Рецепт Crockpot Smothered Steak
Порций: 4
Ингредиенты
- 1 1/2 lb Chuck steak strips
- 1 tsp Salt
- 1/4 tsp Pepper
- 1 lrg onion sliced
- 3 Tbsp. Soy sauce
- 4 ounce Mushrooms liquid removed
- 1 can tomatoes (16 ounces)
Инструкции
- Put meat, flour, salt and pepper in crockpot and stir well to cook steak. Add in remaining ingredients. Cover and cook on low for 8 hrs, or possibly high for four hrs. Serve on noodles or possibly potatoes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 260g | |
Recipe makes 4 servings | |
Calories 376 | |
Calories from Fat 243 | 65% |
Total Fat 26.94g | 34% |
Saturated Fat 10.81g | 43% |
Trans Fat 0.0g | |
Cholesterol 98mg | 33% |
Sodium 1422mg | 59% |
Potassium 627mg | 18% |
Total Carbs 6.95g | 2% |
Dietary Fiber 1.5g | 5% |
Sugars 3.22g | 2% |
Protein 26.0g | 42% |