Рецепт Crockpot Quail - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
quail
364.5g |
flour
15.63g |
peanut oil
13.5g |
cream of chicken soup
76.25g |
cream of celery soup
76.25g |
chicken broth
110.9g |
wine
14.75g |
onions
24.75g |
parmesan cheese
4.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 71.55 | 1.61 | 0.0 | 1.81 | 1.01 | 1.11 | 0.01 | 0.27 | 1.6 | 78.98 | 631.84 |
Total Fat (g) | 43.92 | 0.15 | 13.5 | 4.4 | 3.4 | 0.11 | 0.0 | 0.02 | 1.19 | 66.7 | 533.6 |
Carbohydrates (g) | 0.0 | 11.92 | 0.0 | 5.46 | 5.36 | 0.44 | 0.4 | 2.31 | 0.17 | 26.07 | 208.56 |
Ash (g) | 3.28 | 0.07 | 0.0 | 1.49 | 1.7 | 0.78 | 0.04 | 0.09 | 0.33 | 7.77 | 62.16 |
Calories (kcal) | 699.84 | 56.875 | 119.34 | 68.625 | 54.9 | 7.763 | 12.243 | 9.9 | 17.957 | 1047.442 | 8379.536 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.25 | 0.01 | 0.25 | 2.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.49 | 0.01 | 0.49 | 3.92 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.32 | 0.01 | 0.33 | 2.64 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 1.5 | 12.0 |
Water (g) | 253.87 | 1.86 | 0.0 | 63.1 | 64.78 | 108.46 | 12.77 | 22.05 | 0.87 | 527.77 | 4222.16 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.04 | 0.0 | 0.41 | 1.03 | 0.0 | 0.12 | 1.05 | 0.04 | 2.69 | 21.52 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.4 | 0.0 | 1.7 | 13.6 |
Calcium (mg) | 47.385 | 2.344 | 0.0 | 10.675 | 24.4 | 6.654 | 1.18 | 5.693 | 46.204 | 144.534 | 1156.272 |
Iron (mg) | 14.47 | 0.73 | 0.0 | 0.81 | 0.38 | 0.22 | 0.05 | 0.05 | 0.04 | 16.76 | 134.08 |
Magnesium (mg) | 83.835 | 3.438 | 0.0 | 3.05 | 3.813 | 1.109 | 1.623 | 2.475 | 1.583 | 100.925 | 807.4 |
Phosphorus (mg) | 1002.375 | 16.875 | 0.0 | 23.638 | 22.875 | 14.417 | 2.95 | 7.178 | 30.372 | 1120.679 | 8965.432 |
Potassium (mg) | 787.32 | 16.719 | 0.0 | 37.363 | 74.725 | 88.721 | 14.603 | 36.135 | 5.208 | 1060.793 | 8486.344 |
Sodium (mg) | 193.185 | 0.313 | 0.0 | 499.438 | 522.313 | 175.224 | 0.738 | 0.99 | 63.702 | 1455.901 | 11647.208 |
Zinc (mg) | 8.82 | 0.11 | 0.0 | 0.22 | 0.09 | 0.08 | 0.02 | 0.04 | 0.16 | 9.54 | 76.32 |
Copper (mg) | 1.859 | 0.022 | 0.0 | 0.099 | 0.084 | 0.033 | 0.001 | 0.01 | 0.01 | 2.118 | 16.944 |
Manganese (mg) | 0.073 | 0.106 | н/д | 0.053 | 0.153 | 0.055 | 0.018 | 0.032 | 0.004 | 0.494 | 3.952 |
Selenium (mcg) | 60.5 | 5.3 | 0.0 | 1.4 | 1.4 | 0.0 | 0.0 | 0.1 | 0.7 | 69.5 | 556.0 |
Vitamin A, IU (IU) | 885.735 | 0.0 | 0.0 | 138.775 | 215.025 | 0.0 | 0.0 | 0.495 | 18.415 | 1258.445 | 10067.56 |
Retinol (mcg) | 266.085 | 0.0 | 0.0 | 31.263 | 6.863 | 0.0 | 0.0 | 0.0 | 4.875 | 309.085 | 2472.68 |
Vitamin A, RAE (mcg_RAE) | 266.085 | 0.0 | 0.0 | 32.788 | 16.775 | 0.0 | 0.0 | 0.0 | 5.0 | 320.647 | 2565.176 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 21.35 | 115.138 | 0.0 | 0.0 | 0.248 | 1.292 | 138.027 | 1104.216 |
Vitamin E (mg) | н/д | 0.01 | 2.12 | 0.41 | 1.06 | 0.0 | 0.0 | 0.0 | 0.01 | 3.61 | 28.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 2.813 | 0.0 | 0.763 | 118.188 | 0.0 | 0.0 | 0.99 | 0.0 | 122.753 | 982.024 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.06 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.07 | 0.56 |
Tocopherol, gamma (mg) | н/д | 0.06 | 2.15 | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.21 | 17.68 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.18 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.19 | 1.52 |
Vitamin C (mg) | 22.2 | 0.0 | 0.0 | 0.1 | 0.2 | 7.8 | 0.0 | 1.8 | 0.0 | 32.1 | 256.8 |
Thiamin (mg) | 0.875 | 0.123 | 0.0 | 0.008 | 0.015 | 0.0 | 0.001 | 0.012 | 0.001 | 1.036 | 8.288 |
Riboflavin (mg) | 0.948 | 0.077 | 0.0 | 0.038 | 0.031 | 0.011 | 0.003 | 0.007 | 0.02 | 1.135 | 9.08 |
Niacin (mg) | 27.483 | 0.922 | 0.0 | 0.297 | 0.206 | 0.566 | 0.025 | 0.03 | 0.005 | 29.533 | 236.264 |
Pantothenic acid (mg) | 2.807 | 0.069 | 0.0 | 0.145 | 0.702 | 0.011 | 0.006 | 0.03 | 0.014 | 3.782 | 30.256 |
Vitamin B-6 (mg) | 2.187 | 0.006 | 0.0 | 0.0 | 0.008 | 0.011 | 0.007 | 0.03 | 0.002 | 2.251 | 18.008 |
Folate (mcg) | 29.16 | 28.594 | 0.0 | 1.525 | 1.525 | 0.0 | 0.148 | 4.703 | 0.417 | 66.07 | 528.56 |
Vitamin B-12 (mcg) | 1.57 | 0.0 | 0.0 | 0.0 | 0.03 | 0.04 | 0.0 | 0.0 | 0.09 | 1.74 | 13.92 |
Choline (mg) | н/д | 1.6 | 0.0 | 7.9 | 6.9 | н/д | 0.7 | 1.5 | 0.6 | 19.2 | 153.6 |
Folic acid (mcg) | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 192.504 |
Tryptophan (g) | 1.057 | 0.02 | 0.0 | 0.023 | 0.015 | н/д | н/д | 0.002 | 0.022 | 1.14 | 9.12 |
Threonine (g) | 3.463 | 0.044 | 0.0 | 0.076 | 0.038 | н/д | н/д | 0.005 | 0.061 | 3.687 | 29.496 |
Isoleucine (g) | 3.681 | 0.056 | 0.0 | 0.107 | 0.046 | н/д | н/д | 0.002 | 0.082 | 3.975 | 31.8 |
Leucine (g) | 5.868 | 0.111 | 0.0 | 0.16 | 0.076 | н/д | н/д | 0.007 | 0.155 | 6.378 | 51.024 |
Lysine (g) | 6.014 | 0.036 | 0.0 | 0.13 | 0.046 | н/д | н/д | 0.01 | 0.124 | 6.36 | 50.88 |
Methionine (g) | 2.151 | 0.028 | 0.0 | 0.046 | 0.015 | н/д | н/д | 0.0 | 0.042 | 2.282 | 18.256 |
Cystine (g) | 1.239 | 0.034 | 0.0 | 0.031 | 0.015 | н/д | н/д | 0.0 | 0.005 | 1.324 | 10.592 |
Phenylalanine (g) | 3.025 | 0.081 | 0.0 | 0.092 | 0.046 | н/д | н/д | 0.007 | 0.087 | 3.338 | 26.704 |
Tyrosine (g) | 3.098 | 0.048 | 0.0 | 0.069 | 0.031 | н/д | н/д | 0.002 | 0.097 | 3.345 | 26.76 |
Valine (g) | 3.754 | 0.066 | 0.0 | 0.107 | 0.053 | н/д | н/д | 0.005 | 0.105 | 4.09 | 32.72 |
Arginine (g) | 4.666 | 0.066 | 0.0 | 0.099 | 0.038 | н/д | н/д | 0.025 | 0.065 | 4.959 | 39.672 |
Histidine (g) | 2.552 | 0.036 | 0.0 | 0.053 | 0.023 | н/д | н/д | 0.002 | 0.045 | 2.712 | 21.696 |
Alanine (g) | 4.593 | 0.052 | 0.0 | 0.092 | 0.038 | н/д | н/д | 0.005 | 0.048 | 4.827 | 38.616 |
Aspartic acid (g) | 6.014 | 0.069 | 0.0 | 0.145 | 0.069 | н/д | н/д | 0.022 | 0.111 | 6.43 | 51.44 |
Glutamic acid (g) | 9.222 | 0.544 | 0.0 | 0.473 | 0.236 | н/д | н/д | 0.064 | 0.362 | 10.902 | 87.216 |
Glycine (g) | 5.613 | 0.058 | 0.0 | 0.084 | 0.031 | н/д | н/д | 0.007 | 0.032 | 5.825 | 46.6 |
Proline (g) | 3.171 | 0.188 | 0.0 | 0.16 | 0.084 | н/д | н/д | 0.002 | 0.192 | 3.798 | 30.384 |
Serine (g) | 3.426 | 0.081 | 0.0 | 0.092 | 0.046 | н/д | н/д | 0.005 | 0.095 | 3.745 | 29.96 |
Cholesterol (mg) | 277.02 | 0.0 | 0.0 | 6.1 | 8.388 | 0.0 | 0.0 | 0.0 | 3.666 | 295.174 | 2361.392 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 12.32 | 0.025 | 2.282 | 1.22 | 0.854 | 0.033 | 0.0 | 0.01 | 0.721 | 17.465 | 139.72 |
Phytosterols (mg) | н/д | н/д | 27.945 | н/д | н/д | н/д | н/д | 3.713 | н/д | 31.658 | 253.264 |
Monounsaturated Fat (g) | 15.236 | 0.014 | 6.237 | 1.563 | 0.785 | 0.055 | 0.0 | 0.002 | 0.349 | 24.243 | 193.944 |
Polyunsaturated (g) | 10.862 | 0.064 | 4.32 | 0.801 | 1.525 | 0.022 | 0.0 | 0.005 | 0.049 | 17.648 | 141.184 |