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Рецепт Crockpot Stuffed Green Peppers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 10 3/4 oz cream of tomato soup
1 x 12 ounces Ca whole kernel corn
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		peppers
97.58g 		worcestershire sauce
2.83g 		beef
37.8g 		onion
6.0g 		mustard
0.83g 		pimiento
2.54g 		salt
1.0g 		Всего в порции Всего в рецепте
Protein (g) 0.84 0.0 7.03 0.07 0.04 0.56 0.0 8.53 51.18
Total Fat (g) 0.17 0.0 5.67 0.01 0.03 0.79 0.0 6.67 40.02
Carbohydrates (g) 4.53 0.55 0.0 0.56 0.04 0.04 0.0 5.73 34.38
Ash (g) 0.42 0.06 0.34 0.02 0.03 н/д 1.0 1.87 11.22
Calories (kcal) 19.516 2.21 81.27 2.4 0.558 9.531 0.0 115.486 692.916
Starch (g) 0.0 н/д н/д 0.0 0.01 н/д н/д 0.01 0.06
Sucrose (g) 0.11 н/д н/д 0.06 0.0 н/д н/д 0.17 1.02
Glucose (dextrose) (g) 1.13 н/д н/д 0.12 0.0 н/д н/д 1.25 7.5
Fructose (g) 1.09 н/д н/д 0.08 0.0 н/д н/д 1.17 7.02
Lactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 91.62 2.23 24.84 5.35 0.69 0.99 0.0 125.72 754.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.34 0.28 0.0 0.25 0.01 0.02 0.0 2.9 17.4
Galactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.1 0.0 0.0 0.0 1.8 10.8
Calcium (mg) 9.758 3.032 5.67 1.38 0.483 15.606 0.24 36.169 217.014
Iron (mg) 0.33 0.15 0.79 0.01 0.01 0.01 0.0 1.31 7.86
Magnesium (mg) 9.758 0.368 6.804 0.6 0.408 0.559 0.01 18.508 111.048
Phosphorus (mg) 19.516 1.7 64.638 1.74 0.883 18.91 0.0 107.387 644.322
Potassium (mg) 170.765 22.667 111.51 8.76 1.15 4.118 0.08 319.049 1914.294
Sodium (mg) 2.927 27.767 24.948 0.24 9.458 36.295 387.58 489.215 2935.29
Zinc (mg) 0.13 0.01 1.69 0.01 0.01 0.08 0.0 1.92 11.52
Copper (mg) 0.068 0.006 0.026 0.002 0.001 0.001 0.0 0.105 0.63
Manganese (mg) 0.117 н/д 0.004 0.008 0.004 н/д 0.001 0.133 0.798
Selenium (mcg) 0.0 0.0 6.0 0.0 0.3 0.4 0.0 6.7 40.2
Vitamin A, IU (IU) 361.046 2.238 0.0 0.12 0.592 н/д 0.0 363.996 2183.976
Retinol (mcg) 0.0 0.028 0.0 0.0 0.0 5.871 0.0 5.9 35.4
Vitamin A, RAE (mcg_RAE) 17.564 0.142 0.0 0.0 0.033 6.202 0.0 23.941 143.646
Beta Carotene (mcg) 202.966 1.218 0.0 0.06 0.242 3.813 0.0 208.299 1249.794
Vitamin E (mg) 0.36 0.0 0.14 0.0 0.0 0.01 0.0 0.51 3.06
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 332.748 1.36 0.0 0.24 0.15 0.458 0.0 334.955 2009.73
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.02 н/д н/д 0.02 0.12
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 78.5 0.4 0.0 0.4 0.0 0.1 0.0 79.3 475.8
Thiamin (mg) 0.059 0.002 0.015 0.003 0.003 0.001 0.0 0.082 0.492
Riboflavin (mg) 0.029 0.004 0.057 0.002 0.0 0.009 0.0 0.101 0.606
Niacin (mg) 0.468 0.02 1.758 0.007 0.004 0.002 0.0 2.259 13.554
Pantothenic acid (mg) 0.098 н/д 0.208 0.007 0.003 н/д 0.0 0.315 1.89
Vitamin B-6 (mg) 0.215 0.0 0.132 0.007 0.001 0.002 0.0 0.356 2.136
Folate (mcg) 9.758 0.227 2.268 1.14 0.058 0.203 0.0 13.654 81.924
Vitamin B-12 (mcg) 0.0 0.0 0.82 0.0 0.0 0.02 0.0 0.84 5.04
Choline (mg) 5.4 0.1 23.1 0.4 0.2 0.9 0.0 30.0 180.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 н/д 0.038 0.001 0.0 н/д 0.0 0.048 0.288
Threonine (g) 0.039 н/д 0.272 0.001 0.001 н/д 0.0 0.314 1.884
Isoleucine (g) 0.02 н/д 0.31 0.001 0.001 н/д 0.0 0.331 1.986
Leucine (g) 0.039 н/д 0.548 0.002 0.003 н/д 0.0 0.591 3.546
Lysine (g) 0.039 н/д 0.582 0.002 0.002 н/д 0.0 0.626 3.756
Methionine (g) 0.01 н/д 0.181 0.0 0.001 н/д 0.0 0.192 1.152
Cystine (g) 0.01 н/д 0.072 0.0 0.001 н/д 0.0 0.082 0.492
Phenylalanine (g) 0.088 н/д 0.272 0.002 0.001 н/д 0.0 0.363 2.178
Tyrosine (g) 0.01 н/д 0.215 0.001 0.001 н/д 0.0 0.227 1.362
Valine (g) 0.039 н/д 0.344 0.001 0.002 н/д 0.0 0.386 2.316
Arginine (g) 0.029 н/д 0.457 0.006 0.002 н/д 0.0 0.495 2.97
Histidine (g) 0.01 н/д 0.231 0.001 0.001 н/д 0.0 0.242 1.452
Alanine (g) 0.039 н/д 0.438 0.001 0.001 н/д 0.0 0.48 2.88
Aspartic acid (g) 0.205 н/д 0.635 0.005 0.003 н/д 0.0 0.849 5.094
Glutamic acid (g) 0.185 н/д 1.055 0.016 0.006 н/д 0.0 1.262 7.572
Glycine (g) 0.029 н/д 0.473 0.002 0.002 н/д 0.0 0.506 3.036
Proline (g) 0.02 н/д 0.355 0.001 0.003 н/д 0.0 0.379 2.274
Serine (g) 0.049 н/д 0.28 0.001 0.002 н/д 0.0 0.331 1.986
Cholesterol (mg) 0.0 0.0 25.704 0.0 0.0 2.389 0.0 28.093 168.558
Trans Fat (g) н/д н/д 0.355 н/д 0.0 н/д н/д 0.355 2.13
Saturated Fat (g) 0.059 0.0 2.219 0.002 0.002 0.5 0.0 2.782 16.692
Phytosterols (mg) 8.782 н/д н/д 0.9 н/д н/д 0.0 9.682 58.092
Monounsaturated Fat (g) 0.01 0.0 2.48 0.001 0.022 0.227 0.0 2.739 16.434
Polyunsaturated (g) 0.059 0.0 0.163 0.001 0.008 0.025 0.0 0.255 1.53