Рецепт Crocodile Triangles With White Butter Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
30.0g |
spring onion
28.8g |
flour
20.0g |
milk
123.76g |
lime juice
10.23g |
parsley
4.75g |
cream
20.29g |
butter
120.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.26 | 0.53 | 2.07 | 4.17 | 0.04 | 0.14 | 0.55 | 1.02 | 8.77 | 8.77 |
Total Fat (g) | 24.33 | 0.05 | 0.2 | 1.2 | 0.01 | 0.04 | 3.92 | 97.33 | 127.08 | 127.08 |
Carbohydrates (g) | 0.02 | 2.11 | 15.26 | 6.18 | 0.86 | 0.3 | 0.74 | 0.07 | 25.55 | 25.55 |
Ash (g) | 0.63 | 0.23 | 0.09 | 0.93 | 0.03 | 0.1 | 0.12 | 2.53 | 4.67 | 4.67 |
Calories (kcal) | 215.1 | 9.216 | 72.8 | 51.979 | 2.558 | 1.71 | 39.566 | 860.4 | 1253.328 | 1253.328 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.05 | н/д | н/д | н/д | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.06 | н/д | н/д | н/д | 0.06 | 0.06 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.06 | н/д | н/д | н/д | 0.06 | 0.06 |
Lactose (g) | н/д | н/д | н/д | 6.44 | 0.0 | н/д | н/д | н/д | 6.44 | 6.44 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.76 | 25.87 | 2.38 | 111.28 | 9.29 | 4.17 | 14.96 | 19.04 | 191.76 | 191.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.67 | 0.05 | 6.44 | 0.17 | 0.04 | 0.03 | 0.07 | 7.49 | 7.49 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.5 | 1.5 |
Calcium (mg) | 7.2 | 20.736 | 3.0 | 147.274 | 1.432 | 6.555 | 19.478 | 28.8 | 234.476 | 234.476 |
Iron (mg) | 0.01 | 0.43 | 0.93 | 0.04 | 0.01 | 0.29 | 0.01 | 0.02 | 1.73 | 1.73 |
Magnesium (mg) | 0.6 | 5.76 | 4.4 | 13.614 | 0.818 | 2.375 | 1.826 | 2.4 | 31.793 | 31.793 |
Phosphorus (mg) | 7.2 | 10.656 | 21.6 | 117.572 | 1.432 | 2.755 | 16.232 | 28.8 | 206.247 | 206.247 |
Potassium (mg) | 7.2 | 79.488 | 21.4 | 185.64 | 11.969 | 26.315 | 24.754 | 28.8 | 385.566 | 385.566 |
Sodium (mg) | 172.8 | 4.608 | 0.4 | 54.454 | 0.205 | 2.66 | 8.116 | 691.2 | 934.443 | 934.443 |
Zinc (mg) | 0.03 | 0.11 | 0.14 | 0.52 | 0.01 | 0.05 | 0.05 | 0.11 | 1.02 | 1.02 |
Copper (mg) | 0.0 | 0.023 | 0.028 | 0.012 | 0.003 | 0.007 | 0.002 | 0.0 | 0.076 | 0.076 |
Manganese (mg) | 0.0 | 0.046 | 0.136 | 0.0 | 0.002 | 0.008 | 0.0 | 0.0 | 0.192 | 0.192 |
Selenium (mcg) | 0.3 | 0.2 | 6.8 | 4.1 | 0.0 | 0.0 | 0.1 | 1.2 | 12.7 | 12.7 |
Vitamin A, IU (IU) | 749.7 | 287.136 | 0.0 | 242.57 | 5.115 | 400.14 | 133.102 | 2998.8 | 4816.563 | 4816.563 |
Retinol (mcg) | 201.3 | 0.0 | 0.0 | 71.781 | 0.0 | 0.0 | 36.116 | 805.2 | 1114.397 | 1114.397 |
Vitamin A, RAE (mcg_RAE) | 205.2 | 14.4 | 0.0 | 71.781 | 0.205 | 19.998 | 36.725 | 820.8 | 1169.108 | 1169.108 |
Beta Carotene (mcg) | 47.4 | 172.224 | 0.0 | 2.475 | 3.069 | 240.065 | 7.507 | 189.6 | 662.341 | 662.341 |
Vitamin E (mg) | 0.7 | 0.16 | 0.01 | 0.01 | 0.02 | 0.04 | 0.11 | 2.78 | 3.83 | 3.83 |
Vitamin D (IU) | 16.8 | н/д | н/д | 64.355 | н/д | н/д | н/д | 67.2 | 148.355 | 148.355 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 327.456 | 3.6 | 0.0 | 0.0 | 264.148 | 0.0 | 0.0 | 595.204 | 595.204 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.08 | 0.0 | 0.0 | 0.03 | н/д | 0.0 | 0.1 | 0.1 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 5.4 | 0.0 | 0.0 | 3.1 | 6.3 | 0.2 | 0.0 | 15.0 | 15.0 |
Thiamin (mg) | 0.003 | 0.017 | 0.158 | 0.025 | 0.003 | 0.004 | 0.006 | 0.012 | 0.228 | 0.228 |
Riboflavin (mg) | 0.009 | 0.023 | 0.098 | 0.235 | 0.002 | 0.005 | 0.03 | 0.036 | 0.438 | 0.438 |
Niacin (mg) | 0.012 | 0.153 | 1.18 | 0.111 | 0.014 | 0.062 | 0.012 | 0.048 | 1.593 | 1.593 |
Pantothenic acid (mg) | 0.033 | 0.023 | 0.088 | 0.446 | 0.012 | 0.019 | 0.057 | 0.132 | 0.81 | 0.81 |
Vitamin B-6 (mg) | 0.0 | 0.017 | 0.008 | 0.05 | 0.004 | 0.004 | 0.006 | 0.0 | 0.089 | 0.089 |
Folate (mcg) | 0.9 | 18.432 | 36.6 | 6.188 | 1.023 | 7.22 | 0.406 | 3.6 | 74.369 | 74.369 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.54 | 0.0 | 0.0 | 0.04 | 0.2 | 0.84 | 0.84 |
Choline (mg) | 5.6 | 1.6 | 2.1 | 21.9 | 0.5 | 0.6 | 3.4 | 22.6 | 58.4 | 58.4 |
Folic acid (mcg) | 0.0 | 0.0 | 30.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.8 | 30.8 |
Tryptophan (g) | 0.003 | 0.006 | 0.026 | 0.05 | 0.0 | 0.002 | 0.008 | 0.012 | 0.107 | 0.107 |
Threonine (g) | 0.012 | 0.02 | 0.056 | 0.111 | 0.0 | 0.006 | 0.024 | 0.048 | 0.278 | 0.278 |
Isoleucine (g) | 0.015 | 0.023 | 0.072 | 0.235 | 0.0 | 0.006 | 0.032 | 0.06 | 0.443 | 0.443 |
Leucine (g) | 0.024 | 0.032 | 0.142 | 0.47 | 0.002 | 0.01 | 0.053 | 0.096 | 0.828 | 0.828 |
Lysine (g) | 0.021 | 0.026 | 0.046 | 0.359 | 0.002 | 0.009 | 0.043 | 0.084 | 0.589 | 0.589 |
Methionine (g) | 0.006 | 0.006 | 0.036 | 0.099 | 0.0 | 0.002 | 0.014 | 0.024 | 0.187 | 0.187 |
Cystine (g) | 0.003 | н/д | 0.044 | 0.149 | 0.0 | 0.0 | 0.006 | 0.012 | 0.214 | 0.214 |
Phenylalanine (g) | 0.012 | 0.017 | 0.104 | 0.21 | 0.001 | 0.007 | 0.026 | 0.048 | 0.426 | 0.426 |
Tyrosine (g) | 0.012 | 0.014 | 0.062 | 0.173 | 0.0 | 0.004 | 0.026 | 0.048 | 0.34 | 0.34 |
Valine (g) | 0.018 | 0.023 | 0.084 | 0.272 | 0.001 | 0.008 | 0.037 | 0.072 | 0.515 | 0.515 |
Arginine (g) | 0.009 | 0.037 | 0.084 | 0.124 | 0.002 | 0.006 | 0.02 | 0.036 | 0.318 | 0.318 |
Histidine (g) | 0.006 | 0.009 | 0.046 | 0.099 | 0.0 | 0.003 | 0.014 | 0.024 | 0.201 | 0.201 |
Alanine (g) | 0.009 | 0.023 | 0.066 | 0.136 | 0.002 | 0.01 | 0.018 | 0.036 | 0.3 | 0.3 |
Aspartic acid (g) | 0.018 | 0.049 | 0.088 | 0.384 | 0.011 | 0.014 | 0.043 | 0.072 | 0.678 | 0.678 |
Glutamic acid (g) | 0.054 | 0.109 | 0.696 | 0.965 | 0.007 | 0.012 | 0.116 | 0.216 | 2.175 | 2.175 |
Glycine (g) | 0.006 | 0.026 | 0.074 | 0.074 | 0.001 | 0.007 | 0.012 | 0.024 | 0.224 | 0.224 |
Proline (g) | 0.024 | 0.035 | 0.24 | 0.446 | 0.003 | 0.01 | 0.053 | 0.096 | 0.906 | 0.906 |
Serine (g) | 0.015 | 0.023 | 0.104 | 0.26 | 0.004 | 0.007 | 0.03 | 0.06 | 0.503 | 0.503 |
Cholesterol (mg) | 64.5 | 0.0 | 0.0 | 6.188 | 0.0 | 0.0 | 13.391 | 258.0 | 342.079 | 342.079 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 15.411 | 0.009 | 0.032 | 0.78 | 0.001 | 0.006 | 2.439 | 61.644 | 80.321 | 80.321 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.238 | н/д | н/д | 0.238 | 0.238 |
Monounsaturated Fat (g) | 6.306 | 0.009 | 0.018 | 0.347 | 0.001 | 0.014 | 1.132 | 25.224 | 33.051 | 33.051 |
Polyunsaturated (g) | 0.912 | 0.02 | 0.082 | 0.05 | 0.002 | 0.006 | 0.146 | 3.648 | 4.865 | 4.865 |