Рецепт Crockpot Pumpkin Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
flour
62.5g |
baking powder
3.45g |
pumpkin pie spice
0.85g |
sugar
55.0g |
oil
13.6g |
eggs
49.28g |
pumpkin
20.3g |
raisins
20.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.46 | 0.0 | 0.05 | 0.07 | 0.0 | 6.2 | 0.2 | 0.63 | 13.61 | 27.22 |
Total Fat (g) | 0.61 | 0.0 | 0.11 | 0.0 | 13.6 | 4.9 | 0.02 | 0.09 | 19.33 | 38.66 |
Carbohydrates (g) | 47.69 | 0.0 | 0.59 | 53.95 | 0.0 | 0.38 | 1.32 | 16.33 | 120.26 | 240.52 |
Ash (g) | 0.29 | 1.27 | 0.03 | 0.25 | 0.0 | 0.42 | 0.16 | 0.38 | 2.82 | 5.64 |
Calories (kcal) | 227.5 | 0.0 | 2.907 | 209.0 | 120.224 | 70.47 | 5.278 | 61.669 | 697.048 | 1394.096 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.56 | 0.56 | 1.12 |
Sucrose (g) | н/д | н/д | н/д | 52.01 | н/д | 0.05 | н/д | 0.09 | 52.16 | 104.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.74 | н/д | 0.1 | н/д | 5.72 | 6.57 | 13.14 |
Fructose (g) | н/д | н/д | н/д | 0.61 | н/д | 0.05 | н/д | 6.12 | 6.79 | 13.58 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | 0.0 | 0.05 | 0.1 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | 0.0 | 0.05 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.45 | 0.01 | 0.07 | 0.74 | 0.0 | 37.37 | 18.59 | 3.18 | 67.42 | 134.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.0 | 0.07 | 53.36 | 0.0 | 0.38 | 0.28 | 12.21 | 66.46 | 132.92 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | 0.0 | 0.05 | 0.1 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 2.7 | 5.4 |
Calcium (mg) | 9.375 | 0.0 | 5.797 | 45.65 | 0.0 | 26.118 | 4.263 | 10.313 | 101.516 | 203.032 |
Iron (mg) | 2.9 | 0.0 | 0.17 | 0.39 | 0.0 | 0.9 | 0.16 | 0.39 | 4.91 | 9.82 |
Magnesium (mg) | 13.75 | 0.0 | 1.156 | 4.95 | 0.0 | 5.914 | 2.436 | 6.6 | 34.806 | 69.612 |
Phosphorus (mg) | 67.5 | 0.0 | 1.003 | 2.2 | 0.0 | 94.125 | 8.932 | 20.831 | 194.591 | 389.182 |
Potassium (mg) | 66.875 | 0.0 | 5.636 | 73.15 | 0.0 | 66.035 | 69.02 | 154.481 | 435.197 | 870.394 |
Sodium (mg) | 1.25 | 943.92 | 0.442 | 15.4 | 0.0 | 68.992 | 0.203 | 2.269 | 1032.476 | 2064.952 |
Zinc (mg) | 0.44 | 0.0 | 0.02 | 0.02 | 0.0 | 0.55 | 0.06 | 0.05 | 1.13 | 2.26 |
Copper (mg) | 0.088 | 0.0 | 0.004 | 0.028 | 0.0 | 0.049 | 0.026 | 0.066 | 0.261 | 0.522 |
Manganese (mg) | 0.425 | 0.0 | 0.135 | 0.033 | н/д | 0.02 | 0.026 | 0.062 | 0.701 | 1.402 |
Selenium (mcg) | 21.2 | 0.0 | 0.1 | 0.7 | 0.0 | 15.6 | 0.1 | 0.1 | 37.7 | 75.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2.219 | 0.0 | 0.0 | 239.994 | 1498.952 | 0.0 | 1741.164 | 3482.328 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.499 | 0.0 | 0.0 | 68.499 | 136.998 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.111 | 0.0 | 0.0 | 68.992 | 74.907 | 0.0 | 144.009 | 288.018 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.306 | 0.0 | 0.0 | 4.928 | 629.3 | 0.0 | 634.534 | 1269.068 |
Vitamin E (mg) | 0.04 | 0.0 | 0.01 | 0.0 | 1.25 | 0.48 | 0.22 | 0.02 | 2.02 | 4.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 17.248 | н/д | н/д | 17.248 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.111 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.111 | 0.222 |
Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 1.607 | 0.0 | 0.0 | 163.117 | 304.5 | 0.0 | 480.473 | 960.946 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.05 | 0.1 |
Tocopherol, gamma (mg) | 0.24 | н/д | н/д | н/д | н/д | 0.25 | н/д | 0.01 | 0.49 | 0.98 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.02 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.8 | 0.5 | 2.5 | 5.0 |
Thiamin (mg) | 0.494 | 0.0 | 0.001 | 0.0 | 0.0 | 0.034 | 0.01 | 0.023 | 0.562 | 1.124 |
Riboflavin (mg) | 0.306 | 0.0 | 0.001 | 0.0 | 0.0 | 0.237 | 0.022 | 0.027 | 0.593 | 1.186 |
Niacin (mg) | 3.688 | 0.0 | 0.019 | 0.061 | 0.0 | 0.034 | 0.122 | 0.159 | 4.082 | 8.164 |
Pantothenic acid (mg) | 0.275 | 0.0 | н/д | 0.072 | 0.0 | 0.71 | 0.061 | 0.021 | 1.138 | 2.276 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.003 | 0.022 | 0.0 | 0.069 | 0.012 | 0.035 | 0.167 | 0.334 |
Folate (mcg) | 114.375 | 0.0 | 0.434 | 0.55 | 0.0 | 23.162 | 3.248 | 1.031 | 142.799 | 285.598 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 0.0 | 0.64 | 1.28 |
Choline (mg) | 6.5 | 0.0 | 0.2 | 1.3 | н/д | 123.7 | 1.7 | 2.3 | 135.6 | 271.2 |
Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 192.5 |
Tryptophan (g) | 0.081 | н/д | н/д | н/д | 0.0 | 0.084 | 0.002 | 0.01 | 0.177 | 0.354 |
Threonine (g) | 0.175 | н/д | н/д | н/д | 0.0 | 0.276 | 0.006 | 0.017 | 0.474 | 0.948 |
Isoleucine (g) | 0.225 | н/д | н/д | н/д | 0.0 | 0.33 | 0.006 | 0.012 | 0.574 | 1.148 |
Leucine (g) | 0.444 | н/д | н/д | н/д | 0.0 | 0.537 | 0.01 | 0.021 | 1.012 | 2.024 |
Lysine (g) | 0.144 | н/д | н/д | н/д | 0.0 | 0.448 | 0.01 | 0.017 | 0.619 | 1.238 |
Methionine (g) | 0.113 | н/д | н/д | н/д | 0.0 | 0.187 | 0.002 | 0.004 | 0.306 | 0.612 |
Cystine (g) | 0.138 | н/д | н/д | н/д | 0.0 | 0.133 | 0.0 | 0.004 | 0.275 | 0.55 |
Phenylalanine (g) | 0.325 | н/д | н/д | н/д | 0.0 | 0.335 | 0.006 | 0.029 | 0.695 | 1.39 |
Tyrosine (g) | 0.194 | н/д | н/д | н/д | 0.0 | 0.246 | 0.008 | 0.002 | 0.45 | 0.9 |
Valine (g) | 0.263 | н/д | н/д | н/д | 0.0 | 0.424 | 0.008 | 0.017 | 0.711 | 1.422 |
Arginine (g) | 0.263 | н/д | н/д | н/д | 0.0 | 0.404 | 0.01 | 0.085 | 0.761 | 1.522 |
Histidine (g) | 0.144 | н/д | н/д | н/д | 0.0 | 0.153 | 0.004 | 0.014 | 0.315 | 0.63 |
Alanine (g) | 0.206 | н/д | н/д | н/д | 0.0 | 0.365 | 0.006 | 0.023 | 0.6 | 1.2 |
Aspartic acid (g) | 0.275 | н/д | н/д | н/д | 0.0 | 0.655 | 0.02 | 0.023 | 0.973 | 1.946 |
Glutamic acid (g) | 2.175 | н/д | н/д | н/д | 0.0 | 0.828 | 0.037 | 0.033 | 3.072 | 6.144 |
Glycine (g) | 0.231 | н/д | н/д | н/д | 0.0 | 0.212 | 0.006 | 0.017 | 0.466 | 0.932 |
Proline (g) | 0.75 | н/д | н/д | н/д | 0.0 | 0.251 | 0.006 | 0.052 | 1.059 | 2.118 |
Serine (g) | 0.325 | н/д | н/д | н/д | 0.0 | 0.478 | 0.008 | 0.014 | 0.826 | 1.652 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 208.454 | 0.0 | 0.0 | 208.454 | 416.908 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.351 | н/д | н/д | н/д | 0.351 | 0.702 |
Saturated Fat (g) | 0.1 | 0.0 | 0.056 | 0.0 | 1.01 | 1.528 | 0.01 | 0.012 | 2.716 | 5.432 |
Phytosterols (mg) | н/д | н/д | 0.604 | н/д | 34.0 | н/д | 2.436 | н/д | 37.039 | 74.078 |
Monounsaturated Fat (g) | 0.056 | 0.0 | 0.009 | 0.0 | 3.091 | 1.878 | 0.002 | 0.01 | 5.047 | 10.094 |
Polyunsaturated (g) | 0.256 | 0.0 | 0.007 | 0.0 | 8.859 | 0.67 | 0.002 | 0.008 | 9.802 | 19.604 |