Рецепт Crockpot Salsa Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Jar Chunky Salsa
1 Packet Fajita Seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10
chicken breasts
18.46g
salsa
0.0g
beans
36.38g
corn
29.8g
water
35.55g
Всего в порции Всего в рецепте
Protein (g) 4.26 н/д 7.86 0.79 0.0 12.91 129.1
Total Fat (g) 0.23 н/д 0.52 0.28 0.0 1.02 10.2
Carbohydrates (g) 0.0 н/д 22.68 5.6 0.0 28.29 282.9
Ash (g) 0.19 н/д 1.31 0.27 0.04 1.81 18.1
Calories (kcal) 20.306 н/д 124.039 24.138 0.0 168.483 1684.83
Starch (g) н/д н/д н/д 3.89 н/д 3.89 38.9
Sucrose (g) н/д н/д н/д 0.51 н/д 0.51 5.1
Glucose (dextrose) (g) н/д н/д н/д 0.14 н/д 0.14 1.4
Fructose (g) н/д н/д н/д 0.08 н/д 0.08 0.8
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.07 н/д 0.07 0.7
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 13.8 н/д 4.01 22.86 35.51 76.18 761.8
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.77 0.91 0.0 1.68 16.8
Galactose (g) н/д н/д н/д 0.11 н/д 0.11 1.1
Dietary Fiber (g) 0.0 н/д 5.5 0.6 0.0 6.1 61.0
Calcium (mg) 2.031 н/д 44.741 1.49 1.067 49.328 493.28
Iron (mg) 0.13 н/д 1.83 0.21 0.0 2.17 21.7
Magnesium (mg) 5.169 н/д 62.201 4.47 0.356 72.196 721.96
Phosphorus (mg) 36.182 н/д 128.04 14.304 0.0 178.526 1785.26
Potassium (mg) 47.073 н/д 539.441 40.23 0.0 626.744 6267.44
Sodium (mg) 11.999 н/д 1.819 88.804 1.422 104.044 1040.44
Zinc (mg) 0.15 н/д 1.33 0.11 0.0 1.59 15.9
Copper (mg) 0.007 н/д 0.306 0.015 0.004 0.331 3.31
Manganese (mg) 0.004 н/д 0.386 0.042 0.0 0.431 4.31
Selenium (mcg) 3.3 н/д 1.2 0.2 0.0 4.7 47.0
Vitamin A, IU (IU) 3.877 н/д 0.0 13.41 0.0 17.287 172.87
Retinol (mcg) 1.108 н/д 0.0 0.0 0.0 1.108 11.08
Vitamin A, RAE (mcg_RAE) 1.108 н/д 0.0 0.596 0.0 1.704 17.04
Beta Carotene (mcg) 0.0 н/д 0.0 6.556 0.0 6.556 65.56
Vitamin E (mg) 0.02 н/д 0.08 0.02 0.0 0.12 1.2
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 52.448 0.0 52.448 524.48
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д 0.06 н/д 0.07 0.7
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.2 н/д 0.0 0.2 0.0 0.4 4.0
Thiamin (mg) 0.013 н/д 0.327 0.006 0.0 0.346 3.46
Riboflavin (mg) 0.017 н/д 0.069 0.015 0.0 0.101 1.01
Niacin (mg) 2.066 н/д 0.713 0.113 0.0 2.892 28.92
Pantothenic acid (mg) 0.151 н/д 0.327 0.107 0.0 0.586 5.86
Vitamin B-6 (mg) 0.102 н/д 0.105 0.021 0.0 0.228 2.28
Folate (mcg) 0.738 н/д 161.505 12.814 0.0 175.057 1750.57
Vitamin B-12 (mcg) 0.07 н/д 0.0 0.0 0.0 0.07 0.7
Choline (mg) 13.5 н/д 24.2 4.9 0.0 42.6 426.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.05 н/д 0.095 0.009 н/д 0.153 1.53
Threonine (g) 0.181 н/д 0.331 0.024 н/д 0.536 5.36
Isoleucine (g) 0.225 н/д 0.346 0.027 н/д 0.598 5.98
Leucine (g) 0.319 н/д 0.629 0.101 н/д 1.05 10.5
Lysine (g) 0.362 н/д 0.538 0.075 н/д 0.975 9.75
Methionine (g) 0.118 н/д 0.12 0.018 н/д 0.256 2.56
Cystine (g) 0.055 н/д 0.087 0.012 н/д 0.155 1.55
Phenylalanine (g) 0.17 н/д 0.426 0.039 н/д 0.634 6.34
Tyrosine (g) 0.144 н/д 0.222 0.03 н/д 0.396 3.96
Valine (g) 0.212 н/д 0.411 0.039 н/д 0.662 6.62
Arginine (g) 0.257 н/д 0.487 0.033 н/д 0.777 7.77
Histidine (g) 0.133 н/д 0.218 0.021 н/д 0.372 3.72
Alanine (g) 0.233 н/д 0.331 0.066 н/д 0.629 6.29
Aspartic acid (g) 0.38 н/д 0.949 0.057 н/д 1.386 13.86
Glutamic acid (g) 0.639 н/д 1.197 0.158 н/д 1.993 19.93
Glycine (g) 0.209 н/д 0.306 0.03 н/д 0.544 5.44
Proline (g) 0.175 н/д 0.335 0.101 н/д 0.611 6.11
Serine (g) 0.146 н/д 0.429 0.045 н/д 0.62 6.2
Cholesterol (mg) 10.707 н/д 0.0 0.0 0.0 10.707 107.07
Trans Fat (g) 0.006 н/д н/д н/д н/д 0.006 0.06
Saturated Fat (g) 0.061 н/д 0.135 0.051 0.0 0.246 2.46
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.055 н/д 0.044 0.072 0.0 0.171 1.71
Polyunsaturated (g) 0.052 н/д 0.222 0.137 0.0 0.411 4.11