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Рецепт Crockpot Vegetable Chicken Barley Stew - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med bag of frzn mixed vegetables
2 can (14 1/2 ounces each) ready-to-serve chicken broth
2 can (14 1/2 ounces each) diced tomatoes with garlic, undrained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken breast
544.31g 		onion
99.0g 		water
355.5g 		salt
6.0g 		thyme
0.54g 		pepper
0.53g 		tomatoes sauce
245.0g 		barley
133.33g 		Всего в порции Всего в рецепте
Protein (g) 113.49 1.09 0.0 0.0 0.03 0.06 3.23 13.21 131.11 131.11
Total Fat (g) 50.35 0.1 0.0 0.0 0.01 0.02 0.44 1.55 52.46 52.46
Carbohydrates (g) 0.0 9.25 0.0 0.0 0.13 0.34 13.18 103.62 126.53 126.53
Ash (g) 5.5 0.35 0.36 5.99 0.02 0.02 4.9 1.48 18.61 18.61
Calories (kcal) 936.217 39.6 0.0 0.0 0.549 1.352 58.8 469.322 1505.839 1505.839
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.98 н/д н/д н/д н/д 0.64 н/д 1.62 1.62
Glucose (dextrose) (g) н/д 1.95 н/д н/д н/д н/д 5.71 н/д 7.66 7.66
Fructose (g) н/д 1.28 н/д н/д н/д н/д 4.07 н/д 5.34 5.34
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 378.08 88.22 355.14 0.01 0.35 0.06 223.24 13.45 1058.56 1058.56
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.0 0.0 н/д 0.0 10.41 1.07 15.68 15.68
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.0 0.0 0.1 0.1 3.7 20.8 26.4 26.4
Calcium (mg) 59.874 22.77 10.665 1.44 2.203 2.316 31.85 38.666 169.784 169.784
Iron (mg) 4.03 0.21 0.0 0.02 0.09 0.15 2.5 3.33 10.34 10.34
Magnesium (mg) 136.078 9.9 3.555 0.06 0.87 1.028 39.2 105.331 296.022 296.022
Phosphorus (mg) 947.103 28.71 0.0 0.0 0.577 0.917 63.7 294.659 1335.666 1335.666
Potassium (mg) 1197.486 144.54 0.0 0.48 3.313 6.673 810.95 373.324 2536.766 2536.766
Sodium (mg) 342.917 3.96 14.22 2325.48 0.049 0.233 1283.8 12.0 3982.658 3982.658
Zinc (mg) 4.35 0.17 0.04 0.01 0.01 0.01 0.49 2.84 7.91 7.91
Copper (mg) 0.218 0.04 0.036 0.002 0.003 0.006 0.294 0.56 1.158 1.158
Manganese (mg) 0.109 0.129 0.0 0.006 0.009 0.03 0.27 1.76 2.312 2.312
Selenium (mcg) 90.4 0.5 0.0 0.0 н/д 0.0 0.5 50.3 141.6 141.6
Vitamin A, IU (IU) 451.779 1.98 0.0 0.0 25.845 1.585 1060.85 29.333 1571.372 1571.372
Retinol (mcg) 130.635 0.0 0.0 0.0 0.0 0.0 0.0 0.0 130.635 130.635
Vitamin A, RAE (mcg_RAE) 136.078 0.0 0.0 0.0 1.295 0.08 53.9 1.333 192.686 192.686
Beta Carotene (mcg) 0.0 0.99 0.0 0.0 15.509 0.827 634.55 17.333 669.209 669.209
Vitamin E (mg) 1.69 0.02 0.0 0.0 н/д 0.0 3.48 0.03 5.22 5.22
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.032 34248.55 0.0 34248.582 34248.582
Lutein + zeaxanthin (mcg) 0.0 3.96 0.0 0.0 н/д 1.087 56.35 213.328 274.725 274.725
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.05 н/д 0.05 0.05
Tocopherol, gamma (mg) 0.16 0.0 н/д н/д н/д 0.02 0.25 н/д 0.43 0.43
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 7.3 0.0 0.0 0.9 0.1 17.2 0.0 25.5 25.5
Thiamin (mg) 0.327 0.05 0.0 0.0 0.0 0.001 0.049 0.253 0.679 0.679
Riboflavin (mg) 0.49 0.03 0.0 0.0 0.003 0.001 0.172 0.147 0.842 0.842
Niacin (mg) 53.941 0.119 0.0 0.0 0.01 0.006 2.401 6.133 62.61 62.61
Pantothenic acid (mg) 4.354 0.119 0.0 0.0 0.002 н/д 0.76 0.373 5.608 5.608
Vitamin B-6 (mg) 2.885 0.119 0.0 0.0 0.002 0.002 0.245 0.347 3.599 3.599
Folate (mcg) 21.772 18.81 0.0 0.0 0.245 0.053 26.95 30.666 98.496 98.496
Vitamin B-12 (mcg) 1.85 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.85 1.85
Choline (mg) 365.2 6.0 0.0 0.0 н/д 0.1 24.3 50.4 446.0 446.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.306 0.01 н/д 0.0 0.001 н/д 0.025 0.227 1.568 1.568
Threonine (g) 4.736 0.02 н/д 0.0 0.001 н/д 0.098 0.453 5.307 5.307
Isoleucine (g) 5.77 0.01 н/д 0.0 0.002 н/д 0.074 0.48 6.335 6.335
Leucine (g) 8.328 0.03 н/д 0.0 0.001 н/д 0.098 0.893 9.35 9.35
Lysine (g) 9.417 0.04 н/д 0.0 0.001 н/д 0.098 0.493 10.048 10.048
Methionine (g) 3.048 0.0 н/д 0.0 н/д н/д 0.025 0.253 3.326 3.326
Cystine (g) 1.47 0.0 н/д 0.0 н/д н/д 0.025 0.293 1.787 1.787
Phenylalanine (g) 4.463 0.03 н/д 0.0 н/д н/д 0.245 0.747 5.485 5.485
Tyrosine (g) 3.701 0.01 н/д 0.0 н/д н/д 0.049 0.373 4.134 4.134
Valine (g) 5.552 0.02 н/д 0.0 0.002 н/д 0.074 0.653 6.3 6.3
Arginine (g) 7.022 0.099 н/д 0.0 н/д н/д 0.074 0.667 7.861 7.861
Histidine (g) 3.429 0.01 н/д 0.0 н/д н/д 0.049 0.293 3.781 3.781
Alanine (g) 6.477 0.02 н/д 0.0 н/д н/д 0.098 0.52 7.115 7.115
Aspartic acid (g) 10.124 0.089 н/д 0.0 н/д н/д 0.49 0.827 11.53 11.53
Glutamic acid (g) 16.765 0.257 н/д 0.0 н/д н/д 1.593 3.453 22.068 22.068
Glycine (g) 6.695 0.03 н/д 0.0 н/д н/д 0.074 0.48 7.278 7.278
Proline (g) 5.171 0.01 н/д 0.0 н/д н/д 0.049 1.573 6.803 6.803
Serine (g) 3.973 0.02 н/д 0.0 н/д н/д 0.098 0.56 4.651 4.651
Cholesterol (mg) 348.36 0.0 0.0 0.0 0.0 0.0 0.0 0.0 348.36 348.36
Trans Fat (g) 0.653 н/д н/д н/д н/д н/д н/д н/д 0.653 0.653
Saturated Fat (g) 14.479 0.04 0.0 0.0 0.003 0.005 0.074 0.32 14.92 14.92
Phytosterols (mg) н/д 14.85 н/д 0.0 н/д 0.488 н/д н/д 15.338 15.338
Monounsaturated Fat (g) 20.793 0.01 0.0 0.0 0.0 0.005 0.074 0.2 21.082 21.082
Polyunsaturated (g) 10.669 0.02 0.0 0.0 0.003 0.006 0.172 0.747 11.615 11.615