Рецепт Crockpot Round Steak Italiana - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 1/2 ounce Spaghetti sauce w/mushrooms
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		steak
113.4g 		salt
1.0g 		oregano
0.08g 		pepper
0.09g 		onions
74.67g 		Всего в порции Всего в рецепте
Protein (g) 25.02 0.0 0.01 0.01 0.63 25.67 154.02
Total Fat (g) 8.99 0.0 0.01 0.0 0.07 9.07 54.42
Carbohydrates (g) 0.0 0.0 0.05 0.06 3.0 3.11 18.66
Ash (g) 1.25 1.0 0.01 0.0 0.7 2.96 17.76
Calories (kcal) 188.241 0.0 0.255 0.225 14.187 202.908 1217.448
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.29 0.0 0.01 0.01 70.26 148.57 891.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 1.64 1.65 9.9
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.9 1.0 6.0
Calcium (mg) 23.814 0.24 1.313 0.386 33.6 59.353 356.118
Iron (mg) 2.1 0.0 0.04 0.03 0.1 2.26 13.56
Magnesium (mg) 27.216 0.01 0.225 0.171 4.48 32.102 192.612
Phosphorus (mg) 240.404 0.0 0.167 0.153 20.907 261.631 1569.786
Potassium (mg) 395.76 0.08 1.391 1.112 82.88 481.223 2887.338
Sodium (mg) 68.039 387.58 0.013 0.039 277.013 732.684 4396.104
Zinc (mg) 4.63 0.0 0.0 0.0 0.22 4.85 29.1
Copper (mg) 0.113 0.0 0.001 0.001 0.045 0.16 0.96
Manganese (mg) 0.011 0.001 0.004 0.005 0.075 0.096 0.576
Selenium (mcg) 30.1 0.0 0.0 0.0 0.2 30.3 181.8
Vitamin A, IU (IU) 0.0 0.0 5.753 0.264 0.747 6.763 40.578
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.288 0.013 0.0 0.301 1.806
Beta Carotene (mcg) 0.0 0.0 3.427 0.138 0.747 4.311 25.866
Vitamin E (mg) 0.37 0.0 0.02 0.0 0.05 0.44 2.64
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.005 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 0.0 0.718 0.181 1.493 2.393 14.358
Tocopherol, beta (mg) 0.0 н/д 0.01 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 н/д 0.02 0.0 н/д 0.02 0.12
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.2 3.3 19.8
Thiamin (mg) 0.102 0.0 0.0 0.0 0.022 0.125 0.75
Riboflavin (mg) 0.159 0.0 0.0 0.0 0.007 0.167 1.002
Niacin (mg) 7.473 0.0 0.005 0.001 0.045 7.524 45.144
Pantothenic acid (mg) 0.714 0.0 н/д н/д 0.075 0.789 4.734
Vitamin B-6 (mg) 0.737 0.0 0.001 0.0 0.105 0.843 5.058
Folate (mcg) 13.608 0.0 0.228 0.009 7.467 21.312 127.872
Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 0.0 1.8 10.8
Choline (mg) 104.4 0.0 0.0 0.0 н/д 104.5 627.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.17 0.0 н/д н/д 0.007 0.178 1.068
Threonine (g) 0.998 0.0 н/д н/д 0.015 1.013 6.078
Isoleucine (g) 1.134 0.0 н/д н/д 0.022 1.156 6.936
Leucine (g) 1.996 0.0 н/д н/д 0.022 2.018 12.108
Lysine (g) 2.109 0.0 н/д н/д 0.03 2.139 12.834
Methionine (g) 0.646 0.0 н/д н/д 0.007 0.654 3.924
Cystine (g) 0.329 0.0 н/д н/д 0.015 0.344 2.064
Phenylalanine (g) 0.987 0.0 н/д н/д 0.015 1.001 6.006
Tyrosine (g) 0.794 0.0 н/д н/д 0.015 0.809 4.854
Valine (g) 1.236 0.0 н/д н/д 0.015 1.251 7.506
Arginine (g) 1.622 0.0 н/д н/д 0.082 1.704 10.224
Histidine (g) 0.794 0.0 н/д н/д 0.007 0.801 4.806
Alanine (g) 1.52 0.0 н/д н/д 0.015 1.534 9.204
Aspartic acid (g) 2.279 0.0 н/д н/д 0.03 2.309 13.854
Glutamic acid (g) 3.753 0.0 н/д н/д 0.097 3.851 23.106
Glycine (g) 1.52 0.0 н/д н/д 0.022 1.542 9.252
Proline (g) 1.191 0.0 н/д н/д 0.022 1.213 7.278
Serine (g) 0.987 0.0 н/д н/д 0.015 1.001 6.006
Cholesterol (mg) 45.359 0.0 0.0 0.0 0.0 45.359 272.154
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.538 0.0 0.002 0.001 0.015 3.556 21.336
Phytosterols (mg) н/д 0.0 0.169 0.081 н/д 0.25 1.5
Monounsaturated Fat (g) 3.89 0.0 0.001 0.001 0.007 3.898 23.388
Polyunsaturated (g) 0.34 0.0 0.004 0.001 0.03 0.375 2.25