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Рецепт Crockpot Turkey And Wild Rice Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bacon
21.75g 		turkey breast
51.03g 		onion
9.0g 		carrot
7.12g 		celery
5.62g 		chicken broth
110.9g 		cream of chicken soup
38.13g 		marjoram
0.02g 		wild rice
30.0g 		Всего в порции Всего в рецепте
Protein (g) 2.52 11.17 0.1 0.07 0.04 1.11 0.91 0.0 4.42 20.34 81.36
Total Fat (g) 9.8 3.58 0.01 0.02 0.01 0.11 2.2 0.0 0.32 16.05 64.2
Carbohydrates (g) 0.14 0.0 0.84 0.68 0.17 0.44 2.73 0.01 22.47 27.49 109.96
Ash (g) 0.55 0.46 0.03 0.07 0.04 0.78 0.74 0.0 0.46 3.13 12.52
Calories (kcal) 99.615 80.117 3.6 2.919 0.899 7.763 34.313 0.054 107.1 336.38 1345.52
Starch (g) н/д н/д 0.0 0.1 0.0 н/д н/д н/д н/д 0.1 0.4
Sucrose (g) н/д н/д 0.09 0.26 0.01 н/д н/д н/д 0.2 0.55 2.2
Glucose (dextrose) (g) н/д н/д 0.18 0.04 0.03 н/д н/д н/д н/д 0.25 1.0
Fructose (g) н/д н/д 0.12 0.04 0.03 н/д н/д н/д н/д 0.18 0.72
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.74 35.75 8.02 6.29 5.36 108.46 31.55 0.0 2.33 206.5 826.0
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.38 0.34 0.1 0.0 0.21 0.0 0.75 1.78 7.12
Galactose (g) н/д н/д 0.0 0.0 0.04 н/д н/д н/д н/д 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.1 0.4 0.0 0.0 1.9 2.8 11.2
Calcium (mg) 1.305 6.634 2.07 2.35 2.247 6.654 5.338 0.398 6.3 33.295 133.18
Iron (mg) 0.1 0.61 0.02 0.02 0.01 0.22 0.4 0.02 0.59 2.0 8.0
Magnesium (mg) 2.61 12.247 0.9 0.854 0.618 1.109 1.525 0.069 53.1 73.033 292.132
Phosphorus (mg) 40.89 94.916 2.61 2.492 1.348 14.417 11.819 0.061 129.9 298.453 1193.812
Potassium (mg) 45.24 140.333 13.14 22.784 14.607 88.72 18.681 0.304 128.1 471.909 1887.636
Sodium (mg) 181.178 30.108 0.36 4.913 4.495 175.222 249.719 0.015 2.1 648.109 2592.436
Zinc (mg) 0.25 0.8 0.02 0.02 0.01 0.08 0.11 0.0 1.79 3.07 12.28
Copper (mg) 0.015 0.036 0.004 0.004 0.002 0.033 0.05 0.0 0.156 0.299 1.196
Manganese (mg) 0.004 0.01 0.012 0.01 0.006 0.055 0.027 0.001 0.399 0.524 2.096
Selenium (mcg) 4.4 11.4 0.0 0.0 0.0 0.0 0.7 0.0 0.8 17.5 70.0
Vitamin A, IU (IU) 8.048 3.062 0.18 1189.467 25.225 0.0 69.388 1.614 5.7 1302.683 5210.732
Retinol (mcg) 2.393 1.021 0.0 0.0 0.0 0.0 15.631 0.0 0.0 19.044 76.176
Vitamin A, RAE (mcg_RAE) 2.393 1.021 0.0 59.452 1.236 0.0 16.394 0.081 0.3 80.875 323.5
Beta Carotene (mcg) 0.0 н/д 0.09 589.892 15.169 0.0 10.675 0.961 3.3 620.087 2480.348
Vitamin E (mg) 0.06 н/д 0.0 0.05 0.02 0.0 0.21 0.0 0.25 0.57 2.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.071 0.0 0.0 0.0 0.0 0.0 0.071 0.284
Lutein + zeaxanthin (mcg) 0.0 н/д 0.36 18.227 15.899 0.0 0.381 0.172 66.0 101.04 404.16
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.02 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.02 0.08
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.7 0.4 0.2 7.8 0.0 0.0 0.0 9.1 36.4
Thiamin (mg) 0.061 0.031 0.005 0.005 0.001 0.0 0.004 0.0 0.036 0.142 0.568
Riboflavin (mg) 0.024 0.061 0.003 0.004 0.003 0.011 0.019 0.0 0.078 0.204 0.816
Niacin (mg) 0.833 2.654 0.011 0.07 0.018 0.566 0.149 0.001 2.019 6.319 25.276
Pantothenic acid (mg) 0.113 0.316 0.011 0.019 0.014 0.011 0.072 н/д 0.321 0.878 3.512
Vitamin B-6 (mg) 0.046 0.245 0.011 0.01 0.004 0.011 0.0 0.0 0.117 0.444 1.776
Folate (mcg) 0.435 3.572 1.71 1.353 2.023 0.0 0.763 0.055 28.5 38.41 153.64
Vitamin B-12 (mcg) 0.15 0.21 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.41 1.64
Choline (mg) 10.1 н/д 0.5 0.6 0.3 н/д 3.9 0.0 10.5 26.1 104.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 0.122 0.001 0.001 0.001 н/д 0.011 н/д 0.054 0.212 0.848
Threonine (g) 0.098 0.49 0.002 0.014 0.001 н/д 0.038 н/д 0.141 0.783 3.132
Isoleucine (g) 0.117 0.561 0.001 0.006 0.001 н/д 0.053 н/д 0.186 0.926 3.704
Leucine (g) 0.196 0.868 0.003 0.007 0.002 н/д 0.08 н/д 0.306 1.461 5.844
Lysine (g) 0.209 1.021 0.004 0.007 0.002 н/д 0.065 н/д 0.189 1.496 5.984
Methionine (g) 0.057 0.316 0.0 0.001 0.001 н/д 0.023 н/д 0.132 0.53 2.12
Cystine (g) 0.028 0.122 0.0 0.006 0.0 н/д 0.015 н/д 0.051 0.223 0.892
Phenylalanine (g) 0.1 0.439 0.003 0.004 0.001 н/д 0.046 н/д 0.216 0.809 3.236
Tyrosine (g) 0.078 0.424 0.001 0.003 0.001 н/д 0.034 н/д 0.186 0.726 2.904
Valine (g) 0.135 0.582 0.002 0.005 0.002 н/д 0.053 н/д 0.258 1.036 4.144
Arginine (g) 0.163 0.786 0.009 0.006 0.001 н/д 0.05 н/д 0.342 1.357 5.428
Histidine (g) 0.096 0.337 0.001 0.003 0.001 н/д 0.027 н/д 0.114 0.577 2.308
Alanine (g) 0.161 0.709 0.002 0.008 0.001 н/д 0.046 н/д 0.249 1.176 4.704
Aspartic acid (g) 0.237 1.077 0.008 0.014 0.007 н/д 0.072 н/д 0.426 1.841 7.364
Glutamic acid (g) 0.372 1.786 0.023 0.026 0.005 н/д 0.236 н/д 0.771 3.22 12.88
Glycine (g) 0.176 0.663 0.003 0.004 0.001 н/д 0.042 н/д 0.201 1.09 4.36
Proline (g) 0.139 0.515 0.001 0.004 0.001 н/д 0.08 н/д 0.156 0.896 3.584
Serine (g) 0.096 0.495 0.002 0.004 0.001 н/д 0.046 н/д 0.234 0.877 3.508
Cholesterol (mg) 14.79 33.17 0.0 0.0 0.0 0.0 3.05 0.0 0.0 51.01 204.04
Trans Fat (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.26 0.975 0.004 0.003 0.002 0.033 0.61 0.0 0.048 4.935 19.74
Phytosterols (mg) н/д н/д 1.35 н/д 0.337 н/д н/д 0.012 н/д 1.699 6.796
Monounsaturated Fat (g) 4.361 1.357 0.001 0.001 0.002 0.055 0.782 0.0 0.048 6.607 26.428
Polyunsaturated (g) 1.094 0.847 0.002 0.009 0.004 0.022 0.4 0.001 0.204 2.583 10.332