.81 31.81
Phytosterols (mg) 91.975 13.5 н/д н/д н/д н/д 105.475 105.475
Monounsaturated Fat (g) 8.362 0.009 0.0 1.276 0.0 0.017 9.665 9.665
Polyunsaturated (g) 23.965 0.018 0.0 0.3 0.0 0.075 24.358 24.358